English dropdown-ico

Healthrider HMTL79608.0 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Healthrider HMTL79608.0, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Healthrider HMTL79608.0 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Healthrider HMTL79608.0. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Healthrider HMTL79608.0 should contain:
- informations concerning technical data of Healthrider HMTL79608.0
- name of the manufacturer and a year of construction of the Healthrider HMTL79608.0 item
- rules of operation, control and maintenance of the Healthrider HMTL79608.0 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Healthrider HMTL79608.0 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Healthrider HMTL79608.0, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Healthrider service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Healthrider HMTL79608.0.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Healthrider HMTL79608.0 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    USER'S MANUAL CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal M odel No. HMTL79608.0 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e . QUESTIONS? If yo u ha ve an y qu est ion s, o r if [...]

  • Page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N ....................................................................... 5 A S S E M B L Y ...[...]

  • Page 3

    1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as desc[...]

  • Page 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr[...]

  • Page 5

    5 Tha nk y ou fo r se lec tin g th e new H ea lth Ri der ® H1 30T tre ad mil l. T he H1 30T t re adm il l off ers a s el ect ion o f fe a- tur es d esi gn ed to m ake y ou r wor ko uts a t hom e mo re ef - fec ti ve an d enj oy abl e. A nd wh en yo uʼ re no t ex erc is ing , the t re adm il l can b e fol de d up, r eq uir in g les s th an ha lf t[...]

  • Page 6

    6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top[...]

  • Page 7

    7 2. Insert an Extension Leg (97) into the Base ( 8 5) as s h ow n ; if necessary, use a rubber ma llet to fully inser t the Extensio n Leg. Next, hol d two Extension L eg Nuts (10) in th e bottom of the Extension Leg, and ti gh ten t w o 5/ 1 6" x 2 " Bolts (2) with two 5/16" Star Washers (9) into into the top of the Extension Leg. [...]

  • Page 8

    8 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable. D o not fully fold the Frame until the treadmill is completely assembled. Attach two Base Pads (81) to the Base (85) with two #8 x 1" Tek Screws (1). 1 85 55 1 81 5 6. Insert an Extension L[...]

  • Page 9

    9 8. Sli de t he Le ft B ase L eg Co ve r (82 ) ov er th e en d of the L ef t Upr igh t (1 11) . At tac h the L ef t Bas e Leg Cov er wit h t hr ee #8 x 3/4" Screws (6) and two #8 x 2 1/4" Screws (7). Be careful not to over- tighten the Screws. With the help of a second person, carefully tip the treadmill down so that the Base (85) is fla[...]

  • Page 10

    10 13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 23 and 24). To protect the floor or carpet from damage, place a mat under the treadmill. 12. Raise the Frame (55) to the position shown. Have a second person hold[...]

  • Page 11

    1 1 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

  • Page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even [...]

  • Page 13

    13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in th e power c ord (se e page 11 ). Next, locate the reset/off circuit breaker on [...]

  • Page 14

    14 4. Change the incline of the treadmill as desired. To change the incline of t he treadmill, press the Inclin e increase and de- c rease buttons. Each time you press a button, the incline will change by 0.5%. To ch ang e th e inc lin e se tti ng q uic kl y, pre ss o ne of t he fi ve n umb er ed in cli ne b utt on s. Note: After you press the butt[...]

  • Page 15

    15 The Speed display — This display will show the speed of the walking b elt. To reset the displays, press the Stop button, re- move the key, a nd the n reins ert the k ey. 6. Measure your heart rate if desired. Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal con- tacts. In addition, make sure that your h[...]

  • Page 16

    16 HOW TO USE A CLASSIC WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a classic workout, press one of the Classic Workouts buttons repeatedly until the name of the desired workout appears in the matrix. When a classic workout is selected, the Incline dis- play will sho[...]

  • Page 17

    17 HOW TO USE A WEIGHT LOSS WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Enter y our wei ght. Press the weight increase and decrease buttons located below the distance display. When your weight is displayed, press the Start button. Your weight will be saved in memory. Note: Always enter your weight befo[...]

  • Page 18

    18 HOW TO CREATE A CUSTOM WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Selec t one of th e custo m worko uts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix. Note: If the custom workout has not yet been defined, only three columns[...]

