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Weider WESY29521 manuale d’uso - BKManuals
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Weider WESY29521 manuale d’uso

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Le regole impongono al rivenditore l'obbligo di fornire all'acquirente, insieme alle merci, il manuale d’uso Weider WESY29521. La mancanza del manuale d’uso o le informazioni errate fornite al consumatore sono la base di una denuncia in caso di inosservanza del dispositivo con il contratto. Secondo la legge, l’inclusione del manuale d’uso in una forma diversa da quella cartacea è permessa, che viene spesso utilizzato recentemente, includendo una forma grafica o elettronica Weider WESY29521 o video didattici per gli utenti. La condizione è il suo carattere leggibile e comprensibile.

Che cosa è il manuale d’uso?

La parola deriva dal latino "instructio", cioè organizzare. Così, il manuale d’uso Weider WESY29521 descrive le fasi del procedimento. Lo scopo del manuale d’uso è istruire, facilitare lo avviamento, l'uso di attrezzature o l’esecuzione di determinate azioni. Il manuale è una raccolta di informazioni sull'oggetto/servizio, un suggerimento.

Purtroppo, pochi utenti prendono il tempo di leggere il manuale d’uso, e un buono manuale non solo permette di conoscere una serie di funzionalità aggiuntive del dispositivo acquistato, ma anche evitare la maggioranza dei guasti.

Quindi cosa dovrebbe contenere il manuale perfetto?

Innanzitutto, il manuale d’uso Weider WESY29521 dovrebbe contenere:
- informazioni sui dati tecnici del dispositivo Weider WESY29521
- nome del fabbricante e anno di fabbricazione Weider WESY29521
- istruzioni per l'uso, la regolazione e la manutenzione delle attrezzature Weider WESY29521
- segnaletica di sicurezza e certificati che confermano la conformità con le norme pertinenti

Perché non leggiamo i manuali d’uso?

Generalmente questo è dovuto alla mancanza di tempo e certezza per quanto riguarda la funzionalità specifica delle attrezzature acquistate. Purtroppo, la connessione e l’avvio Weider WESY29521 non sono sufficienti. Questo manuale contiene una serie di linee guida per funzionalità specifiche, la sicurezza, metodi di manutenzione (anche i mezzi che dovrebbero essere usati), eventuali difetti Weider WESY29521 e modi per risolvere i problemi più comuni durante l'uso. Infine, il manuale contiene le coordinate del servizio Weider in assenza dell'efficacia delle soluzioni proposte. Attualmente, i manuali d’uso sotto forma di animazioni interessanti e video didattici che sono migliori che la brochure suscitano un interesse considerevole. Questo tipo di manuale permette all'utente di visualizzare tutto il video didattico senza saltare le specifiche e complicate descrizioni tecniche Weider WESY29521, come nel caso della versione cartacea.

Perché leggere il manuale d’uso?

Prima di tutto, contiene la risposta sulla struttura, le possibilità del dispositivo Weider WESY29521, l'uso di vari accessori ed una serie di informazioni per sfruttare totalmente tutte le caratteristiche e servizi.

Dopo l'acquisto di successo di attrezzature/dispositivo, prendere un momento per familiarizzare con tutte le parti del manuale d'uso Weider WESY29521. Attualmente, sono preparati con cura e tradotti per essere comprensibili non solo per gli utenti, ma per svolgere la loro funzione di base di informazioni e di aiuto.

Sommario del manuale d’uso

  • Pagina 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY29521 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) Visit our website at www .weiderfitness.com new products, prizes, fitness tips[...]

  • Pagina 2

    2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . . . . . [...]

  • Pagina 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only .[...]

  • Pagina 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in. Width: 81 in. Length: 59 in. Foot Plate Low Pulley Station Ab Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arm Press Arm Weight Seat Seat Backrest Backrest Leg Press Plate Thank you for selecting the versatile WEIDER ® PRO 3200 weight system. The PRO 3200 weight system of fe[...]

  • Pagina 5

    75 5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. •[...]

  • Pagina 6

    6 4. Press a 50mm x 70mm Inner Cap (22) into the top of the Right Leg (73). Attach the Right Leg (73) to the Right Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (70). Attach the Right Upright (6) to the Right Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (70). D[...]

