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Polar CE2.7 manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL SMOOTH CE 2.7 ELLIPTICAL TRAINER MODEL NUMBER: CE2.7 USER WEIGHT LIMIT A TION: 300 lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (Found on Frame): Copyright © 2008-1 ST[...]

  • Page 2

    [...]

  • Page 3

     ‐ 2 ‐  CE2.7  Elliptical  Tra i n e r  PREASSEMBLY For future service or related questions : Please staple your receipt and/or write in the name and ph one number of the retail store where you purchased your Smooth Fitness Elliptical T rainer . Name: __________________ ____________ Phone Number: ______________ _________ Re[...]

  • Page 4

    ‐ 3 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  CHECK LIST[...]

  • Page 5

     ‐ 4 ‐  CE2.7  Elliptical  Tra i n e r  HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hardware us ed in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY . 801 Φ 4x15mm Screw 13 821 Φ 4x13mm Scr[...]

  • Page 6

    ‐ 5 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  Part List-1 Part No. Parts Description Quantity Order Number 100 COMPUTER 1 CE2.7-100 101 Console-Upper 1 102 Console-Lower 1 103 Computer PC Board 1 104 Loudhailer Control Board 1 114 Fan 1 115 Overlay 1 116 Console Top Cov[...]

  • Page 7

     ‐ 6 ‐  CE2.7  Elliptical  Tra i n e r  Part List-2 Part No. Parts Description Quantity Order Number 316 Swing Linkage Tube-Left 1 CE2.7-316 317 Swing Linkage Tube-Ri ght 1 CE2.7-317 318 Pedal Arm- Left 1 CE2.7-318 319 Pedal Arm-Right 1 CE2.7-319 320 Pedal Fixing Base 2 CE2.7-320 321 Pedal Buffer Set 2 CE2.7-321 322 Pedal S[...]

  • Page 8

    ‐ 7 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  Part List-3 Part No. Parts Description Quantity Order Number 417 Incline Frame Cover-Left 1 CE2.7-417 418 Incline Frame Cover-Right 1 CE2.7-418 419 Incline Frame Holder-Fro nt 2 CE2.7-419 420 Incline Frame Holder-Back 2 CE2.[...]

  • Page 9

     ‐ 8 ‐  CE2.7  Elliptical  Tra i n e r  Part List-4 Part No. Parts Description Quantity Order Number 800 FASTENER 801 Φ 4x15mm Screw 24 CE2.7-801 802 Φ 4x19mm Screw 14 CE2.7-802 803 Φ 12 Snap link 3 CE2.7-803 804 Φ 12x20 PU Cushio n 2 CE2.7-804 805 Φ 12 Plastic Washe r 2 CE2.7-805 806 M4x12mm Screw 12 CE2.7-806 807 Φ [...]

  • Page 10

    ‐ 9 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  Part List-5 Part No. Parts Description Quantity Order Number 841 Φ 3x14mm Screw 4 CE2.7-841 842 M5x10mm Allen Head Cap Bolt 4 CE2.7-842 843 M6x16mm Allen Head Cap Bolt 8 CE2.7-843 844 M8X15mm Allen Head Cap Bolt 16 CE2.7-84[...]

  • Page 11

     ‐ 10 ‐  CE2.7  Elliptical  Tra i n e r  PARTS DIAGRAM-1[...]

  • Page 12

    ‐ 11 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  PARTS DIAGRAM-2[...]

  • Page 13

     ‐ 12 ‐  CE2.7  Elliptical  Tra i n e r  PARTS DIAGRAM-3[...]

  • Page 14

    ‐ 13 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  PARTS DIAGRAM-4[...]

  • Page 15

     ‐ 14 ‐  CE2.7  Elliptical  Tra i n e r  PARTS DIAGRAM-5[...]

  • Page 16

    ‐ 15 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  ASSEMBLY STEP 1 : STEP 2:[...]

  • Page 17

     ‐ 16 ‐  CE2.7  Elliptical  Tra i n e r  ASSEMBLY STEP 3 : STEP 4:[...]

  • Page 18

    ‐ 17 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  ASSEMBLY STEP 5 : STEP 6:[...]

  • Page 19

     ‐ 18 ‐  CE2.7  Elliptical  Tra i n e r  ASSEMBLY STEP 7 : STEP 8:[...]

  • Page 20

    ‐ 19 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  ASSEMBLY STEP 9: STEP 10 :[...]

  • Page 21

     ‐ 20 ‐  CE2.7  Elliptical  Tra i n e r  ASSEMBLY STEP 1 1: STEP 12 : Congratulation your ce2.7 elliptical trainer is fully assembled now V[...]

  • Page 22

    ‐ 21 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  LEVEL ADJUSTMENT LEVEL ADJUSTMENT : T o adjust the level of the CE 3.7 Elliptical T rainer simply rotate the Level Adjusters right or lef t to move them in or out of the Rear S tabilizers T ube. 12 Serial Number Sticker :[...]

