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Life Fitness SM63 manual

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Table of contents for the manual

  • Page 1

    M051-K50-A139 1 6 STA CK MULTI-JUNGLE (SM63) WITH 3 A DJUSTA BLE PULLEYS UNPA CKING A ND A SSEMBLY INSTRUCTIONS[...]

  • Page 2

    SM63 U npacking & Assembly Instructions 2 The SM63 c om es partially assem bled. Follow the steps below to com plete the as sem bly. WA RNING: COMPONENTS O F THE SM63 ARE LARGE AND HEAVY. USE CAUTION WHEN ASSEMBLING T HIS MACHINE. MA TERIA LS A ND TOOLS REQUIRED FOR A SSEMBL Y 1/2”, 3/8”, 5/8” & 9/16” Sock et wrench with 10” long [...]

  • Page 3

    SM 63 Unpacking & Assembly Instr uctions 3 UNPA CKING Follow the steps below when unpacking the c om ponents of the SM63. 1. Cut off the shipping wrapper. 2. Remove th e parts boxes an d shippin g boards. 3. Remove the item s in the parts box es. Thes e item s are s hown in Figure 1. A. Remove the bolts bag. B. Remove the par ts shown below. Pa[...]

  • Page 4

    SM63 U npacking & Assembly Instructions 4 A SSEMBLY Figure 2 shows an ass em bled SM63. 1 1 7 5 2 2 3 4 4 6 8 Figure 2. SM63 main compone nts. 1. Cubes (2) 2. Lat bench ( 2) 3. Connecting beam (1) 4. Lat tops (2) 5. T ricep top (1) 6. Adj. X -over top (1) 7. 300 lb. W eight stack s (4) 8. 190 lb. W eight stack s (4) 1. Place the two weight “c[...]

  • Page 5

    SM 63 Unpacking & Assembly Instr uctions 5 Figure 3. Set t he w eight stack cu bes. 2. Bolt on the teardrop pulley assem blies above the benches ( see Figure 4) on both cubes using two 3/8” x 2-3/4” hex head bolts . Include the 3/8” flat washer, end c ap washers, end caps and 3/8” Nyloc (locknut) . Use the bolt conf iguration shown in F[...]

  • Page 6

    SM63 U npacking & Assembly Instructions 6 Figure 5. Configura tion for 2-3/4” and 3” bolts. 3. Using a 5/8” soc ket with long extens ion and com bination wrench, bolt on the connecting beam to the cubes using two of the large 7/16” x 6” bolts, 7/16” washers, and 7/16” nuts, end cap washer s and end caps. F igure 6 shows the connec[...]

  • Page 7

    SM 63 Unpacking & Assembly Instr uctions 7 7/16” x 6” (2)- mount on t ops Remove pul leys fro m housi ngs to give clear ance to socket ex tension Figure 6. Bolt on the c onnecting beam.[...]

  • Page 8

    SM63 U npacking & Assembly Instructions 8 4. Using a 5/8” soc ket and c om bination wrench, m ount the 56” lat tops (par t T f rom HARDWARE sec tion) to the cells by inserting two of the large 7/16” by 6” bolts using the hardware configur ation shown in Figure 8. Mount the 29” tric ep top (part U in HARDWARE sec tion) and adjus table [...]

  • Page 9

    SM 63 Unpacking & Assembly Instr uctions 9 150 lb. weight stack 300 l b. weight st ack 150 lb. weig ht stack Figure 9. Mount rubber bumpers and the w eight stacks. 5. Install the weight stack s. T o do this: A. Using a 9/16” soc ket and c om bination wrench, rem ove the tric ep back rest bolts (see Figure 10) . B. Using a 9/16” soc ket and [...]

  • Page 10

    SM63 U npacking & Assembly Instructions 10 C. Prepare the w eight stack. Slide the guide rods ( 2) through the weight stack s (1) as shown below. Place rubber bum pers (3) on the bottom s of each guide rod. Make s ure the pull pin (4) is in the bottom weight plate. D. Flip ov er the w eight stacks. W hen shipped, the weight stac ks have the pul[...]

  • Page 11

    SM 63 Unpacking & Assembly Instr uctions 11 6. Using a 7/8” com bination wrenc h, bolt the floating pulleys into the 190 lb weight stack s (ex cept f or the tricep pus hdown weight stack- the one with the tricep back rest mounted to the f ram e as s hown in Figure 10). You will need to remove the pulley from the housing to thread the plug int[...]