  • Pagina 7

    7 7. Set two Weight Bumpers (83) over the indicated holes in the Center Base (67). Insert the two Weight Guides (20) into the holes. Attach the Weight Guides to the Center Base with two M10 x 65mm Bolts (63), four M10 W ashers (75), and two M10 Nylon Locknuts (70). 75 75 75 75 73 70 6 5 60 Short Side 60 70 5 70 70 83 83 75 75 75 63 75 67 20 7 6. Pr[...]

  • Pagina 8

    8 10. Press a 50mm x 70mm Inner Cap (22) into the end of the Right T op Frame (8). Attach the Right T op Frame (8) to the Right Upright (6) with two M10 x 90mm Bolts (59), a Support Plate (21), and two M10 Nylon Locknuts (70). Attach the Right T op Frame (8) to the Left To p Frame (3) with two M10 x 70mm Bolts (81), two M10 W ashers (75), and two M[...]

  • Pagina 9

    9 13. Lubricate an M10 x 50mm Bolt (62) with grease. Attach the Pivot Bracket (48) to the Right Butterfly Arm (1 1) with the Bolt and an M10 Nylon Locknut (70). Do not overtighten the Locknut; the Pivot Bracket must be able to pivot easily . Press a 40mm x 50mm Inner Cap (23) into the indicated end of the Right Butterfly Arm (1 1). Wet the bottom e[...]

  • Pagina 10

    10 16. Press a 50mm x 70mm Inner Cap (22) into the top of the Leg Press Frame (30). Lubricate an M10 x 80mm Bolt (61) with grease. Attach the Leg Press Frame (30) to the Left Base (2) with the Bolt and an M10 Nylon Locknut (70). Do not overtighten the Locknut; the Leg Press Frame must be able to pivot easily . 14. Lubricate an M10 x 80mm Button Hea[...]

  • Pagina 11

    1 1 20. Note: The following drawings are shown from the left side of the weight system, with the Left T op Frame (3) removed for clarity . W rap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley at the rear hole, inside of the bracket on the Center T op Frame (14) with an M10 x 45mm Bolt (66) and an M10 Nylon Locknut (70). 17. Locate[...]

  • Pagina 12

    12 23. Locate the Leg Press Cable (95). Attach the Cable inside the Left Leg (36) with aM10 x 70mm Bolt (81), two M10 W ashers (75), two Long Spacers (80), and an M10 Nylon Locknut (70). 24. Wrap the Leg Press Cable (95) around a 90mm Pulley (38). Attach the Pulley inside the Leg Press Frame (30) with an M10 x 70mm Bolt (81), two M10 W ashers (75),[...]

  • Pagina 13

    13 27. Attach the end of the Leg Press Cable (95) to the “U”-Bracket (85) with an M8 W asher (26) and an M8 Nylon Locknut (71). Note: Do not complete- ly tighten the Locknut; it should be threaded only two turns onto the end of the Cable, as shown in the inset drawing. 28. Locate the Butterfly Cable (46). Attach the Cable to the Pivot Bracket ([...]

  • Pagina 14

    14 31. W rap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable T rap (40) to the bracket on the Right Upright (6) with an M10 x 60mm Bolt (65) and an M10 Nylon Locknut (70). Be sure the Cable T rap is turned to hold the Cable in the groove of the Pulley . 32. Attach the Butterfly Cable (46) to the Pivot Brack[...]

  • Pagina 15

    15 35. W rap the Leg Lever Cable (96) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (91) to the Right Upright (6) with an M10 x 95mm Bolt (98), an M10 W ashers (75), and an M10 Nylon Locknut (70). Be sure the Cable T rap is turned to hold the Cable in the groove of the Pulley . 36. Wrap the Leg Lever Cable (96) around a 90mm Pulley[...]

  • Pagina 16

    16 39. Route the Low Cable (47) through the Left Leg (36) and the Left Upright (7). Attach a 90mm Pulley (38) inside the Upright with an M10 x 70mm Bolt (81), two M10 W ashers (75), two 13mm Spacers (34), and an M10 Nylon Locknut (70). 40. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (91) to the lower set o[...]

  • Pagina 17

    17 41. W rap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley to the indicated bracket on the Left Base (2) with an M10 x 45mm Bolt (66) and an M10 Nylon Locknut (70). 43. W rap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (91) to the second set of holes from the bottom of the Adjustable Double ?[...]

