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Healthrider DRTL25060 manual

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Table of contents for the manual

  • Page 1

    USER'S MANUAL Model No. DRTL25060 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or [...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]

  • Page 3

    15. Never start the treadmill while you are stand- ing on the walking belt. 16. Always hold the handrails when you are running on the treadmill. When you are walk- ing on the treadmill, hold the handrails or use the included wrist weights. 17. Do not perform advanced exercises with weights at speeds higher than a walk. Using weights and not holding[...]

  • Page 4

    4 Congratulations for purchasing the SOFTSTRIDER™ treadmill by HealthRider ® . The SOFTSTRIDER™ treadmill offers an impressive array of features that will help you to improve your health and fitness in the convenience of your home. From the advanced console to the ultra-soft walking belt, the SOFT- STRIDER™ is designed to make each workout m[...]

  • Page 5

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires only a phillips screwdriver and wire cutters (not included). 1. Using wire cutters, cut the cable tie from each upright. Attach the Storage Latch (41) to[...]

  • Page 6

    6 5. Locate the telephone cord extending from the lower end of the left Link Arm (1). Connect the telephone cord to your telephone extension cord (not included). Plug your telephone extension cord into a standard (analog) tele- phone jack. Call your local telephone company if you have any questions on the type of jack you have. Remove the tie attac[...]

  • Page 7

    GROUNDING INSTRUCTIONS THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE [...]

  • Page 8

    8 CONSOLE OPERA TION FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, large LED displays will provide continuous e[...]

  • Page 9

    Refer to the drawing at the top of page 8. A. Telephone—The built-in telephone allows you to answer or make telephone calls without leaving the treadmill. The telephone can also be used to call E-Coach ® for a Personal Trainer program. B. Water Bottle Holder—Keeps your water bottle handy during your workouts. C. Accessory Tray—Holds your rad[...]

  • Page 10

    Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 9. Note: When you are familiar with the console, you may go directly to step 4. While learning to use the console, please read and follow all steps. Select the MANUAL mode. When the key is first in- serted, the SELECT PROGRAM indicator and the MANUAL indi- cator will begin [...]

  • Page 11

    SPEED display —This display shows the cur- rent speed of the walk- ing belt. NOTE: When the SPEED buttons are pressed, the display will show the selected speed setting for seven seconds. The display will then show the actual speed of the walking belt. Note: The speed can be displayed in either miles per hour or kilometers per hour. To change the [...]

  • Page 12

    Adjust the maximum incline or speed setting. After your weight is en- tered, the ADJUST MAX. indicator will flash and a number will ap- pear in the CALO- RIES/FAT CALORIES display. This number shows the maximum incline or speed that the tread- mill will reach during the program. If you selected the Incline program, the maximum in- cline setting can[...]

  • Page 13

    The Learned 1 and Learned 2 programs are workout programs that you create. Both programs are stored in the console’s memory, and can be changed as many times as desired. The programs control both the speed and incline of the treadmill. Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 9. Select the Learned 1 or Learned 2[...]

  • Page 14

    14 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 9. Select the Learned 1 or Learned 2 program. To select the Learned 1 or Learned 2 program, the SELECT PRO- GRAM indicator must be flashing. If neces- sary, hold down the STOP button until the SELECT PROGRAM indicator is flashing. Next, press the SELECT ▲ ▲ or ▼ ?[...]

  • Page 15

    The console features a built-in telephone that allows you to answer or make telephone calls without leaving the treadmill. CAUTION: Stand on the foot rails when using the telephone. Do not use the telephone while running on the treadmill. To make a call, lift the telephone from the console and dial the de- sired number. If the dialed num- ber is bu[...]

  • Page 16

    16 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury[...]

  • Page 17

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1. SYMPTOM: THE POW[...]

  • Page 18

    18 7. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the 3/16” end of the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Re[...]

  • Page 19

    To measure your heart rate, stop exer- cising and place two fingers on your wrist as shown. Take a six-second heartbeat count, and multiply the result by ten to find your heart rate. For example, if your six-second heartbeat count is 12, your heart rate is 120 beats per second. Burning Fat To burn fat effectively, you must exercise at a relatively [...]

  • Page 20

    REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.[...]

  • Page 21

    P ART LIST—Model No. DRTL25060 R0297B Key No. Qty. Description 1 1 Left Link Arm 2 1 Right Link Arm 3 2 Incline Motor Bolt 4 1 Motor Tension Washer 5 1 Motor Tension Star Washer 6 1 Motor Tension Nut 7 4 Pulley Cover Screw 8 1 Left Pivot Bolt 9 4 Link Arm Bolts 10 5 Spacer 11 2 Upright Bolt 12 21 Console Screw/Latch Screw 13 1 Motor-Controller Wi[...]

  • Page 22

    111 108 49 15 47 102 88 48 104 13 Kirk Niebergall 11 0 PRODUCT LIT. GROUP 103 64 11 7 4 5 6 19 61* 62 63 37 84 89 28 28 28 7 87 101 38 39 12 40 9 10 24 42 1 74 16 16 16 12 91 78 77 76 42 50 10 9 12 12 12 12 2 24 79 43 11 10 20 46 92 91 51 55 44 19 90 81 51 55 19 10 44 8 50 24 80 50 12 41 10 11 43 65 66 67 18 59 107 26 12 20 19 19 16 16 16 16 17 16 [...]

  • Page 23

    Part No. 136154 G00284AC R0297B Printed in USA © 1997 HealthRider Corp. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following information: • The MODEL NUMBER [...]