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Acumen Heart Rate Monitor manual

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The rules should oblige the seller to give the purchaser an operating instrucion of Acumen Heart Rate Monitor, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

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The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Acumen Heart Rate Monitor one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Acumen Heart Rate Monitor. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

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First and foremost, an user manual of Acumen Heart Rate Monitor should contain:
- informations concerning technical data of Acumen Heart Rate Monitor
- name of the manufacturer and a year of construction of the Acumen Heart Rate Monitor item
- rules of operation, control and maintenance of the Acumen Heart Rate Monitor item
- safety signs and mark certificates which confirm compatibility with appropriate standards

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Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Acumen Heart Rate Monitor alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Acumen Heart Rate Monitor, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Acumen service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Acumen Heart Rate Monitor.

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It is mostly in the manuals where we will find the details concerning construction and possibility of the Acumen Heart Rate Monitor item, and its use of respective accessory, as well as information concerning all the functions and facilities.

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Table of contents for the manual

  • Page 1

    Instr uction Manual Basix Plus[...]

  • Page 2

    T able Of Contents Congratulations...........................................................................................................p1 Mission St atement.......................................................................................................p1 W arning..........................................................................[...]

  • Page 3

    Congr atulations! W elcome t o the future of wireless hear t r at e technology! Y our purc hase today show s t hat y ou are serious about your e xercise and are committed to ac hieving y our bes t. T oday, getting the mos t from your e xercise doesn’t necessarily mean you have to spend longer periods of time to ac hiev e t hose goals. Wit h T arg[...]

  • Page 4

    Basix plus Features Include: • Shoc k resistant design • W at er resistant to 30 me ters • Nite Site Electroluminescent Night Light • EZ-Set T arge t Zone Pat P end automatic programming • T arget Zone (TZ) audible and visual alar m indicators • Wireless ECG accurate hear t rate c hes t belt • 1 2/24hr Time/Date displa y with dail y a[...]

  • Page 5

    If you pur c hased t he Slide Mount Basix plus your package includes: A .) Pulse watch receiver with det ac hable face B.) Chest transmitter C.) Adjustable elas tic strap wit h EZ-Fit Belt Clip D.) Acumen Bike Mount Buttons And Functions • MODE/SET - Press momentaril y to c hange modes. Press & hold for SET. • LIGHT ( )/AL ARM ( ) - Press m[...]

  • Page 6

    Basic Use Of Setting Modes The two setting modes are accessed fr om t he T ime of Day & HR/S topwatch modes. • Press & hold the SET button t o enter setting mode. • Adjust blinking digits wit h t he RESET or AL ARM buttons. •Press RESET to increase the digits. Press AL ARM to decrease the digits. Press and hold c hanges the digits f a[...]

  • Page 7

    9. Alarm hour (blinking) - se t using the RESET or AL ARM button. Press the SET button to proceed to t he ne xt it em. 1 0. Alar m minutes (blinking) - set using the RESET or AL ARM button. Press t he SET button to proceed to t he next item. 1 1 . Smar t Lite ( blinking ) - set on or of f using t he RESET or AL ARM button. Press the SET butt on to [...]

  • Page 8

    a moderate to high-ef f or t le vel range. Select a number based on how hard y ou plan to exer cise f or a given activity and set y our unit according ly . (See Se tting instr uctions on page 7 .) W e’ve highlighted t he most common activities. If you do not f ind the par ticular activity you are looking for , ref er to one t hat ’s similar . T[...]

  • Page 9

    The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute. (Y ou should nev er exer cise near your maximum hear t rate (mHR) f or any period of time.) The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute. (Y ou should nev er exer cise near y[...]

  • Page 10

    The Aerobic Zone , 65-85% -This range is recommended for t hose in good physical condition who have been e xercising on a consistent basis f or an e xt ended period of time. Exer cising at t his range helps improv e your fitness level and pr event injur y caused from o ver training. • Duration: 20-30 min. per w or kout. • Frequency: At leas t 3[...]

  • Page 11

    4.) Moist en t he transmitt er electrodes. For best results, t he belt should be worn directly on your skin. A small amount of moisture is needed to assis t in conducting the electr ical impulses generated from your heart beats t o the transmitter . Gently pull belt a way from skin and apply a small drop of water or saline solution to eac h of t he[...]

  • Page 12

    Using the Memor y Recall Mode From the Time mode, clic k t he MODE button 2 times to go t o t he Recall mode. The upper display will show y our T ot al Elapsed Time f or your w or k out and t he lower display will sho w how muc h time you have spent in y our TZ. * Smar t-Recall Display -This feature allows y ou to view the Recall display in real ti[...]

  • Page 13

    •I have a blank screen or missing digits? -This can be an indication of mec hanical shoc k damage, a dead batter y or possibly mois ture damage. If this occurs, you could f irst tr y a Global Reset (see below) other wise send it in for ser vice. Repairs should only be done by A cumen or an aut horized Acumen ser vice center . *Global Reset -If y [...]

  • Page 14

    •Be sure not to ex cessively twist or bend t he electrode por tions of t he belt (nev er bend bac kwards), especially when s toring it. This can per manently damage t heir conductivity and cause mec hanical damage to t he inter nal circuit. Batter y Replacement Should your monitor need batter y replacement we recommend that you take it to a local[...]

  • Page 15

    23:59.59 (rolls o ver at 24 hours) Note: TZ High cannot be set less than TZ Low and TZ Low cannot be set great er than TZ High. Howev er , the y can be set within 1 beat of each other , or either one can be set to OFF . Default Setting 8 AM/12Hr *AM & PM indicators active only in the Setting Mode . 8 AM/ OFF 0 1 -01 -1996 30 years OFF 162 beats[...]