Weider WESY49200 manuale d’uso

QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis- tance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The [...]

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the home gym system. 3. Use the home gym system only on a level surface. Cover the floor beneath the home gym system for protecti[...]

3 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 78 in. Width: 86 in. Length: 66 in. Foot Plate High Pulley Station Lat Bar Leg Lever Butterfly Arms Assist Arm Press Arm Weight Stacks Backrests Dip Handles Pull-up Handles W arning Decal 1 W arning Decal 1 W arning Decal 3 W arning Decal 2 Leg Press Plate Thank you for selecting the versatile CLUB W[...]

4 ASSEMBL Y 1 8 11 51 27 1 4 3 1 51 5 1. Before beginning assembly , be sure that you have read and understand the infor- mation in the box above. Locate and open the parts bag labeled ÒFRAME ASSEMBL Y .Ó Press two 2Ó Square Outer Caps (51) onto the Stabilizer (5). Press a 2Ó Square Inner Cap (27) into the Base (4). Insert six 5/16Ó x 2 1/2Ó [...]

5 2. Slide the Assist Upright (74) and the Leg Press Upright (56) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (1) in the Stabilizer (5). The high side of the brackets on the Assist Upright and Leg Press Upright should be on the side shown. Hand-tighten four 5/16Ó Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the Nylon Locknuts [...]

6 4. Press a 2Ó Square Inner Cap (27) into the end of the T op Frame (55). Press a 1 3/4Ó Square Inner Cap (44) into each end of the crossbar on the T op Frame. Press two 1Ó Inner Caps (1 13) into the top of the crossbar . Attach the T op Frame (55) to the Assist Upright (74) and the Leg Press Upright (56) with two 5/16Ó x 2 3/4Ó Bolts (1 1) a[...]

7 7. Press a Weight Tube Bumper (64) into the end of the Short Weight T ube (108). Insert the Weight Tube into the front stack of W eights (25). Be sure that the pin on the Weight T ube is sitting in the pin grooves in the top Weight. Lubricate the inside of the holes in a T op Weight (65). Set the T op Weight onto the front stack of Weights (25). [...]

8 9. Attach the upper ends of the Short Weight Guides (73) to the T op Frame (55) with a 5/16Ó x 6Ó Bolt (60), two 1/2Ó x 3/4Ó Spacers (61), and a 5/16Ó Nylon Locknut (3). Attach the upper ends of the Long Weight Guides (62) to the T op Frame (55) in the same manner . 10. Locate and open the parts bag labeled ÒARM ASSEMBL Y .Ó Be sure there [...]

9 12. Press a 1Ó Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4Ó Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16Ó x 2 1/2Ó Bolts (22) and two 5/16Ó Nylon Locknuts (3). Assemble the other Press Arm (46) in the same manner . 13. Identify the Right Arm (48)[...]

10 15. See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16Ó x 2 1/4Ó Bolts (33) and two 5/16Ó Nylon Locknuts (3). Press two 1 1/2Ó Square Inner Caps (32) into the Military Press Arm (84). Press two 1Ó Round Inner Caps (49) into the Military Press Arm. Attach the Pivot Arm (101) to the Assist Upright ([...]

11 17. Attach the Left Pull-up Arm (75) and the Right Pull-up Arm (77) to the Assist Upright (74) with two 5/16Ó x 2 3/4Ó Bolts (1 1) and two 5/16Ó Nylon Locknuts (3). Attach the Left Dip Arm (78) and the Right Dip Arm (79) to the Assist Upright (74) with two 5/16Ó x 2 3/4Ó Bolts (1 1) and two 5/16Ó Nylon Locknuts (3). Wet the end of the Left[...]

12 20. Wrap the High Cable (58) around a ÒVÓ-Pulley (50). Attach the ÒVÓ-Pulley and a Long Cable T rap (31) to the indicated bracket on the Front Upright (42) with a 3/8Ó x 2 1/2Ó Bolt (86) and a 3/8Ó Nylon Locknut (21). Be sure that the Long Cable T rap is positioned to hold the Cable in place. 21. Route the High Cable (58) around the ÒVÓ[...]

13 24. See the inset drawing. Attach a 3 1/2Ó Pulley (15) and a Cable T rap (66) to the upper hole in a Long ÒUÓ-Bracket (57) with a 3/8Ó x 2Ó Bolt (12) and a 3/8Ó Nylon Locknut (21). Be sure that the Cable T rap is inside the Long ÒUÓ- Bracket. Note: This may come pre-assem- bled. Route the High Cable (58) through the Long ÒUÓ-Bracket (5[...]

14 27. Locate the Low Cable (23). Route the Low Cable under the 3 1/2Ó Low Pulley (102). Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame (17) and that the Cable is between the Pulley and the crossbar on the Press Frame. T ighten the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 3 3/4Ó Bolt (not shown). 28. R[...]

15 31. Attach the end of the Low Cable (23) to the Long ÒUÓ-Bracket (57) with a 1/4Ó Nylon Locknut (2) and a 1/4Ó Flat W asher (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 32. Attach the High Cabl[...]

16 34. Wrap the Military Press Cable (72) around a ÒVÓ-Pulley (50). Attach the ÒVÓ-Pulley to the T op Frame (55) with a 3/8Ó x 2 1/2Ó Bolt (86) and a 3/8Ó Nylon Locknut (21). Wrap the Military Press Cable (72) around a 3 1/2Ó Pulley (15). Attach the Pulley to the indi- cated bracket on the Assist Arm (105) with a 3/8Ó x 1 3/4Ó Bolt (76) a[...]

