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Greenmaster FX40HR manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL FX40HR MOTORIZED TREADMILL USER WEIGHT LIMITATION: 300lbs (135 kgs) SERIAL NUMBER (found on frame):[...]

  • Page 2

    2 FX40HR TREADMILL PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchase d your treadmill. Name: ___________ ____________ ___ ____ Phone Numbe r: _____________ __ ____ Receipt: _______ ____________ ___ Precautions : WA RN ING : To reduce [...]

  • Page 3

    www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PL UG PROVIDED WITH THE PRODUCT , IF IT WILL NOT F[...]

  • Page 4

    4 FX40HR TREADMILL PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventory all of the parts that are include d in the bo xes. Check the Hardware Comparison Chart for a full count of th e number of parts included for this product to be assemble d properly. If you are missing any parts or have [...]

  • Page 5

    www.evofitness.com 5 CONTENTS CHECKLIST Carton contents : For your convenience, we have identified the contents of the shipping carton. Please che ck to make sure you have all of the components before assembly. This chart is provided to help you id entify the component s used in the assembly of this product. No. Description Qty. A Computer 1 B Fron[...]

  • Page 6

    6 FX40HR TREADMILL HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hard ware used in t he assembly of this product. This chart is provided to help you identify those items that may be unfam ili ar to you. No. Description Qty. 804 M8 x 15mm Bolt 2 805 M8 x 50mm Bolt 8 806 #8 x 19mm Scre w 8 807 #8 x 19mm Scre [...]

  • Page 7

    www.evofitness.com 7 PARTS LIST No. Description Qty. Order No. FX40HR-100 Console Assembly FX40HR-101 Overlay 1 FX40HR-101 FX40HR-102 Computer Insert 1 FX40HR-102 FX40HR-103 Console PC Board 1 FX40HR-103 FX40HR-104 Console Housi ng – Upper 1 FX40HR-104 FX40HR-105 Console Housing – Bottom 1 FX40HR-105 FX40HR-106 Safety ke y Base 1 FX40HR-106 FX4[...]

  • Page 8

    8 FX40HR TREADMILL PARTS LIST No. Description Qty. Order No. FX40HR-307 Computer Wire - Upper 1 FX40HR-307 FX40HR-308 Motion Control Sensor Wire – Middle 2 FX40HR-308 FX40HR-400 FX40HR-401 Base Frame 1 FX40HR-401 FX40HR-402 Safety Key Wire – Lower 1 FX40HR-402 FX40HR-403 Computer Wire – Lower 1 FX40HR-403 FX40HR-404 Power Switch Plate Cover 1[...]

  • Page 9

    www.evofitness.com 9 PARTS LIST No. Description Qty. Order No. FX40HR-506 Driving Belt 1 FX40HR-506 FX40HR-507 Motor Control Board 1 FX40HR-507 FX40HR-508 Elevation Control Board 1 FX40HR-508 FX40HR-509 Elevation Support Tube 1 FX40HR-509 FX40HR-510 Elevation Support Tube Cover – Left 1 FX40HR-510 FX40HR-511 Motor Bottom Cover 1 FX40HR-511 FX40HR[...]

  • Page 10

    10 FX40HR TREADMILL PARTS LIST No. Description Qty. Order No. FX40HR-803 ＃ 8 × 12mm Screws 8 FX40HR-803 FX40HR-804 M8 x 15mm Bolt 2 FX40HR-804 FX40HR-805 M8 x 50mm Bolt 8 FX40HR-805 FX40HR-806 #8 x 19mm Screw 13 FX40HR-806 FX40HR-807 #8 x 19mm Screw 9 FX40HR-807 FX40HR-808 M5 × 10mm Screws 3 FX40HR-808 FX40HR-809 ＃ 8 × 16 Screws 36 FX40HR-80[...]

  • Page 11

    www.evofitness.com 11 PARTS LIST No. Description Qty. Order No. FX40HR-837 C Fixed 2 FX40HR-837 FX40HR-838 M10 × 43mm Bolts 2 FX40HR-838 FX40HR-839 Cushion Pad 8 FX40HR-839 FX40HR-840 M10 × 40mm Screws 1 FX40HR-840 FX40HR-841 M6 × 10mm Screws 2 FX40HR-841 FX40HR-842 M10 × 52mm Screws 1 FX40HR-842[...]

  • Page 12

    12 FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.[...]

  • Page 13

    www.evofitness.com 13 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 805 208 209 805 207 801 801 204 208 804 205 206 209 804 203 201 805 202 203 805 202 201[...]

  • Page 14

    14 FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.[...]

  • Page 15

    www.evofitness.com 15 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 842 814 419 421 815 810 420 418 809 813 837 411 410 423 811 422 812 408 808 409 809 813 417 416 415 407 406 405 808 404 414 415 414 401 817 817 816 413 412 818 413 412 402 403 424 809 809[...]

  • Page 16

    16 FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 826 827 819 515 514 513 512 516 511 809 517 806 513 514 827 515 520 819 516 809 509 814 831 510 809 508 507 814 821 506 519 830 814 829 828 504 505 823 827 824 825 824 503 502 820 820 819 501 518[...]

  • Page 17

    www.evofitness.com 17 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 604 602 832 605 822 818 602 603 809 601[...]

