Impex MKB-2081 manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MKB-2081 Retain This Manual for Reference 120510 OWNER'S MANUAL MARCY ® CLUB WEIGHT BENCH MKB-2081 IMPORTANT: Please read this manual before commenc[...]

  • Page 2

    ©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BE GIN....................................................................................………… 1 IMPORTANT SAFETY NO TICES................................................................... ……….. 2 EXERCISE GUIDELINES……………………………………………?[...]

  • Page 3

    ©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep child[...]

  • Page 4

    ©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress place[...]

  • Page 5

    ©IMPEX INC. www.impex-fitness.com 4 Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Workout Each workout to keep in mind that[...]

  • Page 6

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacemen ts. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com 5[...]

  • Page 7

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach [...]

  • Page 8

    WEIGHT CAPACITY AND DIMENSION 1. Maximum weight on Upright: 300 lbs. 2. Maximum user’s weight on Bench: 300 lbs. 3. Maximum weight capacity on Bench: 600 lbs. 4. Assembled Dimension: 66”x 32” x 47” OPERATING NOTES 1. Use the Backrest Adjustment Bar (#6) to select the Backrest Incline. 2. Use the Lock Knob (#28) to Arm Curl exercise height. [...]

  • Page 9

    ©IMPEX INC. www.impex-fitness.com 8 MKB-2081 PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Upright Beam 2 2 Cross Brace 1 3 Main Seat Support 1 4 Diagonal Support 1 5 Front Post 1 6 Backrest Support 1 7 Foam Tube 2 8 Backrest Support 2 9 Leg Developer 1 10 Arm Curl Stand 1 11 Seat Pad 1 12 Backrest Board 1 13 Arm Curl Pad 1 14 Bracket 4 3/8” x[...]

  • Page 10

    EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com 9[...]

  • Page 11

    ©IMPEX INC. www.impex-fitness.com 10 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX&apo[...]