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ParaBody GS6 manual

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Table of contents for the manual

  • Page 1

    1 GS6 GYM SYSTEM CLASS H PAR T # 7359601 REV . A Revision: 11/06/02 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. V ersion: GS6-101[...]

  • Page 2

    THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULES ! 1. Before u sing, read al l the w arnings and in structions on the use of this machine. Use only for in tended exercise. DO NOT mo dify the machine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a nd [...]

  • Page 3

    IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody GS6 Gym System. Please read these instructions thoroughly and keep them for future reference. * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * T ape meas[...]

  • Page 4

    COMPONENTS P AR TS LIST PA R T # ACU04-1528 ACU02-1526 ACU02-1451 ACU04-1529 ACU04-1530 ACU04-1532 ACU04-1533 ACU04-1534 ACU04-1535 ACU04-1536 ACU02-1523 ACU02-1071 ACU04-1528 ACU02-1524 ACU04-1539 ACU04-1551 ACU04-1541 ACU04-1542 ACU04-1543 ACU04-1544 ACU04-1545 ACU04-1531 ACU04-1546 ACU04-1547 ACU02-1525 ACU04-1342 ACU02-0055 ACU01-2009 ACU01-224[...]

  • Page 5

    HARDW ARE P AR TS LIST PA R T # ACUDA1E012101213NB ACUDA1E01271413NB ACUDA1E01260013NB ACUDA1E01241413NB ACUDA1C01209213NB ACUDA1E01231213NB ACUDA1E01230013NB ACUDA1C01210413NB ACUDA1E03853416NB ACUDA1E03840016NB ACUDA1E03833416NB ACUDA1E03831216NB ACUDA1E03831416NB ACUDA1E03830016NB ACUDA1E03823416NB ACUDA1E03820016NB ACUDA1E03813416NB ACUDA1E0381[...]

  • Page 6

    FIGURE 1 6 STEP 1: 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECUREL Y assemble the REAR FRAME (D) to the BASE (A) using two 3/8 X 3-3/4” BOL TS (1 1), two 3/8” W ASHERS (23) and two 3/8” LOCK NUTS (28) as shown in FIGURE 1. 3/8 X 3-3/4” 11 A D 28 23[...]

  • Page 7

    FIGURE 2 STEP 2: • LOOSEL Y assemble two BASE PLA TES (B) and the FOOT ASSEMBL Y (F) to the BASE (A) using two 3/8 X 4” BOL TS (10) and two 3/8” LOCK NUTS (28). See FIGURE 2. B 3/8 X 4” 10 F 28 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 7 A[...]

  • Page 8

    FIGURE 3 8 STEP 3: E 3/8 X 3-3/4” 11 B 28 • SECUREL Y assemble the FRONT FRAME (E) to the BASE PLA TES (B) using two 3/8 X 3-3/4” BOL TS (1 1) and two 3/8” LOCK NUTS (28) as shown in FIGURE 3.[...]

  • Page 9

    9 FIGURE 5 FIGURE 4 • CHECK THA T THE HEADPLA TE AND WEIGHT PLA TES ARE ASSEMBLED AS SHOWN IN FIGURES 4 & 5[...]

  • Page 10

    FIGURE 6 STEP 6: 10 • Insert two GUIDE RODS (AI) into the REAR FRAME (O) as shown on FIGURE 6. (NOTE: If theGS-6 SHROUD OPTION was purchased, place the GUIDE RODS (AI) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into the REAR FRAME (D) as shown in FIGURE 6. • Slide two WEIGHT ST ACK SP ACERS (AJ), and two WEIGHT ST ACK CU[...]

  • Page 11

    FIGURE 7 STEP 7: 11 • Swing the GUIDE RODS (AI) into the guide rod bushings in the RIGHT TOP ASSEMBL Y (Y) as shown in FIGURE 7. • LOOSEL Y assemble the RIGHT TOP ASSEMBL Y (Y) and the LEFT T OP PLA TE (Y) to the REAR FRAME (D) and the FRONT FRAME (E) using three 3/8 X 3-3/4” BOL TS (1 1 ) a nd three 3/8” LOCK NUTS (28). See FIGURE 7. 0 1 2[...]

  • Page 12

    FIGURE 8 12 STEP 8: • SECUREL Y assemble the PEC FL Y MOUNT (U) and BACKING PLA TE (V) to the FRONT FRAME (E) using two 1/2 X 3” BOL TS (7) and two 1/2” LOCK NUTS (26) as shown in FIGURE 8. 7 1/2 X 3” V E U 26[...]