  • Page 18

    18 FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 702 703 840 814 704 701 834 835 422 836 837 841 413 706 707 835 834 814 708 838 839 828 833 828 833 828 833 828 833 704 704 704 705[...]

  • Page 19

    www.evofitness.com 19 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area. Connect the Middle Section Computer Wire (3 07) to the Lo wer Section Computer Wire (403) and the Middle Section Safet y Key Wire (306) to the Lower Section Safet y Key Wire (402). Insert any extra cable length into the Left Upri[...]

  • Page 20

    20 FX40HR TREADMILL ASSEMBLY STEP 2 : X2 First connect the Motion Control Wire Midd le Section (308) to Motion Contr ol Wire Lower Section (208) as shown. 804 Insert the Handlebar (201) into the Upri ght T ube (3 01) and secure using t wo M8 x 15mm Bolts (804), Four M8 x 50mm Bolts (805) and attach Handlebar Lower Cover (202) to Base Frame (401). 8[...]

  • Page 21

    www.evofitness.com 21 ASSEMBLY STEP 3 : 805 X4 Attach the Front Handlebar (204) on the Upright Tube (301 ) and secure using four M8 x 50mm Bolts (805). 204 301 301 805[...]

  • Page 22

    22 FX40HR TREADMILL ASSEMBLY STEP 4 : Connect the Upper Section Computer Wire (109) to the Middle Section Computer Wire (308) and the Upper Section Safety Key Wire (108 ) to the Middle Section Safety Key Wire (307). 806 X4 Connect the Upper Sectio n Han d Pulse Wires (111) to Lower Se ction Wires (207) and Upper Se ction Moti on Control Wires (115)[...]

  • Page 23

    www.evofitness.com 23 ASSEMBLY STEP 5 : x4 Connect the Computer Gr ound Wire (110) to the Upright (301) Attach the Upright Cover RR (305) and the Upright Cover LL (302 ) to the Upright Tube (301). Secure using four #8 x 19mm Screws (806) and four #8 x 19 mm Metal Screws (807). 806 807 X4 807 301[...]

  • Page 24

    24 FX40HR TREADMILL ASSEMBLY STEP 6 : Secure by tightening the Fi x Bolts Sets (412). The Fix Bolts Sets (412) are pre-assembled to the Base Frame (401) at the factory.[...]

  • Page 25

    www.evofitness.com 25 STABILIZER ADJUSTMENT FOLLOW THESE IN STRUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabil izer level can cause the treadm ill to wobble during use as well as the inclin e adjustment to function incorrectly. Please follow the proc e dure described bel ow to make sure the treadmill stabilizer is adjusted corr[...]

  • Page 26

    26 FX40HR TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: Lift the deck from the rear so that the trea dmill rests on the front transportation wheels. CL IC K Roll to a desired location.[...]

  • Page 27

    www.evofitness.com 27 UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follo w the instructions here: Re lease Le ver Lift the deck from the rear so that the trea dmill rests on the front transportation wheels. Roll to a desired location.[...]

  • Page 28

    28 FX40HR TREADMILL TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : To roll away for storage simply grab the rear deck, lift slightly and roll to desired location. Lift the deck from the rear so that the trea dmill rests on the front transportation wheels. Roll to a desired location.[...]

  • Page 29

    www.evofitness.com 29 MOTION CONTROL OPERATION MOTION CONTROL : Walking belt speed can be inc reased, decreased or stopped using the Moti on Control sensors on the handlebars. T o do this follow the instructions below: 1. Press the button on the console to switch the motion cont rol function on and off: • When the LED light is ON the MOTION CONTR[...]

  • Page 30

    30 FX40HR TREADMILL MAINTAINENCE HOW TO MA INTAIN THE MO MENTUM FX40HR TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working cond ition. Improper ma intenance could cause damage or shorten the lif e of your trea dmill and exceed the LIMIT ED WARRANTY coverage. • Important : Never use abrasives or solv[...]

  • Page 31

    www.evofitness.com 31 MAINTAINENCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting any cl eaning or maintenance. • Important : Never use abrasiv[...]

  • Page 32

    32 FX40HR TREADMILL IMPORTANT STEPS Warning : Before using this product, please consult your personal physici an for a complete physical examination. F requent and strenuous exercise should be approv ed by your doctor first. If any discom fort should result from your use of this product, stop exercisi ng and consult your doctor. Proper usage of thi[...]

  • Page 33

    www.evofitness.com 33 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate. T he easiest wa y is to feel the pulse in the carotid artery on either sid e of your neck, between the windpipe and the large neck muscles. Count the numb er of beats in ten se[...]

  • Page 34

    34 FX40HR TREADMILL MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lower body m uscle gr oups. These muscle groups ar e shown in gray color on the chart belo w. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Tricep muscles [...]

  • Page 35

    www.evofitness.com 35 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts. After severa l months, you can increase your workouts to fou r or five times per week.[...]

  • Page 36

    36 FX40HR TREADMILL TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consultin g the manufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge pr otector, the surge protector is plugged into a prop erly grounded outlet and the surge protector is turned on (refer to the Power [...]

  • Page 37

    Copyright © 2005 Greenmaster Industrial Corp. Al l rights reserved. Smooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com[...]