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The rules should oblige the seller to give the purchaser an operating instrucion of LifeCore Fitness 1000Z, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.
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The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of LifeCore Fitness 1000Z one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.
Unfortunately, only a few customers devote their time to read an instruction of LifeCore Fitness 1000Z. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
What should a perfect user manual contain?
First and foremost, an user manual of LifeCore Fitness 1000Z should contain:
- informations concerning technical data of LifeCore Fitness 1000Z
- name of the manufacturer and a year of construction of the LifeCore Fitness 1000Z item
- rules of operation, control and maintenance of the LifeCore Fitness 1000Z item
- safety signs and mark certificates which confirm compatibility with appropriate standards
Why don't we read the manuals?
Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of LifeCore Fitness 1000Z alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of LifeCore Fitness 1000Z, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the LifeCore Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of LifeCore Fitness 1000Z.
Why one should read the manuals?
It is mostly in the manuals where we will find the details concerning construction and possibility of the LifeCore Fitness 1000Z item, and its use of respective accessory, as well as information concerning all the functions and facilities.
After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.
Table of contents for the manual
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INTRODUCTION T ABLE OF CONTENTS 2 . Congratulations! Welcome to the world of the LifeCore Fitness 1000Z Elliptical T rainer . This machine is one of the finest and most compre- hensive pieces of home exercise equipment available. We have enjoyed manufacturing such a wonderful machine and hope you enjoy using it just as much. By choosing your Ellipt[...]
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E L L I P T I C A L T R A I N E R M a x i m u m L o a d = 4 0 0 l b T h i s E l l i p t i c a l T r a i n e r h a s b e e n t e s t e d a n d c e r t i f i e d a c c o r d i n g t o t h e E u r o p e a n N o r m S t a n d a r d . T h e E l l i p t i c a l Tr a i n e r b r a k i n g s y s t e m i s S p e e d I n d e p e n d e n t . I n t h e u n l i[...]
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P A R T S I D E N T I F I C AT I O N S TA T I O N A R Y H A N D L E B A R D U A L A C T I O N H A N D L E B A R W I T H P U L S E WAT E R B O T T L E H A N D P U L S E D U A L A C T I O N H A N D L E B A R K N O B S C O M P U T E R D U A L A C T I O N A R M S P I V O T P O I N T 1 . U P R I G H T T U B E S O F T “ P . V . C ” T R A N S P O R TA[...]
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L a r g e A d j u s t a b l e F o o t P e d a l s f o r d i f f e r e n t f o o t p o s i t i o n s a n d w o r k o u t i n t e n s i t i e s . L o o s e n 2 x K n o b s [ 4 2 ] . S l i d e t h e F o o t P e d a l t o y o u r d e s i r e d s e t t i n g u s i n g t h e n u m b e r s e t t i n g a s a g u i d e . Ti g h t e n 2 x K n o b s [ 4 2 ] .[...]
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T h e E l l i p t i c a l Tr a i n e r F o o t P e d a l s a r e e x t r a l o n g a l l o w i n g v a r i a b l e f o o t p o s i t i o n s d e p e n d i n g o n y o u r p r e f e r e n c e . T h e f u r t h e r b a c k y o u r f e e t a r e o n t h e F o o t P e d a l , t h e g r e a t e r t h e v e r t i c a l h e i g h t o f t h e e l l i p t i[...]
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L i f t y o u r r i g h t f o o t o v e r m a c h i n e a n d p l a c e o n r i g h t F o o t P e d a l . G e t b a l a n c e d a n d b e g i n y o u r w o r k o u t . P l a c e y o u r l e f t f o o t o n t h e l e f t F o o t P e d a l a n d g e t s e c u r e d . I M P O R TA N T : C a u t i o n s h o u l d a l w a y s b e t a k e n w h e n g e t[...]
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W h e n g o i n g i n r e v e r s e , b e n d y o u r k n e e s i n w a r d s s l i g h t l y a s t h i s w i l l p u t m o r e e m p h a s i s o n t h e b u t t o c k s a n d h a m s t r i n g s . T h e E l l i p t i c a l Tr a i n e r c a n b e u s e d i n a f o r w a r d o r r e v e r s e m o t i o n . 1 0 0 0 Z A l w a y s t r y a n d u s e t h[...]
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T h i s p o s i t i o n u t i l i z e s a l l t h e m a j o r m u s c l e g r o u p s . K e e p y o u r b o d y i n a n u p r i g h t p o s i t i o n w i t h y o u r h e a d u p . Muscles Used: Handle Bar : Stationary or Dual Action Thigh, Calf, Hamstring, Glutes 1 B a s i c U p r i g h t 1000Z ELLIPTICAL TRAINER EXERCISES IMPORT ANT : The1000Z Ell[...]
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W a r r a n t y a n d R e g i s t r a t i o n I n f o r m a t i o n w w w . l i f e c o r e f i t n e s s . c o m 7 y r s p a r t s / 1 y r l a b o r W a r r a n t y H o w t o R e g i s t e r y o u r m a c h i n e T o r e g i s t e r y o u r L i f e C o r e F i t n e s s E l l i p t i c a l Tr a i n e r, p l e a s e f i l l o u t r e g i s t r a t [...]
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11 . LC1000Z COMPUTER INSTRUCTIONS Error Message Guide Functions TOT AL RESET Key: T o totally reset the computer. Y ou will loose all data entered such as Time, Date, T arget V alues but the User Profile will be retained. RESET Key: T o reset the computer back to the Main Menu. RECOVER Y Key: T o activate the RECOVERY PROGRAM that will automatical[...]
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1 2 . LC1000Z COMPUTER INSTRUCTIONS Program Profiles The computer will automatically adjust the resistance levels according to the PROGRAM PROFILE you select. During your workout you can adjust the resistance levels by pressing the UP & DOWN Keys. There are 12 x PROGRAM PROFILES to choose from as shown in the diagrams below: 1) From the Main Me[...]
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LC1000Z COMPUTER INSTRUCTIONS 1 3 . Calculating T arget Heart Rate Y our optimal heart rate range during exercise is referred to as your training zone. T o achieve effective results you should do your cardiovascular workout within your training zone. Refer to the target heart rate chart below to calculate your T .H.R at 55%, 75% and 90%, that is ou[...]