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A good user manual
The rules should oblige the seller to give the purchaser an operating instrucion of Omron HJ-321, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.
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Unfortunately, only a few customers devote their time to read an instruction of Omron HJ-321. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
What should a perfect user manual contain?
First and foremost, an user manual of Omron HJ-321 should contain:
- informations concerning technical data of Omron HJ-321
- name of the manufacturer and a year of construction of the Omron HJ-321 item
- rules of operation, control and maintenance of the Omron HJ-321 item
- safety signs and mark certificates which confirm compatibility with appropriate standards
Why don't we read the manuals?
Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Omron HJ-321 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Omron HJ-321, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Omron service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Omron HJ-321.
Why one should read the manuals?
It is mostly in the manuals where we will find the details concerning construction and possibility of the Omron HJ-321 item, and its use of respective accessory, as well as information concerning all the functions and facilities.
After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.
Table of contents for the manual
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Page 1
P edometer Model: HJ-321 INSTRUCTION MANU AL ENGLISH[...]
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Page 2
2 Before using the Monitor Introduction ......................................................................................................... 3 Important Safety Information ............................................................................... 4 Operating the Device ......................................................................[...]
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Page 3
3 INTRODUCTION Thank you for purchasing the OMRON ® HJ-321 Pedometer . This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly when you’re taking a step. It’ s more accurate than other pedometers which use a simple pendulum design. Use this in your pocket, bag or on your hip for added convenience. The seven day memory[...]
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Page 4
4 IMPORT ANT SAFE TY INFORMA TION T o assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL W ARNING Indicates a potentially hazardous situation which, if not avoided, could result in death or serious[...]
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5 IMPORT ANT SAFE TY INFORMA TION CARE AND MAINTENANCE Donotdisassembleormodifytheunit.Changesormodicationsnotapprovedby Omron Healthcare will void the user warranty . Do not subject the unit to strong shocks, such as dropping the unit on the ground. Do not submerge the unit or any of the components in [...]
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6 KNOW Y OUR UNIT Fron t of unit Back of the main unit Low battery indicator Display set / • button mem / button mode / button NOTE: Removetheprotectivelmfromthefaceofthedisplay . Strap attachment (Strap not included) Battery cover Battery cover screw[...]
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7 KNOW Y OUR UNIT Components Holder At t ach / rem ove the holde r as i llu st rat e d below . NOTE: W he n at t ach i ng t he holde r, do not g r ip it s t ron gly at th e top a nd b ot t om.[...]
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8 STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer . How to measure your stride length 1. W alk 10 steps with your normal stride as illustrated below . 2. Measure the distance fr om ST AR T to END in inches. 3. Calculate your stride length by dividing the total distance by 10. Example: T otal distance = 320’ ’ 3[...]
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9 SET TINGS Theunitcomeswiththebatteryinstalled.Whenyouusetheunitforthersttime, follow the steps below . For setting range details refer to “SPECIFICA TIONS”. NOTE: If the initial settings are not correct, the measurement results may not be accurate. 1. Press and hold , or . Afterthefollo[...]
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Page 10
10 6. Setting the weight. A) Press or to select the desired value for a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to advance (go back) rapidly . B) Press toconrmthesetting. 7. T o set the height, repeat steps A) and B) in step 6 above. 8. T o set the stride length, repeat steps[...]
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1 1 USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck. 1. Simply bring the unit with you wherever you go. NOTE: In order to avoid counti[...]
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12 Press to change the display . READING THE CURRENT DISPL A Y Step count display Distance display Calories display Aerobic steps display Time display Pitch display[...]
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13 READING THE CURRENT DISPL A Y Calories By measuring the intensity of your activity , the unit can calculate the amount of calories burned. Aerobic steps Aerobic steps are the physical exercise that helps us stay healthy . Aerobic steps are counted separately when walking more than 60 steps per minute and more than 10 minutes successively . If a [...]
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14 MEMOR Y FUNC TION The unit stores 7 days of measurements for steps, distance, calories, aerobic steps and pitch. The current day’ s data is automatically stored in memory when the time reaches 12:00AM (0:00). The display will return to 0. NOTE: • Thetimemustbecorrectlysetintheunit. 1 Press to select the typ[...]
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15 BA T TERY LIFE If the symbol blinks or appears on the display , replace the battery with a new (CR2032) battery . If the battery is removed, the settings and all measurement values will be deleted. Please reset the settings (refer to “SETTINGS”). NOTES: • Ifyouwanttokeepanyofthemeasurementvalues,mak[...]
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Page 16
16 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the dir ection of the arrow . Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover . 2. Remove the battery with a toothpick. NOTE: Do not use a pair of metal tweezers or any metal object such[...]
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17 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replacethebatterycoverbyslidingthecatchinrst,thentightenthescr ew . BA T TERY REPLA CEMENT[...]
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18 T o keep the unit in the best condition and protect the unit from damage follow the directions listed below: CAUTION Don otdi sasse mbleo rmod ifyth euni t.Ch anges ormo dicat ions nota pprove dby Omro n Hea lthca re wil l voi d the user warra nty . Clea n the unit with a sof t dry cloth . Do n ot us e a[...]
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19 TROUBLESHOO TING TIPS Problem Probable Cause How to C orrect The low battery indicator blinks or appears continuously The battery is low or worn. Replace the battery with a new one (CR2032), refer to “BA TTER Y REPLACEMENT”. Nothing is displayed. Battery saving mode active. Press either of , or , refer to “About the battery saving mode (sl[...]
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20 SPECIFICA TIONS Model: HJ-321 (HJ-321-Z) Po wer Supply : 3VDC (1 lithium battery CR2032) Measurement Range: Steps: 0 to 99,999 steps Distance: 0.0 to 3,725.9 miles / 0.0 to 5,999.9 km Calories: 0 to 59,999 kcal Aerobic steps: 0 to 99,999 steps Pitch: 0.0 to 9,999.9 step/min (in increments of 0.1 step/min) T ime: 12:00AM to 1 1:59PM / 0:00 to 23:[...]
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21 FC C ST A TEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The produc[...]
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22 Y our OMRON HJ-321 Pedometer , excluding the battery , is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit. The above warranties extend only to the original retail purchaser . W e will, at our option, repair or re[...]
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OMRON HEAL THCARE, INC. 1925 W est Field Court Lake Forest, IL 60045 U.S.A. www .omronhealthcare.com © 2012 OMRON HEAL THCARE, INC. Made in China 5331669-1A[...]