Weslo 831.29462 manuale d’uso

Model No. 831.294620 Serial No. Write the serial number in the space above for future reference, Serial Decal F___-x Ez.t_t (D i .5 E EO u i PM ENT HELPLINE! 1-800-736-6879 SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 USER'S MANUAL www.weslo.com new products, prizes, fitness tips, and much morel i[...]

TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 2 BEFORE YOU BEGIN ................................................................... 4 ASSEMBLY ........................................................................... 5 OPERATION AND ADJUSTMENT ...............................................[...]

The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll- free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decal is shown at 38% of actual size.[...]

BEFORE YOU BEGIN Congratulations for selecting the new CADENCE" TS 310 treadmill. The TS 310 treadmill combines advanced technology with innovative design to help you get the most from your exercise in the conve- nience and pdvacy of your home. And when you're not exercising, the unique TS 310 can be folded up, requir- ing less than haft [...]

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires your own phillips screwdriver (]_, two adjustable wrenches _ , and wire cutters [...]

3. Cut the plastic tie holding the cage nut in the upper end of the Left Handrail (45). Position the Left Handrail (45) on the left Upright (46). Thread a 114" x 1" Bolt (42) with a Handrail Washer (43) two complete turns into the upper end of the left Upright and the Left Handrail. Do not tighten the Bolt yet. Thread a 114" x 1"[...]

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO [...]

DIAGRAM OF THE CONSOLE |, _p_ ON I p.p._cT l_ J_ CW spEED CON TROL _¢__°EEO T_NING ZONES Speed Control Displays CALS I FAT CALS I SPEED DME I DISTANC_ D ONI,qESET f HEART RATE TRAINING ZONES M, AXF4T_N _4C _ 1_ r_ f_._ TIO e_l ._...J / BATTERY INSTALLATION The console requires two "AA" batteries (not included). Alkaline batteries are re[...]

B Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. B Reset the speed control. Slide the speed control to the RESET position. Note: Ea[...]

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, ben[...]

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibi[...]

MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does[...]

PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (-IVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules, The surge suppressor must be elec- tdcally rat[...]

CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the p[...]

Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise--never hold your breath. A C[...]

EXPLODED DRAWINGmModel NO. 831.294620 R12O_A 54 4 2 27 41 22 21" 23 39 7O 43 27 38 86 49 3 3 66 61 24 67 _ 63 65 70 37[...]

PART LIST-Model No. 831.294620 R12O1A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 47 1 Magnet 2 11 Screw 48 1 Storage Latch 3 16 3/4" Screw 49 1 Left Endcap 4 5 8" Cable Tie 50 1 Ground Wire 5 1 Cable Tie 51 1 Key/Clip 6 1 Clamp Screw 52 1 Console Base 7 1 Cable Tie Clamp 53 2 Platform Screw (Rear) 8 2 Foot Rail 54 2 [...]

SEARS Model No. 831.294620 QUESTIONS? If you find that: • you need help assembling or operating the WESLO CADENCE TS 310 treadmill • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need [...]