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Table of contents for the manual
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Page 1
FLAT BENCH FLA T BENCH Visit our website at www .weslo.com new products, prizes, fitness tips, and much more! Visit our website at www .jumpking.com new products, prizes, fitness tips, and much more! Visit our website at www .imagefitness.com new products, prizes, fitness tips, and much more! Visit our website at www .reebokhomefitness.com new prod[...]
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Page 2
T ABLE OF CONTENTS 2 IMPOR T ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ADJUSTMENTS . . [...]
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Page 3
3 1. Read all instructions in this manual before using the strength bench. Use the strength bench only as described in this manual. 2. It is the purchaser ’ s responsibility to ensure that there is enough space around the strength bench for the intended exercise. Do not crowd the strength bench. 3. Using the four 9/16” anchor holes to provide m[...]
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Page 4
Handle ASSEMBLED DIMENSIONS: Height: 33 in. / 84 cm Width: 29 in. / 74 cm Depth: 53 in. / 135 cm 4 Foot Plate Anchor Hole Anchor Hole Base Pad Adjustment Knob Adjustable Frame BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH™ 45º BACK EXTENSION strength bench. The strength bench is designed to help develop the major muscle groups of th[...]
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Page 5
This section explains how to adjust the strength bench for exercising. Mak e su re all part s ar e pr oper ly t ight ened each time the strength bench is used. Replace any worn parts immediately . 5 ADJUSTING THE P AD POSITION T o adjust the position of the pads, hold on to the adjustable frame with one hand and pull the adjust- ment knob out. Move[...]
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Page 6
6 MAINTENANCE For safe and trouble-free operation of your EPIC STRENGTH™ strength bench, it is important to perform rou- tin e pre ve nta ti ve ma int en anc e on a reg ul ar ba sis . Make sure that all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately . The strength bench can be cleaned with a [...]
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Page 7
7 CUSHION A TT ACHMENT Important: All EPIC STRENGTH™ cushions are fab- ricated using dense plywood with tee-nuts installed for bolting to the machine framework. Because these tee-nuts are held by the plywood, they will not with - stand the torque that standard nuts and bolts will. Therefore, when tightening the cushion bolts, turn them only until[...]
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Page 8
8 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Base 2 1 Pad Frame 3 2 Pad 4 1 Adjustment Pin 5 1 Spring 6 1 Adjustment Knob 7 1 Left Leg Cover 8 1 Base Co[...]
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Page 9
9 EXPLODED DRA WING—Model No. GZFW2061 1 R0204A 1 2 4 5 6 12 7 8 9 10 10 10 10 10 10 10 10 10 10 15 14 14 3 3 11 11 1 1 11 10 10 10 10 10 13[...]
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Page 10
W ARRANTY TERMS AND CONDITIONS 10 Limited W arranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the rema[...]
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Page 11
1 1 Y our Responsibility Retain proof of purchase; use, operate, and maintain the Product as specified in the Owner ’s Manual; noti- fy Customer Care of any defect within 10 days after discovery of the defect; if instructed, return any defec- tive part for replacement, or , if necessary , the entire Product for repair . Owner ’ s Manual It is v[...]
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Page 12
Part No. GZ7225 R0204A Printed in USA © 2004 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-201-2109, Monday through Friday , 8 a.m. until 5 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: • The M[...]