  • Page 19

    19 HOW TO USE A CUSTOM WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the custom workouts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix. When a custom workout is selected, the Incline display will show the maximum in[...]

  • Page 20

    20 THE INF ORMAT ION MOD E The console features an information mode that keeps t rack of the total number of hours that the treadmill has been used and the total number of miles that the walk- i ng belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance. In addition, the[...]

  • Page 21

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s, yo u m ay d a ma g e th e tr e ad m il l whe n y ou f o ld i t. Re m ov e t he k e y an d unp l ug t h e po w er c ord . CA UTI ON : You m ust be a ble t o saf el y [...]

  • Page 22

    22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge[...]

  • Page 23

    23 Locate t he Reed Sw itch (22 ) and the Ma gnet (18 ) on the left s ide of the P ulley (1 7). Turn th e Pulley u ntil the Magnet i s aligne d with the Re ed Switc h. Make su re that the g ap betwe en the Mag net and th e Reed S witch i s about 1/ 8 in. (3 mm) . If necess ary, mov e the Reed Swi tch slig htly usin g a slotte d screwd river. N ext,[...]

  • Page 24

    24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking be lt is off- center , remove th e key and UN - P LUG THE P OWER COR D . If the wa lking be lt has shifte d to the lef t, use the h ex key to tu rn the lef t rear r oller b olt cloc kwise 1/2 o f a turn; if t he walki ng belt has shif ted to the r ight, t[...]

  • Page 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 26

    26 P ART LIST—Model No. HMTL79608.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 16 #8 x 1" Tek Screw 24 5/16" x 2" Bolt 32 3/8" x 1 3/4" Bolt 46 3/8" x 1" Bolt 54 3/8" x 2 3/4" Bolt 6 28 #8 x 3/4" [...]

  • Page 27

    27 Key No. Qty. Description Key No. Qty. Description 101 1 Console Matrix 102 2 1/4" Flat Washer 103 1 Key/Clip 1 04 1 15 1/2" Wire Tie 105 1 Left Accessory Tray 1 06 1 Long Isolator, Left 107 1 Incline Stop Bracket 108 1 Latch Knob 109 1 Idler Pulley Nut 110 1 5/16" Flat Washer 111 1 Left Upright 112 1 Console Back 113 1 Right Uprig[...]

  • Page 28

    19 18 14 20 79 12 13 77 62 60 15 55 77 16 79 17 14 20 13 12 60 49 62 57 57 64 23 56 99 99 28 100 27 39 29 39 27 61 61 99 93 99 63 54 102 102 106 32 76 3 1 1 3 1 1 108 53 63 63 63 53 63 63 63 63 92 28 EXPLODED DRA WING A—Model No. HMTL79608.0 R1108A[...]

  • Page 29

    25 26 31 37 36 33 6 6 6 34 34 34 23 42 38 11 19 37 40 41 45 87 43 51 52 23 47 94 48 65 96 23 24 21 22 58 69 74 75 11 59 66 68 35 44 11 109 11 0 71 71 107 87 6 6 71 71 104 46 71 71 29 EXPLODED DRA WING B—Model No. HMTL79608.0 R1108A[...]

  • Page 30

    8 4 81 1 85 73 11 5 81 1 81 1 30 80 97 80 81 1 30 97 83 5 11 84 2 89 88 88 10 5 4 73 11 3 4 8 111 5 4 6 6 8 8 9 81 1 91 2 9 84 82 89 88 88 81 1 91 10 6 6 6 8 7 7 7 30 EXPLODED DRA WING C—Model No. HMTL79608.0 R1108A[...]

  • Page 31

    103 24 6 70 78 78 11 5 11 7 11 5 90 90 90 90 11 6 11 8 120 11 9 99 99 9 9 99 99 99 99 95 99 11 2 67 105 11 4 11 6 121 98 101 86 72 11 5 6 6 50 6 6 6 6 99 99 6 6 6 6 99 6 31 EXPLODED DRA WING D—Model No. HMTL79608.0 R1108A[...]

  • Page 32

    Part No. 274235 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]