Weslo WLTL31312.0 manuale d’uso

USER’S MANUAL Model No. WLTL31312.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please c[...]

2 WESLO is a registered trademark of ICON IP, Inc. This drawing shows the location(s) of the warn- ing decal(s). If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replace- ment decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 256841 W A[...]

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. Use the treadmill only as described in [...]

4 20. The heart rate monitor is not a medical device. V arious factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general. 21. Never leave the treadmill unattended while it is running. Always remove the key , press[...]

5 Thank you for selecting the new WESLO ® CROSSWALK 5. 2T treadmill. The CROSSWALK 5. 2T treadmill offers a selection of features designed to make your workouts at home more effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this m[...]

6 M10 Star W asher (9)–4 M8 Star W asher (5)–6 M5 x 16mm Screw (85)–2 M5 Star W asher (7)–2 M4.2 x 19mm Screw (10)–4 1/4" Flat W asher (101)–4 1/4" x 3 1/2" Screw (103)–4 M10 x 58mm Bolt (2)–4 M4.2 x 18mm Screw (58)–2 M10 Nut (73)–4 M8 x 15mm Bolt (8)–6 P ART IDENTIFICA TION CHART Use the drawings below to ident[...]

7 1. With the help of a second person, carefully tip the treadmill onto its side. Unfold the Frame (51) away from the Uprights (53, 54). Orient the Base (52) as shown. Attach the Base to the Left Upright (53) and the Right Upright (54) with four M10 x 58mm Bolts (2) and four M10 Nuts (73). Start all four Nuts, and then tighten them. With the help o[...]

8 3. Set the Right Handrail (33) on the console assembly . Make sure that the console wire is not pinched. Remove the tie from the bracket on the Right Handrail. If necessary , press the Cage Nut (102) back into place. Start an M5 x 16mm Screw (85) with an M5 Star W asher (7) into the Right Handrail, and then start two M4.2 x 19mm Screws (10) into [...]

9 6. Start an M8 x 15mm Bolt (8) with an M8 Star W asher (5) into each Upright (53, 54). Then, firmly tighten all six M8 x 15mm Bolts (8). 6 8 8 8 5 8 5 54 53 5. Set the console assembly on the Uprights (53, 54). Make sure that no wires are pinched. Start four M8 x 15mm Bolts (8) with four M8 Star W ashers (5) into the Uprights as shown. Do not tig[...]

10 8. Attach the Left Upper Body Arm (105) to the Left Upright (53) with two 1/4" x 3 1/2" Screws (103), two 1/4" Flat W ashers (101), and two M10 Star W ashers (9). Make sure that the Left Upper Body Arm is on the side of the console assem - bly shown. Attach the Right Uppe r Bod y Arm (not shown) in the same way . 101 8 53 105 103 [...]

11 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off. T o decrease the r[...]

12 ETWL31312 (WL TL31312) FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can [...]

13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 11). Next, locate the power switch on the tread- mill frame nea[...]

14 The lower left dis- play —As you exercise, the lower left display can show the elapsed time and the distance that you have walked or run. Note: When a preset workout is selected, the lower left corner of the display will show the time remaining in the workout instead of the elapsed time. The lower right dis- play —The lower right display can[...]

15 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2. Select one of the four preset workouts. To select a preset work- out, press the Workout Select button repeat- edly; “P- 1,” “P- 2,” “P- 3,” or “P- 4” will appear in the priority display for a few seconds to show which worko[...]

16 HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise, you can change the incline of the treadmill. There are two incline levels. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see page 17). To change the incline, first remove the incline pin fr[...]

17 HOW TO FOLD THE TREADMILL Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight. Raise t[...]

18 Most treadmill problems can be solved by follow - ing the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is p[...]

19 Locate the Reed Switch (89) and the Magnet (62) on the left side of the Pulley (71). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the M4.2 x 13mm Te k Screw (3), move the Reed Switch slightly, and then retighten the Sc[...]

20 b. If the walking belt slips when walked on, rst remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walk- ing belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep[...]

21 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system[...]

22 1 2 M10 x 1 10mm Bolt 2 4 M10 x 58mm Bolt 3 2 M4.2 x 13mm T ek Screw 4 9 M4.2 x 16mm Screw 5 6 M8 Star W asher 6 1 W arning Decal 7 2 M5 Star W asher 8 6 M8 x 15mm Bolt 9 6 M10 Star W asher 10 10 M4.2 x 19mm Screw 1 1 2 Frame Spacer 12 1 Console Base 13 4 M6 x 58mm Bolt 14 2 M10 Flat W asher 15 1 Key/Clip 16 2 M10 Nut 17 2 Handgrip 18 2 Resistan[...]

23 101 4 1/4" Flat W asher 102 2 Cage Nut 103 4 1/4" x 3 1/2" Screw 104 2 #10 x 3/4" Screw 105 1 Left Upper Body Arm 106 1 Right Upper Body Arm * – User’s Manual Key No. Qty . Description Key No. Qty . Description Note: Specifications are subject to change without notice. For information about ordering replacement parts, see[...]

24 4 98 4 98 93 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42 27 95 40 46 82 72 72 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 97 97 100 44 44 21 25 25 75 25 68 EXPLODED DRA WING A Model No. WL TL31312.0 R0712B[...]

25 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 EXPLODED DRA WING B Model No. WL TL31312.0 R0712B[...]

26 80 3 54 1 1 53 14 1 9 1 1 1 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 88 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 10 10 10 10 35 16 70 69 69 63 26 45 32 43 43 32 13 85 7 7 8 5 8 39 2 2 23 52 2 2 103 101 101 73 73 103 102 102 EXPLODED DRA WING C Model No. WL TL31312.0 R0712B[...]

27 17 105 104 18 94 9 17 106 104 94 18 4 9 15 12 4 4 4 4 91 80 EXPLODED DRA WING D Model No. WL TL31312.0 R0712B[...]

Part No. 334141 R0712B Printed in China © 2012 ICON IP , Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the date of purchase. This warranty extends only to the original purchaser ([...]