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Polar H7 manual

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The rules should oblige the seller to give the purchaser an operating instrucion of Polar H7, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Polar H7 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Polar H7. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Polar H7 should contain:
- informations concerning technical data of Polar H7
- name of the manufacturer and a year of construction of the Polar H7 item
- rules of operation, control and maintenance of the Polar H7 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Polar H7 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Polar H7, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Polar service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Polar H7.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Polar H7 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    User Manual Gebrauchsanleitung Manuel d’Utilisation Manuale d’uso Gebruiksaanwijzing Manual del Usuario Manual do utilizador Brugervejledning Käyttöohje Brukerveiledning Bruksanvisning 使⽤説明書 快捷使用指南 快捷使用指南 Manufactured by Polar Electro Oy Prof essorintie 5 FI-90440 KEMPELE T el +358 8 5202 100 F ax +358 8 5202[...]

  • Page 2

    B3 B2 C B1 A1 A2 B4[...]

  • Page 3

    ENGLISH Polar H7 Heart Rate Sensor This user manual contains instructions for Polar H7 heart rate sensor . The latest version of this user manual can be downloaded at www .polar .com/support. For video tutorials, go to www .polar .com/en/polar_community/videos. Register your Polar product at http://register .polar .fi to ensure we can keep improvin[...]

  • Page 4

    Wear the Heart Rate Sensor 1. Moisten the electrode areas of the strap. Picture B1. 2. Attach the connector to the strap. Picture B2. 3. Adjust the strap length to fit tightly but comfortably . 4. T ie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap. Picture B3. 5. Check that the moist el[...]

  • Page 5

    Getting Started Polar H7 heart rate sensor is compatible with Bluetooth ® smart ready devices that support heart rate service. A separate application is required to view heart rate data on the receiving device (for example, a smartphone). It is recommended to use the Polar Beat application but it is also possible to use other applications. If you [...]

  • Page 6

    Polar H7 heart rate sensor is also compatible with Polar training computers using GymLink technology . For more information, go to www .polar .com/support. T o ensure sufficient transmission range from your Polar H7 heart rate sensor to the receiving device, keep the device in front of you. A good place is in a front pocket or fixed on a belt. Do n[...]

  • Page 7

    Caring for Y our Heart Rate Sensor The heart rate sensor is a high-tech instrument that should be handled with care. Follow the caring instructions to ensure reliable measurement and to maximize the life span of the heart rate sensor . The following instructions will help you fulfill guarantee obligations. Connector: Detach the connector from the s[...]

  • Page 8

    Batteries The battery level of your heart rate sensor is displayed on the receiving device. All connectors have user changeable batteries. T o change the battery yourself, follow the instructions below , and see the markings on the connector and picture C on the front cover of this user manual. 1. Using a coin, open the battery cover by turning it [...]

  • Page 9

    Caution: Risk of explosion if battery is replaced by an incorrect type. Dispose of batteries according to the instructions. Service During the two-year guarantee/warranty period we recommend that you have service, other than battery replacement, done by an authorized Polar Service Center only . The warranty does not cover damage or consequential da[...]

  • Page 10

    T echnical Specifications Battery type CR 2025 Battery sealing ring O-ring 20.0 x 1.0 Material FPM Battery lifetime 200 h Operating temperature 14 °F to 122 °F/ -10 °C to +50 °C Connector material Polyamide Strap material 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester The Polar H7 heart rate sensor applies the following patented t[...]

  • Page 11

    • The receipt of the original purchase is your proof of purchase! • The guarantee does not cover the battery , normal wear and tear , damage due to misuse, abuse, accidents or non-compliance with the precautions; improper maintenance, commercial use, cracked, broken or scratched cases/displays, armband, elastic strap and Polar apparel. • The [...]

  • Page 12

    Compliance Statement Canada Polar Electro Oy has not approved any changes or modifications to this device by the user . Any changes or modifications could void the user’s authority to operate the equipment. Polar Electro Oy n’a approué aucune modification apportée à l’appareil par l’utilisateur , quelle qu’en soit la nature. T out chan[...]

  • Page 13

    Avis de conformité à la réglementation d’Industrie Canada Conformément à la réglementation d'Industrie Canada, le présent émetteur radio peut fonctionner avec une antenne d'un type et d'un gain maximal (ou inférieur) approuvé pour l'émetteur par Industrie Canada. Dans le but de réduire les risques de brouillage rad[...]

  • Page 14

    FCC regulatory information This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesired operation. Note: This equipment has been tested and found [...]

  • Page 15

    This product emits radio frequency energy , but the radiated output power of this device is far below the FCC radio frequency exposure limits. This equipment complies with FCC RF radiation exposure limits forth for an uncontrolled environment. Nevertheless, the device should be used in such a manner that the potential for human contact with the ant[...]

  • Page 16

    All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written permission of Polar Electro Oy . The names and logos marked with a ™ symbol in this user manual or in the package of this product are trademarks of Polar Electro Oy . The names and logos marked with a ® symbol in this user&apos[...]

  • Page 17

    Man ufac tu red b y Polar Elec tro O y Professo rin tie 5 FI-90440 KEMPELE T el +358 8 5202 100 F ax +358 8 5202 300 ww w.polar.com Compatible with Gym Link[...]