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A good user manual
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Table of contents for the manual
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Page 1
NOTE: Please read all i nstructions caref ully befor e using this product Table of Contents Safety Notice Hardware Pack Assembly Instruc tion Parts L ist Resistance Chart Warranty Ordering Parts Model MWM-7150 Retain This Manual for Reference 08-20-08 OWNER'S MANUAL MARCY HOME GYM MWM-7150 IMPEX ® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, [...]
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Page 2
TA BLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFET Y NOTICES...................................................................……….. 2 HARDW ARE PACK.....….....................................................................………………..[...]
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Page 3
IMPORTANT SAFETY NOTICE PRECA UTIONS This exerci se machine is bui lt for optimum safety. How ever , certain precauti ons apply whenev er you operate a piece of exer cise equi pment. Be sure to read the entir e manual before you assemble or operate your machine. In particul ar, note the follow ing safety precautions: 1. Keep children and pets away [...]
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Page 4
WA RNING LA BEL REPLA CEMENT The w arning labels show n here h ave been p laced on th e Rear Base Frame and Upp er Frame. If the labels are missing or illegible, please call customer service at 1- 800-888-8899 for replacement s. A pply the labels in the location shown. 3[...]
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Page 5
HA RDWA RE PA CK NOTE: The following parts are not drawn to scale. Please use y our own ruler or scale to measure the size. 4[...]
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Page 6
HA RDWA RE PA CK NOTE: The following parts are not drawn to scale. Please use y our own ruler or scale to measure the size. 5[...]
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Page 7
HA RDWA RE PA CK NOTE: The following parts are not drawn to scale. Please use y our own ruler or scale to measure the size. 6[...]
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Page 8
A SSEMBLY INSTRUCTION Tools Required for A ssembling the Machine: Tw o Adj ustable Wrenches and A llen Wrenches. NOTE: It is strongly recommended that two or more people assemble this machine to av oid possible injury . STEP 1 (See Diagram 1) A.) Do not tighten the nuts and bolts until instructed to do so. B.) Slide tw o Ø 2 ½” x 1” Rubber Bu[...]
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Page 9
DIAGRAM 1 8[...]
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Page 10
STEP 2 (See Diagram 2) A.) Attach the Ver tical Fr ame (#2) onto the Mai n Frame (#1). Secur e them with two M 10 x 2 ¾ ” Carri age Bolts ( #46), one 5 ½” x 2” Bracket (#12), tw o Ø ¾” W ashers (#59), and tw o M10 Aircraft Nuts (#56) . B.) Sl ide 14 W eight Plates (#40) onto the Gui de Rods (#10). M ake sure the deep gr ooves on the Pla[...]
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Page 11
DIAGRAM 2 10[...]
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Page 12
STEP 3 (See Diagram 3) A.) Attach the Fr ont Press (#4) to the U pper Frame (#3) . Secure it w ith one Front Press Ax le (#27), tw o Ø ¾” W ashers (#59), and tw o M10 Airc raft Nuts (#56). Do not ov er tighten the Nuts. Make sure th e Front Press can mov e smoothly . B.) Inser t the two Fr ont Press Handles ( #15) into the arms of Front Press. [...]
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Page 13
STEP-4 (See Diagram 4) A.) Attach the Seat Pad ( #31) to the Seat Support ( #17). Secure it w ith two M8 x 1 5/8” Allen Bolts (#52) and Ø 5/8” W ashers (#58). B.) Inser t two Foam Tubes (#13) halfway through the holes on Front Post (#6) and Leg Devel oper (#7). C.) Push four Foam Rolls ( #24) onto the Tubes from both ends. DIAGRAM 4 12[...]
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Page 14
CABLE LOOP DIAGRAM 13[...]
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Page 15
STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 182” Upper C able (#41) to the front openi ng on the Upper Frame (#3). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame. B.) Attach a Pulley (#26) to the opening . Secure it with one M10 x 2 ½” Allen Bolt (#53), tw o Ø 7/8” Bushings (#23), and one M 10 Aircr [...]
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Page 16
DIAGRAM 5 15[...]
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Page 17
STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach the 110” Low er Cable (#42) to the openi ng on the bottom of the Leg Devel oper (#7). B.) Attach a Pull ey (#26) to the opening. Secur e it w ith one M10 x 2 ½” Al len Bolt (#53), tw o Ø 7/8” Bushings (#23), and one M 10 Aircr aft Nut (#56). C.) Draw the Cable underneath the Pulley [...]
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Page 18
DIAGRAM 6 17 110 "[...]
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Page 19
PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Fram e 1 51 M8 x 2 ½” Allen Bolt 2 2 Vertical Fr am e 1 52 M8 x 1 5/8” Allen Bolt 2 3 Upper Fram e 1 53 M10 x 2 ½” Allen Bolt 7 4 Front Pres s 1 54 M10 x 1 ¾” Allen Bolt 5 5 Rear Base Fr am e 1 55 M6 x 5/8” Philips Screw 1 6 Front Post 1 56 M10 Aircr aft Nut 25 7 Leg Developer 1 57 M12 Aircr[...]
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Page 20
WEIGHT RESISTANCE CHART WEIGHT PLA TE Station 1 2 3 4 5 6 7 8 9 Lat Pull 30 40 50 60 70 80 90 100 110 Low Pulley 22 33 44 55 66 77 88 99 110 Front Press 20 34 48 62 76 90 104 118 132 Leg Dev eloper 26 38 50 62 74 86 98 110 122 WEIGHT PLA TE Station 10 11 12 13 14 Lat Pull 120 130 140 150 160 Low Pulley 121 132 143 154 165 Front Press 146 160 174 18[...]
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Page 21
IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be f ree f rom def ects in work m anship and m ater ial, under norm al us e and ser vice c onditions , f or a period of two years on the Fram e f rom the date of pur chas e. T his warranty extends only to the original purchas er. IMPEX's obligation under[...]