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Keys Fitness ET835D manual

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Table of contents for the manual

  • Page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this[...]

  • Page 2

    KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : KEYS ELLIPTICAL TRAINER 835 DUAL ACTION HOME USE WARRANTY : Frame: Liftetime, Parts: 2 Y ears, Labor: 1 Y ear This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty [...]

  • Page 3

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's Manual and are familiar with warnings and safety precautions. • This ellptical trainer has a user maximum capacity of 300 pounds. • The Keys Elliptical T rainer should only be used on a level sur- face and [...]

  • Page 4

    1 2 4 5 Assembly of Car dioMax 835D Elliptical T r ainer REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 1. Attach the Aluminum Extrusions (45) to the Main Frame Assembly (1) with Screws (63). Connect the Aluminum Extension Plate (34) between the Extrusions (45) with Screws (64). 2. Attach both the Left and Right Rear Foot Frames (32, 33) [...]

  • Page 5

    4 3 3. Connect the Controller Extension W ire (28) in the Main Upright (2) to the Controller W ire in the Main Frame Assembly . Also, connect the T ension Control Wire in the Main Upright to the Reed Switch W ire (27) in the Main Frame Assembly as shown in the diagram. Then slide the Main Upright (2) onto the Main Frame Assembly (1) and secure with[...]

  • Page 6

    5 6 8 9 5. First connect the Pulse W ire (26) from the T-Shaped Handlebar (10) to the Pulse W ire from the Console. Then connect the T-Shaped Handlebar (10) to the Main Upright (2) with Screws (55), Flat W ashers (50) and Locknuts (49). 6. Curved W ashers (79) should already be on Main Upright posts. Slide the left and right handlebars (3, 4) onto [...]

  • Page 7

    11 7 8 10 7. Secure the Connecting Arms (29) to the left and right handle- bars (3, 4) with Screws (67), W ashers (69) and Nuts (68). 8. Insert the batteries provided into the back of the Monitor (5)[...]

  • Page 8

    13 9 9. Y ou have completed the assembly of your CardioMax 835 Elliptical T rainer . 12[...]

  • Page 9

    NO. P ART QTY 1 MAIN FRAME ASSEMBL Y 1 2 MAIN UPRIGHT 1 3 LEFT FOAM HANDLE 1 4 RIGHT FOAM HANDLE 2 5 MONITOR 1 6 PULLEY 1 7 MAGNETIC FL YWHEEL 1 8 SENSOR 1 9 460 mm BEL T 1 10 T-SHAPED HANDLEBAR 1 1 1 BOTTOM LEFT HOUSING 1 12 BOTTOM RIGHT HOUSING 1 13 TOP HOUSING 1 14 CONSOLE TUBE COLLAR 1 15 ROUND COVER 2 16 FOOT PEDAL 2 17 END CAP 4 18 ROLLER CAP[...]

  • Page 10

    17 835 Display Instr uctions B UTT ON FUNCTIONS MODE Press to select between functions: TIME, DIST ANCE, CALORIES, and PULSE for target presetting. SET Press to preset the target values of TIME, DIST ANCE, CALORIES, and PULSE. RESET Press to reset a function window to zero. T o clear out the readings in all of the console windows, you must press an[...]

  • Page 11

    Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your age from[...]

  • Page 12

    Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’ s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. Fitness Saf ety The target heart rate chart indicates average rate [...]