  • Page 23

     ‐ 22 ‐  CE2.7  Elliptical  Tra i n e r  LEVEL ADJUSTMENT SWING ARM INCLINE ADJUSTMENT : W arning : DO NOT ADJUST THE INCLINE OF SWING ARM ON THE MACHINE . T o adjust the Incline level by Incline a djust handle (See step 1), and the same time you should push or pu ll the incline frame (See step 2). Y ou can find two sticker[...]

  • Page 24

    ‐ 23 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS :[...]

  • Page 25

     ‐ 24 ‐  CE2.7  Elliptical  Tra i n e r  COMPUTER INSTRUCTIONS 1 HEIGHT HEIGHT display range is from 50 to 250 cm (from 20 to 100 inch). The initial HEIGHT is 170 cm (67 inch). 2 WEIGHT WEIGHT display range is from 20 to 200 kg (from 44 to 440 lbs). The initial WEIGHT is 68 kg (150 lbs). 3 AGE AG E display range is from 10 [...]

  • Page 26

    ‐ 25 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  COMPUTER INSTRUCTIONS POWER ON After connecting the power cord switch the pow er button on. The LCD screen will light up. T o switch back to the power on status aft er the ma chine has already been used press the stop butto[...]

  • Page 27

     ‐ 26 ‐  CE2.7  Elliptical  Tra i n e r  COMPUTER INSTRUCTIONS USER HEIGHT After the USER Code has been confirme d the SPEED displ ay will show HEIGHT or the previous setting and begin flashing. Press the UP/DOWN button to adjust the user height information, and then press ENTER to confirm. USER WEIGHT After the HEIGHT has [...]

  • Page 28

    ‐ 27 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  COMPUTER INSTRUCTIONS P 1- P9 Program Selecting Procedure After the gender ha s been set up and press the “ENTER” bu tton to confirm, th e LCD will display and flash “P1”, press “UP “and “DOWN” to select. Th[...]

  • Page 29

     ‐ 28 ‐  CE2.7  Elliptical  Tra i n e r  COMPUTER INSTRUCTIONS P4: RANDOM program After the user ha s selected “P4- RANDOM program”, The TIME will show the workout time setting of “32:00”, Press the ““UP /DOWN” button to adju st workout time, Then press the “ENTER” to confirm. Press the “ST ART” button[...]

  • Page 30

    ‐ 29 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  COMPUTER INSTRUCTIONS P7: ENDURANCE program LEVEL After the user has selected “P7” E NDURANCE program, the “SPEED” displa y will show “L1”Press the “UP and DOWN” button to adjust the Level from “L1” to ?[...]

  • Page 31

     ‐ 30 ‐  CE2.7  Elliptical  Tra i n e r  COMPUTER INSTRUCTIONS P 9: T arget pulse program Pulse setting After the user has sele cted “P9 T arget pulse program”. The “PULSE” display will sho w and flash “157”. Press the UP/DOWN button to adjust the PULSE, af ter setting t he PULSE, press the “ENTER” bu tton t[...]

  • Page 32

    ‐ 31 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  COMPUTER INSTRUCTIONS COOL DOWN – T arget pulse program After completing the T arget pulse and the TIME count s down to zero a one-minute COOL DO WN program sta rts. The TIME display will show ‘COOL ’ 10 seconds and s[...]

  • Page 33

     ‐ 32 ‐  CE2.7  Elliptical  Tra i n e r  COMPUTER INSTRUCTIONS Heart Rate diagram Y ou can calculate the target-heartr ate for your training as follows: Maximum heartrate = 220 minus age For the different trainingtarget s you should train with the following percentage of your maximum heartrate: Health/Fat Burning: 50 – 70[...]

  • Page 34

    ‐ 33 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  MUSCLE CHART T argeted muscle group s : The exercise routine that is perfo rmed on this product will develop the upper and lower body muscle groups. These muscle groups are shown in gray color on the chart below . Shoulder [...]

  • Page 35

     ‐ 34 ‐  CE2.7  Elliptical  Tra i n e r  WARM UP AND COOL DOWN W arm up and cool do w n : A successful exercise program cons ists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase y[...]

  • Page 36

    ‐ 35 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  WARM UP AND COOL DOWN Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. S tre tch toward your toe as far as possible. Hold for 15 counts. Relax and then re[...]

  • Page 37

     ‐ 36 ‐  CE2.7  Elliptical  Tra i n e r  WARRANTY W arranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness" ) warrants to the original purchaser that each new product to be free from defects in workmanship and mate rial, under normal use and conditions. Period of Coverage : The W arranty on this product runs fro[...]

  • Page 38

    ‐ 37 ‐   CE2.7  Elliptical  Tra i n e r  Vi s i t  us  at  :  www .smoothfitness.c om  IMPORTANT STEPS Wa r n i n g : Before using this product, please consu lt your personal physician for a complete physical examination. Frequent and strenuous exercise sh ould be approved by your doctor first. If any discomf[...]

  • Page 39

                             Smooth Fitness 780 5th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com [...]