  • Page 13

    13 FIGURE 9 STEP 9: • Assemble the RIGHT PEC FL Y ARM (T) and LEFT PEC FL Y ARM (S) to the PEC FL Y MOUNT (U) using two 1/2 X 92mm BOL TS (5), two 3” LONG SP ACERS (35), four SHIM W ASHERS (25), two 1/2” LOW HEIGHT LOCK NUTS (27) and four RH CAPS (45) as shown in FIGURE 9. 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 5 1/2 X 92mm T 27 1/2” LOW HEIG[...]

  • Page 14

    14 STEP 10: FIGURE 10 • Assemble the PEC HANDLE (P) to the LEFT PEC FL Y ARM (S) using one 1/2 X 3/4” BUTTON HEAD BOL T (20) and on 1/2” W ASHER (21) as shown in FIGURE 10. P T P 21 S 20 1/2 X 3/4” BUTTON HEAD • Assemble the PEC HANDLE (P) to the RIGHT PEC FL Y ARM (T) using one 1/2 X 3/4” BUTTON HEAD BOL T (20) and on 1/2” W ASHER (2[...]

  • Page 15

    15 STEP 1 1: FIGURE 1 1 • CAREFULL Y slide the SEA T ADJUST (M) onto the SEA T FRAME (AF) as shown. The SEA T can be adjusted and tightened using the PLUNGER PIN. AF M 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 12 STEP 12: • SECUREL Y assemble the SEA T FRAME (AF) to the BASE PLA TES (B) using two 3/8 X 3-3/4” BOL TS (1 1) and two 3/8” LOC[...]

  • Page 16

    16 FIGURE 13 STEP 14: FIGURE 14 STEP 13: • SECUREL Y assemble the PIVOT ASSEMBL Y (AG) to the SEA T FRAME (AF) using two 3/8 X 2-3/4” BOL TS (15), two 3/8” W ASHERS (23) and two 3/8” LOCK NUTS (28) as shown in FIGURE 13. 15 3/8 X 2-3/4” AF 23 AG 28 M J • Assemble the BENCH TUBE (J) to the SEA T ADJUST (M) using one 1/2 X 4-1/4” BOL T [...]

  • Page 17

    17 FIGURE 15 STEP 15: • Assemble the SEA T SUPPOR T BRACKET (O) to the PIVOT ASSEMBL Y (AG) and the BENCH TUBE (J) using two 1/2 X 6” BOL TS (3) and two 1/2” LOW HEIGHT LOCK NUTS (27). (Note: T ighten this connection enough to remove excess play yet allow the BENCH TUBE to r otate freely .) N M 27 J O 1/2 X 6” 3 • Assemble two SEA T HINGE[...]

  • Page 18

    18 FIGURE 17 STEP 17: • Assemble the LEG PEDEST AL (AD) to the SEA T FRAME (AF) using one 1/2 X 104mm BOL T (8), two SHIM W ASHERS (25), one 1/2” LOCK NUT (27) and two RH CAPS (45). (Note: Tighten this connection enough to remove excess play yet allow the LEG PEDEST AL to rotate fr eely .) 8 1/2 X 104mm AD 27 STEP 18: FIGURE 18 • SECUREL Y as[...]

  • Page 19

    • Assemble two 4 X 7” ROLLER P ADS (AS) to the LEG PEDEST AL (AD) using two PLASTIC W ASHERS (48) and two ST ARLOCK COLLARS (44) as shown in FIGURE 19. • Assemble two 4 X 7” ROLLER P ADS (AS) to the SEA T FRAME (AF) using one 3/4 X 17-1/2” TUBE (AB), two PLASTIC W ASHERS (48) and two ST ARLOCK COLLARS (44) as shown in FIGURE 19. • Assem[...]

  • Page 20

    20 FIGURE 20 STEP 21: FIGURE 21 STEP 20: • Insert one 3/4” X 6” SHAFT (36) into the tube on the REAR FRAME (D) as shown. 26 D 1/2 X 7-1/4” 2 D I 26 1/2 X 10-1/2” 1 • SECUREL Y assemble the PRESS ARM (I) to the REAR UPRIGHT (D) using one 1/2 X 10-1/2” BOL T (1), two 1/2” W ASHERS (22) and one 1/2” LOCK NUT (26) as shown in FIGURE 2[...]

  • Page 21

    FIGURE 22 STEP 22: 21 26 G AE 1/2 X 3-1/2” 6 • SECUREL Y assemble the PRESS ARM ADJUSTMENT (G) to the PRESS LOAD ARM (AE) using one 1/2 X 3-1/2” BOL T (6) and one 1/2” LOCK NUT (26) as shown in FIGURE 22. 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 23 STEP 23: I G AH 29 3/4” JAM NUT 19 3/8 X 1/2” 36 • SECUREL Y assemble the PRESS ARM [...]

