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Horizon Fitness T64 manual

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Table of contents for the manual

  • Page 1

    HZ SERIES TREADMILL USER’S GUIDE FOR MODELS : T61 T62 T63 T64[...]

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    [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 2 CONGRA TULA TIONS and CONGRA TULA TIONS and CONGRA TULA TIONS THANK YOU for your purchase of this Horizon Series treadmill! THANK YOU for your purchase of this Horizon Series treadmill! THA[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 3 SA VE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Re ad a ll instru ctions before using this treadmill . I t i s th e[...]

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    At NO time shou ld pet s or ch ild ren un der the ag e of 12 be close r to th e tre admi ll th an 10 feet. At NO time shou ld chi ldr en un der the age of 12 use th e tre adm ill . Chi ldr en ov er th e age of 12 sho uld no t use the tre adm ill with out adu lt su per vis ion . INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 5 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of a the treadmill there are several areas that special attention must be paid. It is very impo[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 6 TOOLS INCLUDED PARTS INCLUDED HARDW ARE PACK CONTENTS (parts shown at actual size) 5 mm Allen Wrench/Phillips Screw Driver 8 mm Allen Wrench or 6 mm Allen Wrench 1 Safety Key 1 Console Asse[...]

  • Page 8

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 7 DO NOT CUT STRAPS UNTIL STEP 1.4!* Disassemble box and remove the DO NOT CUT STRAPS UNTIL STEP 1.4!* Disassemble box and remove the DO NOT CUT STRAPS UNTIL STEP 1.4!* cardboard packaging that is not beneath the treadmill. Do not attempt to lift th[...]

  • Page 9

    With running deck in lowered position, place CONSOLE on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. Place LOCK W ASHER (E) and LOCK W ASHER (E) and LOCK W ASHER (E) BOL T (D) into flat side of BOL T (D) into flat side of BOL T (D) LEFT upright MAST upright MAST upright and tighten. MAST[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 9 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Slide PLASTIC COVER CA PS over PS over PS SUPPORT BARS . SUPPORT BARS . SUPPORT BARS Slide SUPPORT BARS over top over top over and side MOUNTING BRACKETS . MOUNTING BRACKETS . MOUNTING BRAC[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 10 BEFORE YOU BEGIN C ON GR A TU LA T IO NS ! on cho os in g yo ur tre ad mi ll . Y ou ’v e ta ke n an imp or ta nt ste p in dev el op in g and C ON GR A TU LA T IO NS ! on ch oo si ng you [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 11 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROPER USAGE Y our treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave t[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 12 TENSIONING THE RUNNING BELT NOTE: Running belt should NOT be moving during adjustments If you can feel a slipping sensation when running on the treadmill, the running belt must be tightene[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 13 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Speed, T ime, Pulse, Distance, Incline, Calories and Progr[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 14 SPEED • SPEED • SPEED Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 15 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Check to make sure nothing is on or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. Stand on the side rails of the treadmill. Attach the safety[...]

  • Page 17

    Challenges with various combinations of hills and valleys ( INCLINE Challenges with various combinations of hills and valleys ( INCLINE Challenges with various combinations of hills and valleys ( levels). T ime-based goal with 10 difficulty INCLINE levels). T ime-based goal with 10 difficulty INCLINE levels to choose from. WEIGHT LOSS PROGRAM SEGME[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 17 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Walk or run a series of alternating SPEED levels. T ime-based goal with 10 difficulty levels to choose from. SPEED levels. T ime-based goal with 10 difficulty levels to choose from. SPEED [...]

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    Automatically adjusts incline to maintain your T arget Heart Rate. Perfect for simulating the intensity of your favorite sport or everyday activity . T ime-based goal. 1. Once the THR ZONE 1 THR ZONE 1 THR ZONE or 1 or 1 2 program has been chosen, press 2 program has been chosen, press 2 ENTER . 2. Choose a TARGET HEART RA TE using the TARGET HEART[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 19 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate in personal programming. T ime-based goal. 1. Once the CUSTOM 1 CUSTOM 1[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 20 A L W A Y S C O N SU L T Y OU R P H Y S I C IA N B E F O R E B E G IN N I NG A N E X ER C I SE P RO G RA M . HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends th[...]

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    21 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a perce[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 22 STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances [...]

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    23 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-u[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 24 WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE CALORIES TIME COMMENTS WEEK # WEEKL Y GOAL WEE[...]

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    25 MONTHL Y LOG SHEETS INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y T[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 26 COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. [...]

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    27 PROBLEM: The treadmill circuit breaker trips during a workout. PROBLEM: The treadmill circuit breaker trips during a workout. PROBLEM: SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • V erify that you do not have the machine on an extension cord or surge protector . • Confirm that the[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY 28 Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following preventive maint[...]

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    29 FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original own er . T61: DRIVE MOTOR/ ELEV A TION DRIVE MOTOR/ ELEVA TION DRIVE MOTOR/ • 7 YEARS Ho riz on Fit nes s war ra nts the Ho riz on Fit nes s wa rr ant s th e Ho riz on Fit nes s dr ive /e lev at ion mot or s dr iv[...]

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    HZ Series. Rev. 0.7 2005 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 800 Burton Blvd DeForest, WI 53532 T el: 1.800.244.4192 Fax: 608.842.1660 If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800-24[...]