Life Fitness X Series manual

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Table of contents for the manual

  • Page 1

    Life Fitness offers a full line of premier fitness equipment for the home. TOT AL-BODY ELLIPTICAL CROSS-TRAINERS | TREADMILLS | LIFECYCLE ® EXERCISE BIKES | GYM SYSTEMS Where does your workout take you? LIFEFITNESS.COM S eries X X TOT AL-BODY ELLIPTICAL CROSS-TRAINERS[...]

  • Page 2

    3 Performing to the highest standards Y ou don’t have to punish your body in order to enjoy the benefits of an intense cardiovascular workout. Life Fitness X-Series Elliptical Cross-T rainers provide a smooth, natural total-body motion that burns more calories with less perceived exertion. Reach your goals with confidence, comfort, and style. Cus[...]

  • Page 3

    5 W orld-class workout The Club Series Elliptical Cross-T rainer is the award-winning home version of our p o p u l a r h ea l t h cl u b m od e l . It’ s a towering icon in elliptical technology . Th e r es ult of extensive research and testing, the C lu b S e ri e s Elliptical Cross-T rainer delivers a remarkably pure, natural elliptical motion[...]

  • Page 4

    7 I am no longer aware of limitations. ■ 10 workout programs ■ Polar ® wireless chest strap ■ HeartSync ™ hear t rate controlled workouts ■ 3 goal workouts ■ 2 user profiles ■ 2 custom workouts ■ Race mode ■ 5 Classic workout pr ograms ■ Heart rate readout (not available on the X1) Create your ultimate fitness machine Choose yo[...]

  • Page 5

    9 9 T riumph of T echnology The next generation of cross-trainers has arrived. The X7 has all the latest technology packed into one ground-breaking model for the home. It’ s loaded with must-have features to customize your workout including electronic adjustment to seven different stride lengths, a full lineup of challenging programs, and design [...]

  • Page 6

    11 Sleek design and versatility The X5 combines contemporary styling with exceptional workout versatility . Using Life Fitness’ SelectStride ™ technology , the X5 allows you to adjust the stride length for different-sized users in the household. And by varying the stride, you can also target different muscle groups, such as thighs, calves, and [...]

  • Page 7

    13 Quiet and attractive No matter how hard you push yourself on the X3 , its WhisperStride ™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you’re pushing through each stage of your workout. And details like bru[...]

  • Page 8

    15 Essentially effective The X1 is perfect for the person that just wants to get on and go. It has everything you’d expect from a Life Fitness elliptical cross-trainer — unparalleled quality , a fluid total-body motion, and the patented Link6 ™ elliptical drive system that delivers an incredibly natural, comfortable stride. Want to spice thin[...]

  • Page 9

    D ISPLA Y R ed LED display B lue and white custom etched LCD I nstructional message center L CD display size W ORKOUT PROGRAMS N umber of workouts Classic workouts (Manual, Hill, Random, EZ Resistance ™ , Sport T raining ™ ) HeartSync ™ heart rate controlled workouts (Fat Burn, Cardio, Heart Rate Hill ™ , Heart Rate Interval ™ , Extreme H[...]