  • Page 12

    SM63 U npacking & Assembly Instructions 12 8. Mount the seated row and lat benches to the f ram e. Using the bolts specif ied in Figure 14 and a 9/16” soc ket and c om bination wrenches, m ount the benches as shown in Figures 14 and 15. 3/8” x 3” (2) 3/8” x 2-3/4” (4) Use a pinc h bar to align th e seat frame holes to t he cub es Figu[...]

  • Page 13

    SM 63 Unpacking & Assembly Instr uctions 13 INSTA LLING THE CABLES The SM63 us es six c ables. T here are two diff erent types of cable used on the SM63. T hey are: 1. Adjustable c ross over cables (ball end cables) (3). 2. Lat pulldown and tricep cables ( 3). The lat and tric ep cables c an be identified by their short length, the adjus table [...]

  • Page 14

    SM63 U npacking & Assembly Instructions 14 ADJUSTABLE CROSSOVER CABLE RO UTI NG Once you’ve removed the pulleys as desc ribed previously, route the three adjustable cross over cables as shown in Figure 17. Figure 17. Adjustable crossov er cable routin g.[...]

  • Page 15

    SM 63 Unpacking & Assembly Instr uctions 15 Figure 18. Adjustable crossover cab le end detail. Using a 7/8” wrench, tighten the j am nut onto the adjustable pulley threads as shown in Figure 18. Place a rubber c ap on the top of the cable as shown in Figure 18 (right) . LAT PULLDOWN CABLE RO UTI NG Route the lat pulldown cable as shown in Fig[...]

  • Page 16

    SM63 U npacking & Assembly Instructions 16 Bolt the cable to the weight stack s as s hown in Figure 20. Thr ead the 7/8” nut up on the cable bolt as shown at left. Sc rew the bolt down into the weight stack as s hown at right. Tighten the bolt with a 7/8” com bination wrench. Figure 20. Screw the cable in to th e weigh t stack. TRICEP PUSHD[...]

  • Page 17

    SM 63 Unpacking & Assembly Instr uctions 17 HA RDWARE 0123456 ½½½½½½ Hardware F igure 1. Assembly Parts.[...]

  • Page 18

    SM63 U npacking & Assembly Instructions 18 The parts shown in Hardware Figure 1 are us ed to assem ble the SM63. T hey are: A. 7/16” x 6” hex head bolt (used to bolt the tric ep top beam , adjustable c rossover top beam, lat top beam s , and connecting beam to the tops of the cubes ) B. 7/16” flat washer C. 7/16” cap washer ( used on th[...]

  • Page 19

    SM 63 Unpacking & Assembly Instr uctions 19 The part s hown in Hardware Figure 3 is the 9/16” c able jam nut that’s used to s ecure the cables to the weight stack s. Hardware Figure 3. Cable ja m nut. M. Cable jam nut Hardware Figure 4 shows the types of cables that ar e included with the SM63. N P Q Hardware Figure 4. Cables . N. Lat pulld[...]

  • Page 20

    SM63 U npacking & Assembly Instructions 20 Hardware F igure 5. T op assemblies. S. Teardr op pulleys (bolt on above lat and seated row benches) T. 56” Lat tops (bolt to top of cells with pulleys above lat benches) U. 29” Tr icep top (bolt on to 56” lat top bar ) V. Adjustable c rossover top (bolt on to 56” lat top bar)[...]

  • Page 21

    SM 63 Unpacking & Assembly Instr uctions 21 Hardware Figure 6. Weight stack rubber bumpers. W . W eight s tack rubber bum pers (inserted under weight stac ks ) (16) Hardware Figure 7. Floating pulle ys. X. Floating pulleys (bolt to 190 lb weight stack s other than tric ep pushdown stack ) ( 3)[...]

  • Page 22

    SM63 U npacking & Assembly Instructions 22 PA RTS LIST Part # ID Description Quantity Main components 1 2 3 4 5 6 7 8 Cubes Lat bench Connecting beam Lat tops Tr icep top Adj. cro ssover top 300 lb weight stack 190 lb weight stack 2 2 1 2 1 1 4 4 Cables, caps & nuts L M N P R Rubber cap Cable jam nut Lat pulldown cable Tr icep cable Adjusta[...]

  • Page 23

    SM 63 Unpacking & Assembly Instr uctions 23 0017-00101-1413 0017-00104-0368 0017-00103-0217 Pulley hardw are (installed) 1-3/4” Bolt Cap washer 3/8” Nyloc nut 0017-00101-1413 0017-00104-0313 0017-00103-0217 Floating pulley hardware (installed) 1-3/4” Bolt Flat washer 3/8” Nyloc nut[...]