  • Pagina 18

    18 45. W rap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (91) to the indicated bracket on the Right Base (1) with an M10 x 45mm Bolt (66) and an M10 Nylon Locknut (70). Be sure the Cable T rap is turned to hold the Cable in the groove of the Pulley . 47. W rap the Low Cable (47) around a 90mm Pulley (38). Attac[...]

  • Pagina 19

    19 50. Press two 20mm x 40mm Inner Caps (104) and a 25mm x 40mm Inner Cap (105) into the Adjustable Backrest Frame (101). Attach a Backrest (15) to the Adjustable Backrest Frame (101) with four M6 x 16mm Bolts (13). Insert the Adjustable Backrest Frame (101) into the Right Upright (6) and secure it with an Adjustment Knob (102). Attach the other Ba[...]

  • Pagina 20

    This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 26 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is us[...]

  • Pagina 21

    21 86 72 CHANGING THE WEIGHT SETTING T o change the weight setting of the weight stack, insert the Weight Pin (86) under the desired W eight (72). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the W eights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6 pounds to 106 [...]

  • Pagina 22

    22 TIGHTENING THE CABLES W oven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. See drawing A. Slack can be removed by moving the 90mm Pulley (38) and Cable T rap (91) to a higher set of holes in the Adjustable [...]

  • Pagina 23

    23 WEIGHT RESIST ANCE CHART The chart below shows the approximate weight resistance at each exercise station. “T op” refers to the 6-pound top weight. The other numbers refer to the 12.5-pound weight plates. W eight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due[...]

  • Pagina 24

    High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the High Cable (45), the Butterfly Cable (46), the Low Cable (47), the Leg Press Cable (95), and the Leg Lever Cable (96). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, [...]

  • Pagina 25

    25 4 1 2 5 2 1 3 5 Leg Lever Cable (96) Leg Press Cable (95) 3 4 CABLE ID CHART — (46) 47 3/7” — (96) 95 1/2” — (95) 148 1/4” — (47) 276 3/4” — (45) 1 16 3/4”[...]

  • Pagina 26

    26 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two w[...]

  • Pagina 27

    27 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit[...]

  • Pagina 28

    50mm x 70mm Inner Cap (22) 40mm x 50mm Inner Cap (23) 25mm Round Inner Cap (24) 19mm Round Inner Cap (27) 50mm Square Inner Cap (33) 38mm Square Inner Cap (41) M10 Nylon Locknut (70) M8 Nylon Locknut (71) M6 W asher (35) M8 W asher (26) M5 W asher (50) M10 W asher (75) P ART IDENTIFICA TION CHART—Model No. WESY29521 R1002B[...]

  • Pagina 29

    M10 x 60mm Bolt (65) M10 x 90mm Bolt (59) M10 x 65mm Bolt (63) M10 x 85mm Bolt (60) M10 x 80mm Bolt (61) M10 x 95mm Bolt (98) M10 x 65mm Carriage Bolt (57) M10 x 50mm Bolt (62) M10 x 45mm Bolt (66) M10 x 70mm Bolt (81) M10 x 100mm Bolt (84) M10 x 135mm Bolt (58) M10 x 80mm Button Head Bolt (97) M8 x 16mm Bolt (64) M8 x 45mm Bolt (69) M8 x 16mm Shou[...]

  • Pagina 30

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY29521 R1002B 1 1 Right Base 2 1 Left Base 3 1 Left T op Frame 4 1 Leg Lever 5 1 Right Seat Frame 6 1 Right Upright 7 1 Left Upright 8 1 Right T op Frame 9 1 Butterfly Frame 10 1 Left Butterfly Arm 1 1 1 Right Butterfly Arm[...]

  • Pagina 31

    2 7 66 70 81 67 5 6 15 16 38 39 39 40 41 40 98 90 70 70 70 70 65 65 70 70 70 75 75 35 13 1 28 38 57 70 66 70 57 70 70 63 70 81 38 47 57 70 57 13 70 38 70 66 21 59 8 22 53 54 54 9 97 97 61 70 68 22 54 55 54 55 70 70 81 70 63 66 33 82 32 70 81 75 80 70 70 70 71 70 70 58 70 75 75 75 75 75 83 75 70 75 75 71 71 19 1 1 12 23 46 48 62 78 71 70 64 64 76 10[...]

  • Pagina 32

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WESY29521) 2. The NAME [...]