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ProForm 585 EKG manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEVEL48830 Serial No. Serial Number Decal Part No. 202292 R0304A Printed in China © 2004 ICON IP , Inc. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you h[...]

  • Page 2

    EXPLODED DRA WING—Model No. PFEVEL48830 R0304A 27 61 30 32 31 30 31 24 8 4 3 50 5 38 44 45 6 46 5 60 17 2 10 33 14 12 35 18 19 1 33 13 37 43 11 65 29 51 51 51 15 51 51 34 9 33 33 20 20 16 61 54 52 53 26 38 28 25 68 27 69 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 22 41 21 33 41 21 22 37 33 34 81 78 80 81 78 80 60 60 60 23 52 52 64 52 77 52 77 6[...]

  • Page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer . 26 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame 2 1 Upright 3 1 Left Side Shield 4 1 Right Side Shield 5 2 Handlebar Leg 6 1 Left[...]

  • Page 4

    4 BEFORE YOU BEGIN NOTES Congratulations for selecting the new PROFORM ® 585 EKG elliptical crosstrainer . The PROFORM 585 EKG is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimising the impact on your knees and ankles. And the unique PROFORM 585 EKG features adjustable resistance and an easy-to-use console [...]

  • Page 5

    24 5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver , adjustable spanner , and rubber mallet . As you assemble the[...]

  • Page 6

    6 23 2. Whilst another person lifts the back of the Frame (1), attach the Rear Stabiliser (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 34 9 1 3 2 43 44 1 73 79 59 Adjustment Holes Make sure the Wire Harnesses (44, 79) do not get pinched and damaged during this step. 44 67 67 59 3. Whilst another person h[...]

  • Page 7

    50 8 38 22 7 6. Whilst another person holds the Console (23) in the position shown, connect the wire harness on the Console to the Extension W ire Harness (44). Insert the excess wire harness into the Upright Extension (73). Attach the Console (23) to the Upright Extension (73) with three M10 x 27mm Button Screws (67) and three M10 Split W ashers ([...]

  • Page 8

    21 8 10. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 9. Identify the Left Rear Spring Bracket (12) on the left Pedal Spring (1 1). Apply a light coat of gr[...]

  • Page 9

    9 20 INST ALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver and the j umper wir e in clude d with the chest pulse sensor . 1. Remove the four indicated screws from the back of the Console (23). Lift off the front of the Console. 2. Pl[...]

  • Page 10

    19 10 HOW T O USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is determined by the positions of the pedals and the upright. Follow the instructions below to adjust the motion of the ellip - tical crosstrainer . T o adjust the pedals, first remove the pedal knob beneath each pedal. S[...]

  • Page 11

    1 1 18 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer can be adjusted with the touch of a button. As you pedal, the console will provide continuous exercise feedbac[...]

  • Page 12

    17 12 CONSOLE DESCRIPTION See the drawing on page 1 1. Note: If there is a thin sheet of clear plastic on the console, remove it. A. Exercise feedback display—This display features seven modes that give you instant exercise feed- back: your current speed, the elapsed time (or the time remaining in a program), the distance that you have pedalled, [...]

  • Page 13

    13 16 T urn on the console. Note: The console requires four 1.5V “D” batteries (see assembly step 5 on page 6). T o turn on the console, press the On/Reset button or begin pedalling. Select the manual mode. Each time the console is turned on, the manual mode will be selected. If a program has been selected, select the manual mode by pressing th[...]

  • Page 14

    15 14 T urn on the console. See step 1 on page 13. Select one of the six preset programs. Each time the console is turned on, the manual mode will be selected. T o select a preset program, press the Program but- ton repeatedly until the number 1, 2, 3, 4, 5, or 6 appears in the upper right corner of the display . The profiles numbered 1 through 6 o[...]