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Horizon Fitness WT950 manual

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Table of contents for the manual

  • Page 1

    HZ SERIES TREADMILL USER’S GUIDE FOR MODEL : WT950[...]

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    [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONGRA TULA TIONS and THANK YOU for your purchase of this Horizon Fitness treadmill! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, a Horizon Series treadmi[...]

  • Page 4

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY SA VE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Re ad a ll instru ctions before using this treadmill . I t i s th e r[...]

  • Page 5

    At NO time shou ld pet s or ch ild ren un der the ag e of 12 be close r to th e tre admi ll th an 10 feet. At NO time shou ld chi ldr en un der the age of 12 use th e tre adm ill . Chi ldr en ov er th e age of 12 sho uld no t use the tre adm ill with out adu lt su per vis ion . INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL[...]

  • Page 6

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas that special attention must be paid. It is very importan[...]

  • Page 7

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TOOLS INCLUDED 4 mm Allen Wrench 5 mm Allen Wrench 6 mm T -Wrench PARTS INCLUDED 1 Safety Key 1 Console Assembly (located under treadmill deck) 1 Power Cord 1 Wireless Pedometer 1 Cross Bar 2[...]

  • Page 8

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap[...]

  • Page 9

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Open HARDW ARE BAG 2 . With running deck in lowered position, place CONSOLE on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. Place[...]

  • Page 10

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 3          [...]

  • Page 11

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY YOU’RE FINISHED! ASSEMBL Y STEP 4 A Open HARDW ARE BAG 4 . B Slide HANDLEBARS onto CONSOLE . C Attach HANDLEBARS to CONSOLE using 4 BOLTS (K) and 4 ARC W ASHERS (L) . D C on ne c t p ow er [...]

  • Page 12

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN C ON GR A TU LA T IO NS ! on ch oo si ng you r tre ad mi ll . Y ou’ ve tak en an imp or ta nt ste p in de ve lo pi ng and sustaining an exercise program! Y our treadmill is[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROPER USAGE Y our treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadm[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TREADMILL OPERA TION Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) WIDESCREEN MONITOR DISPLA Y: Speed, T ime, Pulse, Distance[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. HEART RA [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Check to make sure nothing is on or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. Stand on the side rails of the treadmill. Attach the safety ke[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROGRAM INFORMA TION PROGRAM: MANUAL       ?[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Walk a series of alternating INCLINE levels. Step based goal with 4 courses to choose from. 2,000 STEPS PROGRAM SEGMENTS (all segments equal 100 steps) W ARM-UP 123456789 1 0 1 1 1 2 COOL-DOW[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Challenges with various combinations of hills and valleys ( INCLINE & SPEED levels). T ime-based goal with 10 difficulty levels to choose from. WEIGHT LOSS PROGRAM SEGMENTS (all segments [...]

  • Page 21

    POSITIONING PEDOMETER Attach the pedometer to your belt, skirt, waistline, etc, with the clip located on the back of the pedometer . Do NOT place the pedometer in line with the center of your body . Instead position the pedometer to the left or right of the center of your body to ensure proper step count during your workout. Be sure to attach the p[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES WIRELESS PEDOMETER INSTRUCTIONS CUSTOMIZING THE SETTINGS • TO ENTER SETTINGS MODE: While the display shows Step Count, press and hold and for 3 seconds. • TO SCROLL THROUGH MODES: Press t[...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY A L W A Y S C O N SU L T Y OU R P H Y S I C IA N B E F O R E B E G IN N I NG A N E X ER C I SE P RO G RA M . HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that [...]

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    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percenta[...]

  • Page 25

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of [...]

  • Page 26

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up o[...]

  • Page 27

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE CALORIES TIME COMMENTS WEEK # WEEKL Y GOAL WEEKL [...]

  • Page 28

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 28 WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE CALORIES TIME COMMENTS WEEK # WEEKL Y GOAL WEE[...]

  • Page 29

    MONTHL Y LOG SHEETS MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING [...]

  • Page 30

    MONTHL Y LOG SHEETS INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTALS : WEEK # DIST ANCE CALORIES TIME MONTH MONTHL Y GOAL MONTHL Y TOTA[...]

  • Page 31

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. Thi[...]

  • Page 32

    PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • V erify that you do not have the machine on an extension cord or surge protector . • Confirm that the machine is not plugged into a GFCI-equipped outlet or on a circuit that ha[...]

  • Page 33

    INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following preventive maintena[...]

  • Page 34

    LIMITED HOME-USE W ARRANTY INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original ow ne r . DRIVE MOTOR/ELEVA TION[...]

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    WT950 Wireless Pedometer T readmill. Rev. 1.0 | Designed & Engineered in the U.S.A. | Made in China 800 Burton Blvd DeForest, WI 53532 T el: 1.800.244.4192 Fax: 608.842.1660 If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800-244-41[...]