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Conair WEIGHT WATCHERS BATHROOM SCALE WW66 manual

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Table of contents for the manual

  • Page 1

    Instructions for use of W eight W atchers bathr oom scale Congratulations! By purchasing this Weight Watchers Scale, you’ve made the first step toward taking control of your weight. T o get the greatest benefit from your purchase, please read this entire brochure before using your scale. Sc al es b y ™ Models #WW66, WW68[...]

  • Page 2

    W eight and Body Fat How doe s it wor k? Whi le body fat can be meas ur ed in man y ways , th e meth od used in your scal e is bi oel ec tri cal imp eda nc e. Th is ind ire ct meth od of de ter mi nin g bod y fa t star ts when a saf e and ve ry low ele ctr ic al cur ren t is se nt th r ough the low er hal f of th e bod y . The ele ctr ic al cu rr e[...]

  • Page 3

    BMI – What Is It? BMI stands for Body Mass Index, a statistical term derived from height and weight. It is closely linked to body fat and health outcomes. Over 50 organizations, including the US Government and the World Health Organization, have adopted BMI guidelines. BMI is inversely related to fitness, meaning that the higher your BMI, the les[...]

  • Page 4

    Bo dy An al ys is T a bl e Al wa ys ke ep in mi nd th at y ou kn ow yo ur body best . T he fo llow ing r ang es of b ody fat , BM I, bo dy wate r a nd bo ne ma ss ar e o ffe red as gui de s. M ake the m ost of it! low on target high BMI <20 20-25 25+ Body Fat age % % % Male 20-29 <13% 13-23% 23.1%+ 30-39 <14 14-24 24.1+ 40-49 <15 15-25 [...]

  • Page 5

    Mak e th e most of it! T o sum mar iz e, mak e th e most of the body an al ysi s fea tur e by: • T rac ki ng cha nge ove r time and no t day to day . • Usi ng the sam e scal e as mu ch as poss ib le. • Bei ng extr a-c onsi ste nt in the tim e of day , day of th e wee k, ti me bef ore or aft er foo d an d flui d co nsu mp tio n, befo r e or af[...]

  • Page 6

    Don’ t Overdo It! A surefir e way to get overly concer ned with your weight is to weigh yourself too often. We generally recommend weighing yourself no more than once a week when you’re dieting. Though it’ s har d to stick to this patter n, it’ s the best way to prevent unnecessary concer n with normal weight fluctuations, which are unrelat[...]

  • Page 7

    2. Setting the user number Press the “Set “button. The number “P-01” will appear and blink. Use the Up/Down button to select a user number (P-01 to P-10). Press SET to confirm. 3. Setting the height Next, the height indicator “HT” and inch or cm symbol light up (if switch is set to lb, default is height in inches; if switch is set to K[...]

  • Page 8

    Befor e Using Scale Pr ecau tion s f or Us e CAU TION ! U se of thi s d ev ice b y p er son s wi th an y e le ctr ical impl ant s uch as a he art p ace make r , o r by pr egn an t w om en, is not r eco mme nd ed. Ple ase con su lt your ph ys ici an sh ou ld you hav e any q ues tions abo ut th e use of thi s pr oduc t in r elat io n t o any c ond it[...]

  • Page 9

    Body Analysis and W eight T racking: 1. Operate the scale on a secure flat floor . T ap the scale to turn it on, and wait till “0.0” appears. Press the “User” button r epeatedly until your user number shows on the display . 2. Stored data for your user number appears (User number , Height, and Age) then the scale displays “0.0”. 3. St[...]

  • Page 10

    8. Finally , “b” shows on the display , followed by your Body Mass Index (BMI) score. On T arget 9. Following your BMI score, your curr ent weight appears again. T o save your cur - rent weight, pr ess SET and you can review the saved weights by pr essing up/down button. Y our scale can save 5 weights for each user . Y ou can determine which we[...]

  • Page 11

    NOTES If yo u step on the scal e befo re “0 .0” appe ars , th e scal e wi ll not func ti on pr oper ly . Sca le will show “E rr ” if the r e is imp r oper fo ot co nt act in the bod y an aly si s mod e, for ins ta nce , whe n you st an d on the sc al e wit h sock s or sh oes on. Har d or dry skin ca n pr even t you ma ki ng pr ope r cont ac[...]

  • Page 12

    ©2007 Conair Corporation. East W indsor , NJ 08520, Glendale, AZ 85307. Made in China. ©2007 Weight W atchers Inter national Inc. All rights reserved. Weight W atchers is the register ed trademark of Weight Watchers International Inc. and used under license. Service Centers Conair Corporation Service Department 150 Milford Road East Windsor , NJ [...]