Mark Of Fitness xm-4416 manual

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Table of contents for the manual

  • Page 1

    Owner’s Manual 8/09 XM-4416 Read all precautions and instructions in this manual before using this equipment. ADJUSTABLE AB BENCH[...]

  • Page 2

    2 Table of Contents Before You Begin 3 Assembly 4 Parts List 6 E x p l o d e d V i e w W arranty Information 6 7 SAFETY INFORMATION WARNING! Before using this unit or starting any exercise progr am, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems. XMARK Fitness as[...]

  • Page 3

    3 MODEL: XM-4416 XM-4416 This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact When calling please have the following product information available: Model Name : Date Mfg.: Serial # Model Name Decal Location Before You Start REGISTRATION CARD QUES[...]

  • Page 4

    4 Assembly T ools Required: Y ou will need two adjustable wrenches and a rubber hammer for assembly . NOTE: Hand tighten bolts and locknuts until machine is fully assembled. 17 20 19 19 4 2 Connect Main Frame (2) to Front Base (4) by securing with M10 x 90 Bolt (17), two W ashers (19), and Lock Nut (20). STEP 1 STEP 2 15 20 19 19 1 2 Slide Upright [...]

  • Page 5

    2 1 1 1 1 9 9 9 9 5 5 NOTE: Hand tighten bolts and lock nuts until machine is fully assembled. Assembly STEP 3 STEP 4 Slide Foam Roller Tubes (5) into holes in Main Frame (2). Slide Foam Rollers (9) onto Foam Roller Tubes (5) and secure using Roller Tube Caps (11). 18 18 3 16 16 2 Connect Seat Pad (3) to Main Frame (2) with Bolts (16) and W ashers [...]

  • Page 6

    XM-4416 Parts List Parts List/Exploded View 6 6 4 17 19 19 20 16 16 18 18 2 1 1 9 9 5 14 8 8 1 15 19 19 20 13 1 1 9 9 10 7 12 3 Key NO. Part No. Description Qty 1 204053802503 UPRIGHT FRAME 1 2 204053803503 MAIN FRAME 1 3 307040000565 BACK PAD 1 4 204053801503 FRONT BASE 1 5 204053804503 FOAM ROLLER TUBE 2 6 307010000021 END CAP, CIRCULAR 60 2 7 30[...]

  • Page 7

    XMARK FITNESS LIMITED LIFETIME WARRANTY This Warranty applies only in the United States and Canada to products manufactured or distributed by XMARK Fitness under the XMARK Fitness brand name. This product is backed by a lifetime residential warranty, excluding only expendable parts such as paint, finish and vinyl. This warranty extends only to you,[...]

  • Page 8

    XMARK Fitness 7501 Trammel Drive Shreveport, LA 71108 Customer Service: 1-800-719-4605[...]