  • Page 22

    FIGURE 24 22 STEP 24: R 27 I Q • Assemble the RIGHT PRESS ARM HANDLE (R) to the PRESS ARM (I) using one 25/32” BUMPER (AO) and one 1/2” LOW HEIGHT LOCK NUT (27) as shown in FIGURE 24. (NOTE: Tighten 1/2” LOW HEIGHT LOCK NUT (27) to remove excess play yet allow the RIGHT PRESS ARM HANDLE (R) to rotate freely .) • Assemble the LEFT PRESS AR[...]

  • Page 23

    STEP 25: FIGURE 25 • SECUREL Y assemble two 2-29/32” PLASTIC SLEEVES (47) to the BASE PLA TES (B) using two 3/8 X 3-3/4” BOL TS (11) and two 3/8” LOCK NUTS (28) as shown in FIGURE 25(b) • SECUREL Y assemble two 2” PLASTIC SLEEVES (46) to the RIGHT TOP ASSEMBL Y (X) using two 3/8 X 2-3/4” BOL TS (15) and two 3/8” LOCK NUTS (28) as sh[...]

  • Page 24

    24 STEP 26: • Assemble two 3-1/2” PULLEYS (49) to the RIGHT T OP ASSEMBL Y (X) using two 3/8 X 2” BOL TS (16), two L CABLE RET AINER (AA) and two 3/8” LOCK NUTS (28) as shown in FIGURE 26(b) • Screw the long threaded end of the LA T CABLE (A V) into the end of the HEAD PLA TE (AK) .See FIGURE 26(a) • Route the LA T CABLE (A V) around th[...]

  • Page 25

    STEP 27: FIGURE 27 • Route the threaded end of the LOW CABLE (A W) thru theSEA T FRAME (AF) and assemble the swivel end of LOW CABLE (A W) to the LEG PEDEST AL (AD) using one 3/8 X 3-1/4” BOL T (13), two 15/16” FLANGE SP ACERS (41) and one 3/8” LOCK NUT (28). See FIGURE 27(a) • Securely assemble the LOW CABLE (A W) and one 3-1/2” PULLEY[...]

  • Page 26

    STEP 28: FIGURE 28 • Assemble one 3-1/2” PULLEY (49) to the BASE PLA TES (B) using one 3/8 X 4” BOL T (10), one 3/8 X 15/16” SP ACER (30) and one 3/8” LOCK NUT (28). See FIGURE 28(a) (Note: Loop the LOW CABLE (A W) ar ound the PULLEY prior to assembling the PULLEY to the BASE PLA TES.) • Route the LOW CABLE (A W) around one 3-1/2” PUL[...]

  • Page 27

    STEP 29: FIGURE 29 • Assemble one 3-1/2” PULLEY (49) to the bracket on the BASE (A) using one 3/8 X 2-1/4” BOL T (52),one 3-1/2” PULLEY GUARD (C), one 3/8” SP ACER (31) and one 3/8” LOCK NUT (28). See FIGURE 29(a) (Note: Loop the LOW CABLE (45) around the PULLEY prior to assembling the PULLEY to the BASE .) • Assemble one 3-1/2” PUL[...]

  • Page 28

    STEP 30: FIGURE 30 28 • Securely assemble the PEC FL Y CABLE (AX) to the RIGHT PEC FL Y ARM (T) as shown in FIGURE 30(a) • Assemble one 3-1/2” PULLEY (49) to the PEC FL Y MOUNT (13) using one 3/8 X 2-3/4” BOL T (15), one 3-1/2” PULLEY GUARD (C) and one 3/8” LOCK NUT (28). See FIGURE 30(a) (Note: Loop the PEC FL Y CABLE (AX) around the P[...]

  • Page 29

    29 • Securely assemble the ball end of the AB CRUNCH CABLE (A Y) and one 4-1/2” V -PULLEY (51) to the FRONT FRAME (E) using two 3/8 X 3-3/4” BOL TS (1 1), two 3/8 X 19/32” FLANGE SP ACERS (42), two 3/8” W ASHERS (23) and two 3/8” LOCKNUTS (28). See FIGURE 31(a) (NOTE: The AB CRUNCH CABLE (44) should be routed underneath the retaing bolt[...]

  • Page 30

    30 FIGURE 32 AT 39 AM ADJUSTMENT • If upon completion of assembly , the HEAD PLA TE (AK) does not sit on top of the first WEIGHT PLA TE, push the HEAD PLA TE (AK ) down, insert the WEIGHT SELECTOR PIN and perform several repetitions at the press station.This will relax the cable system and prevent the HEAD PLA TE (AK) from lifting up. See FIGURE [...]

  • Page 31

    MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 31 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr[...]

  • Page 32

    32 NOTES: LIMITED WARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime – [...]

  • Page 33

    INTERNA TIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide[...]