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A good user manual
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- informations concerning technical data of ParaBody 908101 ST
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Table of contents for the manual
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Page 1
.~erious Steel 908101 ST LAT MACHINE II I ASSEMBLY INSTRUCTIONS Part # 6677801 1 Revision: 02/24/97[...]
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Page 2
[IMPORTANT NOTES I There is a risk assumed by individuals who use this type of equipment. To rnin,imize risk, please follow these rules: 1. Consult your physician before beginning any exercise program. 2. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury. 3. Do n[...]
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Page 3
[ PARTS LIST KEY 1 2 3 4 5 6 7 8 9 I0 11 12 13 14 PART # DESCRIPTION BENCH FRAME 6671803 6673703 TOP BOOM KNEE SUPPORT 6672202 6674103 UPRIGHT 6674402 FOOT SUPPORT 6(~72703 ’" ~OWER 6674603 TOWER BRACE 6z~89902 PLATE, 1/4 X 2 X 7-1/~ 6621001 CI2iROME LAT BAR 6678201 DOUBLE D CHROME HANDLE 6671601 ’121-3/4" (:ABLE ASSY 6671001 117-1/4&[...]
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Page 4
FIGURE 2 1/2 X 4" 1/2 X 4" STEP 3: Loosely attach UPRIGHT (4) to BENCH FRAME (1) using four 1/2 X 4" BOLTS (17), WASHERS (22), and fi3ur 1/2" LOCK NUTS (24) as shown in FIGURE 1/2" FIGURE 3 STEP 4: Securely attach four 3-1/2" PULLEYS (14) to the TOP BOOM (2) using four 3/8 2- 3/4" BO LTS (1 9), eight 3/8" FLA[...]
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Page 5
1/2 X 4" FIGURE 4 1/2 X 4" STEP 5: A. Loosely attach TOP BOOM (2) to TOWER (6) and UPRIGHT (4) using 1/2 X 4" B OL TS (17), four 1/2" WASHERS (22), and three 1/2" LOCK NUTS (24) as shown in FIGURE B. Securely tighten all loose frame connections made to this point. FIGURE 5 1/2 X 3" 3/8 X 2-3/4"t STEP 6: A. Securel[...]
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Page 6
FIGURE 6 STEP 7: A. Securely attach two KNEE PADS (16) to KNEE SUPPORT (3) using four 3/8 IX 1-3/4" BOLTS and four 3/8" WASHERS (23). See FIGURE B. Slide KNEE SUPPORT (3) over square tube on BENCH FRAME (1). Make sure SPRING HOUSING on the K~NEE SUPPORT (3) is facing away from the SEAT PAD. See FIGURE 6 & STEP 8: Securely thread 3/8&q[...]
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Page 7
STEP 9: Assemble two 7-1/4" PLATES (8) to two 4-1/2" PULLEYS (13) using two 3/8 X 2-1/4" BOLTS (20), four WASHERS (23), and two 3/8" LOCK NUTS (25). FIGURE 8. FIGURE FIGURE 9 STEP 10: Securely assemble one 4-1/2" PULLEY (13) to the UPRIGHT (4) using two 3/8 X 2,-3/4" BOLTS (19), two 3/8" FLANGE SPACERS (26), two 3[...]