English dropdown-ico

Garmin 3 1 0 X T manual

1
2
3
4
5
6
7
8
9
10
11
12

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Garmin 3 1 0 X T, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Garmin 3 1 0 X T one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Garmin 3 1 0 X T. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Garmin 3 1 0 X T should contain:
- informations concerning technical data of Garmin 3 1 0 X T
- name of the manufacturer and a year of construction of the Garmin 3 1 0 X T item
- rules of operation, control and maintenance of the Garmin 3 1 0 X T item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Garmin 3 1 0 X T alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Garmin 3 1 0 X T, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Garmin service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Garmin 3 1 0 X T.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Garmin 3 1 0 X T item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    FORERUNNER ® 310XT quick start manual MUL TISPORT GPS TRAINING DEVICE[...]

  • Page 2

    2 Forerunner310XTQuickStartManual   : Always consult your physician before you begin or modify any exercise program. See the Important Safety and Pr oduct Information guide in the product box for product warnings and other important information.   : This product contains a non-replaceable lit[...]

  • Page 3

    Forerunner310XTQuickStartManual 3 Buttons ➊ ➏ ➋ ➍ ➎ ➌ ➊  • Press and hold to turn the Forerunner on and off. • Press to turn on and to adjust the backlight. A status page appears. • Press to pair with an ANT+ ™ weight scale (optional accessory). ➋  • Press to view the timer page[...]

  • Page 4

    4 Forerunner310XTQuickStartManual ➏    • Press to scroll through menus and settings.  : Press and hold the   to scroll quickly through the settings. • Press to scroll through training pages during a workout. • On the V irtual Partner ® page, pre[...]

  • Page 5

    Forerunner310XTQuickStartManual 5 Step 1: Charge the Battery  T o prevent corrosion, thoroughly dry the charging contacts and the surrounding area before charging.  : The Forerunner will not char ge when outside the temperature range of 32°F–122°F (0°C–50°C). 1. Plug the USB connector on th[...]

  • Page 6

    6 Forerunner310XTQuickStartManual When you initially turn on the Forerunner and are completing the setup wizard, use the table below to set your activity class. Indicate if you are a lifetime athlete. A lifetime athlete is an individual who has trained intensely for many years (with the exception of minor injuries) and has a resting [...]

  • Page 7

    Forerunner310XTQuickStartManual 7 Step 2: T urn on Y our Forerunner Press and hold to turn on your Forerunner . Follow the on-screen instructions to congure the Forerunner and set your user prole. The Forerunner uses your user prole to calculate accurate calorie data. Using the table on page 6 , select 0–10 to set your act[...]

  • Page 8

    8 Forerunner310XTQuickStartManual 1. Snap the heart rate monitor ➊ onto the strap. ➊ 2. Wet the electrodes ➋ on the back of the strap to create a strong connection between your chest and the transmitter .  : Some heart rate monitors have a contact patch ➌ . W et the contact patch. ➋ ➌ ➋ ➍ 3. Wrap the strap[...]

  • Page 9

    Forerunner310XTQuickStartManual 9 Step 5: Customize Y our Sport Settings (Optional) Press  > select  > select the sport setting option (depends on your current sport mode). Select  to customize up to four data pages. Each data eld is dened in the For eru[...]

  • Page 10

    10 Forerunner310XTQuickStartManual The USB ANT Stick drivers automatically install the Garmin ANT Agent. Y ou can download the USB ANT Agent if the drivers do not automatically install. Go to www .garminconnect.com/start . 2. Bring your device within range (3 m) of your computer . 3. Follow the on-screen instructions. Viewing and Del[...]

  • Page 11

    Forerunner310XTQuickStartManual 1 1 blank. This does not erase any of your data or settings. Clearing User Data  This deletes all user-entered information including history . 1. T urn off the Forerunner . 2. Press and hold mode and until the message appears. 3. Select Y es to clear all user data. Caring for th[...]

  • Page 12

    Garmin ® , the Garmin logo, Auto Lap ® , Auto Pause ® , V irtual Partner ® , and Dynastream ® are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect ™ , myGarmin ™ , ANT ™ , USB ANT Stick ™ and ANT+ ™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be u[...]