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Impex MSS-1600 manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all i nstructions caref ully befor e using this product Table of Contents Safety Notice Hardware Pack Assembly Instruc tion Parts L ist Resistance Chart Warranty Ordering Parts Model MSS-1600 Retain This Manual for Reference 08-14-09 OWNER'S MANUAL HOME GYM MSS-1600 IMPEX ® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 917[...]

  • Page 2

    TA BLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFET Y NOTICES...................................................................……….. 2 HARDW ARE IDENTIFIER.....….....................................................................……….. 4 [...]

  • Page 3

    IMPORTANT SAFETY NOTICE PRECA UTIONS This exerci se machine is bui lt for optimum safety. How ever , certain precauti ons apply whenev er you operate a piece of exer cise equi pment. Be sure to read the entir e manual before you assemble or operate your machine. In particul ar, note the follow ing safety precautions: 1. Keep children and pets away [...]

  • Page 4

    WA RNING LA BEL REPLA CEMENT The w arning labels show n here have been placed on the Rear Stabiliz er and Upper Frame. If the labels are missing or illegible, please call customer service at 1- 800-888-8899 for replacements. Apply the labels in the location shown. 3[...]

  • Page 5

    HA RDWA RE PA CK NOTE: The f ollow ing p arts are not d rawn to scale. Please use your ow n ruler t o measure th e size. 4[...]

  • Page 6

    HA RDWA RE PA CK NOTE: The f ollow ing p arts are not d rawn t o scale. Please use your ow n ruler t o measure the siz e. 5[...]

  • Page 7

    HA RDWA RE PA CK NOTE: The f ollow ing p arts are not d rawn t o scale. Please use your ow n ruler t o measure the siz e. 6[...]

  • Page 8

    HA RDWA RE PA CK 7[...]

  • Page 9

    A SSEMBLY INSTRUCTION Tools Required for A ssembling the Machine: Tw o Adj ustable Wrenches and A llen Wrenches. NOTE: It is strongly recommended that this machine to be assembled by tw o or more people to avoid possible inju ry . STEP 1 (See Diagram 1) A.) Insert the two Guide Ro d s (# 5) into the h o les on the Re a r Stabilizer (#2). Secure eac[...]

  • Page 10

    STEP 2 (See Diagram 2) A.) Slide 9 W eight Plates ( #29) onto the Guide Rods ( #5). Make sure the deep g roove on the W eight Plates al l face the back of the machine and downw ard. Align the holes on the W eight Plates. Insert a Selector Rod (#14) thr ough the center hol e. Use a W eight Selector Pin ( #36) to select the number of W eight Plates t[...]

  • Page 11

    DIAGRAM-2 10 STEP 3 (See Diagram 3)[...]

  • Page 12

    A.) Attach the Seat Support ( #9) to Vertic al Frame (#3) . Secure it w ith two M10 x 2 3/8” Carr iage Bolts (#61), one 5 1/8” Curv ed Bracket (#22) , two Ø ¾ ” W ashers (#74), and two M 10 Aircraft Nuts (#76). B.) Place the Seat ( #26) onto the Seat Support. Secure i t wi th two M 8 x 2 1/8” Al len Bolts (#71) and Ø 5/8” W ashers (#73[...]

  • Page 13

    A.) Attach two Ø 1” Bushings (#41) to the holes on U pper Frame (#4) . Attach the Front Press Base (#6) to the Bushing s. Secure it w ith one M12 x 4 ½” Allen Bolt ( #62), tw o Ø 1” W ashers (#75), and one M12 Airc raft Nut (#67). Do not over t ighten the Nu ts. Make sure the Front Press B ase can move f reely . B.) Attach the Lef t Butter[...]

  • Page 14

    DIAGRAM 4 13[...]

  • Page 15

    CABLE LOOP DIAGRAM 14[...]

  • Page 16

    STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 114” U pper Cable ( #32) to the open bracket under the U pper Frame (#4). NOTE: The Ball Stopper on the Cabl e needs to be underneath the Frame. B.) Attach a Pull ey (#43) to the open bracket. Secure it w ith one M10 x 1 ¾” Allen Bolt (#66), tw o Ø ¾” W ashers (#74), and one M1[...]

  • Page 17

    DIAGRAM 5 16[...]

  • Page 18

    STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach one end of the 119” Butterfly C able (#31) to the hook on the Left Butterfly (#7). Draw the Cable tow ards the left open Swi vel Pul ley Bracket (#12). B.) Attach a Pulley (#43) to the br acket. Secure it w ith one M10 x 1 ¾” Al len Bolt (#66) , two ∅ ¾” W ashers (#74), and one M [...]

  • Page 19

    STEP 7 (See Diagram 7 & Cable Loop Diagram) A.) Attach the 130” Low er Cable ( #30) to the opening on the bottom of the Leg Devel oper (#10) . B.) Attach a Pulley (#41) to the opening . Secure it with one M10 x 2 ½” Allen Bolt (#68), tw o ∅ 7/8” Pulley Bushing s (#39), and one M 10 Aircr aft Nut (#76). C.) Draw the Cable underneath the[...]

  • Page 20

    DIAGRAM 7 19[...]

  • Page 21

    STEP 8 (See Diagram 8) A.) Attach the w eight Stack Cov er (#23) to Main Base Frame ( #1) and Upper Fr ame (#4). Secure the C over with fiv e M10 x 5/8” Allen Bol ts (#64) and five Ø ¾ ” W ashers 9#74). B.) Attach the Lat Bar ( #17) to Upper C able (#32) w ith a 10-link Chain ( #34) and tw o C-cli ps (#35). DIAGRAM 8 20[...]

  • Page 22

    EXPLODED DIAGRAM 21[...]

  • Page 23

    PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Base Fram e 1 51 Ø 1 ¾” Rubber Bum per 1 2 Rear Stabilizer 1 52 Sleeve 1 3 Vertical Fr am e 1 53 1 5/8” x 3 1/8” End Cap 3 4 Upper Fram e 1 54 Ø 1 ¾” End Cap 2 5 Guide Rod 2 55 Ø 2” End Cap 4 6 Front Pres s Base 1 56 Ø 1” Con- shaped End Cap 1 7 Left Butterf ly 1 57 Foam Roll End Cap 4 [...]

  • Page 24

    MSS-1600 WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Front Press 30 42 54 66 78 90 102 114 126 Butterfly 15 20 25 30 35 40 45 50 55 Lat Pull 30 40 50 60 70 80 90 100 110 Low Pulley 30 40 50 60 70 80 90 100 110 Leg Developer 30 40 50 60 70 80 90 100 110 Note: Each plate weights 10 lbs. Numbers are approximate. A ctual weights may [...]

  • Page 25

    IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be f ree f rom def ects in work m anship and m ater ial, under norm al us e and ser vice c onditions , f or a period of two years on the Fram e f rom the date of pur chas e. T his warranty extends only to the original purchas er. IMPEX's obligation under[...]