17 36. Slide a 5/16Ó Flat W asher (8) onto a 5/16Ó x 2 3/4Ó Bolt (1 1). Insert the Bolt through the indi- cated hole in the Pivot Arm (101). The Bolt must be inserted from the side shown. Fully tighten a 5/16Ó Nylon Jam Nut (93) onto the Bolt. Wrap the Military Press Cable (72) around a 3 1/2Ó Pulley (15). Attach the Pulley and a Cable T rap ([...]

18 38. Locate the Leg Press Cable (99). Attach the end of the Leg Press Cable to the Long ÒUÓ- Bracket (57) with a 1/4Ó Nylon Locknut (2) and a 1/4Ó Flat W asher (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing. Wrap the Leg Press Cable (99) [...]

19 40. Locate and open the parts bag labeled ÒSEA T ASSEMBL Y .Ó Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (92) through the center hole in a Seat Plate (37). Attach the Seat Plate to the Rear Backrest (85) with two 1/4Ó x 1/2Ó Screws (18). Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (92) through the indicated hole in the Leg Press Upright (56). T igh[...]

20 43. Attach the Front Backrest (41) to the Front Upright (42) with two 1/4Ó x 2 1/2Ó Screws (43) and two 1/4Ó Flat W ashers (10). The Backrest must be oriented as shown. 44. Press a 1 1/2Ó Square Inner Cap (32) into the Front Seat Frame (36). Insert a 1/4Ó x 2Ó Carriage Bolt (38) through the center hole in the Seat Plate (37). Attach the Se[...]

47. Press two 3/4Ó Round Inner Caps (34) into each Pad T ube (28). Insert a Pad T ube (28) into the Front Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad T ube. Insert the other Pad T ube (28) into the Leg Lever (29). Slide a Foam Foam Pad (30) onto each end of the Pad T ube. 48. Remove the backing from the CLUB WEIDER 16.6ST decal[...]

22 HOW T O USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORT ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect [...]

23 A TT ACHING AND REMOVING THE SEA T T o attach the Seat (13), set the bracket on the Front Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Front Seat Frame to the Front Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed. First, be sure that t[...]

24 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each weight station. ÒT opÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PRESS BUTTERFL Y LEG HIGH LOW MILIT ARY LEG ASSIST ARM ARM LEVER[...]

TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym system, can stretch slightly [...]

26 CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, the home gym sys- tem [...]

27 Military Press Cable (72) Leg Press Cable (99) Rear Weight StackÑ 1 2 3 4 7 6 5 3 2 4 Ñ Rear Seat Frame 8 Ñ Pivot Arm 1 Ñ Long ÒUÓ-Bracket Military Press Cable (72) and Leg Press Cable (99)[...]

5/16" Nylon Locknut (3) 1/4" Flat W asher (10) 5/16" Flat W asher (8) 3/8" Flat W asher (9) 1/4" x 2 1/2" Screw (43) 3/8" Nylon Locknut (21) 1/4" x 2" Machine Screw (81) 5/16" Nylon Jam Nut (93) 5/16" x 2 1/2" Carriage Bolt (1) 5/16" x 2 3/4" Carriage Bolt (14) 3/8" x 2"[...]

1" Retainer (69) 3/8" x 3 1/2" Bolt (16) 1/4" x 3/4" Screw (18) 5/16" x 5" Bolt (68) 3/8" x 3 3/4" Bolt (88) 3/8" x 8" Bolt (59) Cable Clip (53) 1 1/8" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 5/16" x 6" Bolt (60) 3 1/2" Pulley (15) (Not sh[...]

1" Round Inner Cap (49) 1" Round Cover Cap (70) 3/4" Round Inner Cap (34) 1/2" x 3/4" Spacer (61) 5/16" x 2" Eyebolt (35) 1 1/2" Square Inner Cap (32) 1 3/4" Square Inner Cap (44) 2" Square Inner Cap (27) 2" Square Outer Cap (51) 1" Square Inner Cap (6) 1" x 2" Inner Cap (107) 5/[...]

P ART LISTÑModel No. WESY49200 R1000A Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description 1 10 5/16Ó x 2 1/2Ó Carriage Bolt 2 6 1/4Ó Nylon Locknut 3 36 5/16Ó Nylon Locknut 4 1 Base 5 1 Stabilizer 6 1 1Ó Square Inner Cap 7 1 5/8Ó x 9/16Ó Spacer 8 9 5/16Ó Flat W asher 9[...]

60 27 21 50 55 86 11 8 15 12 44 88 15 58 21 44 21 3 61 62 24 3 58 71 2 65 108 64 25 26 19 9 3 3 49 6 22 46 46 16 3 9 15 21 59 23 21 17 27 1 4 10 43 41 42 21 3 50 31 86 70 69 69 70 21 47 44 45 44 45 48 50 31 86 13 40 38 37 18 32 34 30 28 3 49 83 33 10 2 36 14 15 29 35 30 34 34 30 28 3 8 32 30 34 10 11 3 11 3 81 88 44 44 83 66 66 66 90 89 89 7 3 1 1 [...]

ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WESY49200) 2. The NAME [...]