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Keys Fitness 3350HR manual

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Table of contents for the manual

  • Page 1

    Proudly made in the USA by: KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 O WNER’S MANU AL ENCORE 1350/3350HR TREADMILL PART# 15-0115[...]

  • Page 2

    T able of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10, 11, & 12 Program Descriptions and Profiles 13 Belt Adjustments and Tension 14 Change to MPH or[...]

  • Page 3

    EC1350 EC3350HR ♦ Horsepower (Continuous) 2.0hp 2.0hp ♦ Display T ype 5 W indow LED 5 W indow LED ♦ Electronics Push Button Push Button ♦ Pre-Set Programs 4 4 ♦ Semi-Custom Programs 8 8 ♦ User Programs 2 2 ♦ Heart Rate Pro gram 0 1 ♦ Heart Rate Inte ractive No Y es ♦ Power Incline 12% 12% ♦ Roller Diameter 1.9” 1.9” ♦ Cush[...]

  • Page 4

    Important Safety Information 1) WARNING! Before using t his tre admil l or s tarting a ny exerc ise pr ogram, cons ult your phy sician. Th is is especiall y important for perso ns over the ag e of 35 and/or persons with pre -existing healt h problems. The ma nufactur er or d istri butor ass umes no res ponsi bilit y for pe rso nal in jury or prop e[...]

  • Page 5

    Thank you for purchasing a KEYS treadmill! This qua lity product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual a nd become familiar with the operation of your new treadmill. ♦ Remember to take the time to perform the st retching exercises provided to avoid injury. ?[...]

  • Page 6

    EXERCISE GUIDELINES WARNING ! Before beginning this or any exercise program , you should consult your physician. This is es- pecially important for individuals over the age of 35 or individuals with pre- existing health problem s. Warming up prepares the body for the exercise by in creasing circulation, supplying more oxygen to the muscles and rais[...]

  • Page 7

    PAGE 7 Assembly Instructions Figure 1 Figure 2 KEYS treadmills are shipped in three pieces to make assembly easy. After opening the box, remove any packing materials from the tread mill. You should find a rear endcap (large plastic piece that fits over the rear roller area), and owner’s manual packet with bolts and screws for assembly. Do not thr[...]

  • Page 8

    ARNG! IMPROPER CONNECTION OF THE EQUI PMEN T GROUNDING CONNECTO R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET. HAVE A PROPER OUTLET INSTALLED BY A QUALIFI[...]

  • Page 9

    SPEED WINDOW INCLINE WINDOW There ar e five disp lay wi ndows on the c ontro l pan el to p rovid e feedba ck i nform ation . WORKOUT TIME ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0- 59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting[...]

  • Page 10

    QUICK START / MANUAL MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ Attach RED Safety Key to the center of treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will fla[...]

  • Page 11

    PROGRAM MODE- FO R THE EC1350 ♦ Plug trea dmill into a s urge protector outle t . Attac h RE D Safety K ey to tre adm ill console. ♦ Stand on th e treadmill and straddl e belt. Attach safet y key clip to your clot hes. ♦ Pres s POW ER but ton. T here w ill be an ei ght ( 8) s econd delay befor e da ta ca n be en tere d. The TIM E window will [...]

  • Page 12

    Pr ogram and Operating Instructions ♦ Heart Rate Control Instructions (EC3350 only) ♦ HEART RATE PROGRAM MODE ♦ The Heart Rat e program is de sign ed to keep your heart rate a desired level of “beats per minute” by autom atically adju sting the incline. For example, if you have programm ed in a desired heart rate of 105 beats per m inute [...]

  • Page 13

    Each program contains 10 segments or intervals. For in stance, a 30 m inute program will have 10 three-minut e segments (30 minutes divided by 10). Also , each preset progr am may be customized for speed , incline, or both. Please see “Program and Operating Ins truct ions” to customize each program. Pr ogram Profiles PAGE 13 The Fat Burn Progra[...]

  • Page 14

    WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension perfor ms two functions: adjustment for tension and centering. Y our new treadmill come s pre-adjusted fro m the factory for tension and centeri ng. Please follow the procedures below if the belt shifts to the left or right while walki[...]

  • Page 15

    Your treadmill will operate in British Units (miles per hour) or Inte rn ational Units (kilometers per hour). All treadmills are calibrated at th e factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmi ll) Attach the magnet s[...]

  • Page 16

    WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: Routine cleaning of your treadmill will extend the life of your treadmill. W ARNING! To prevent electrical shock, be sure the power to the treadm ill is OFF and the unit unplugged from the wall electrical outlet before atte[...]

  • Page 17

    Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the su rge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements”) 3) Check the circuit breaker locate d on the front of the treadmill. If [...]

  • Page 18

    1. 05-0020-Extrusion side board deluxe/left 2. 05-0019-Extrusion side board deluxe/right 3. 04-0012-Belt walk spliced 18 x 113” P33 4. 09-0012-Front roller assembly 5. 09-0013-Rear roller assembly 6. 03-0012-Walkboard 7. ??-????-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0132-Motor base pan 10. 06-0080-Sm all motor fan 11. 12-0032-Motor MC#2[...]

  • Page 19

    EC1350C/EC3350HR- Parts List Page 19 PART # DESCRIPTION QTY PART # DESCRIPTION QTY PART # DESCRIPTION 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 24 06-0022 GUIDE-RESET TUBE 1 17-0042 RECT 1x 3x16GAx25 7/16 02-0005 SCRE W-8x5/8 PPH HILO BLA CK TPB 8 06-0024 CLIP-ALL EN WRENCH 2 17-0055 R ECT-1x2x 16GAx153 1/4" 02-0006 BOLT-HE X 5/16-18x5 1/ GR ADE 5-[...]

  • Page 20

    KEYS 4000 Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USIN G THIS PRODUCT. This Limit ed Warrant y appli es in the Uni ted Stat es and Canada t o product s manufact ured or distri buted by Ke ys F itness P roducts, LP (“Key s”) un der the KEYS brand name . The warran ty period to the origina l p[...]