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A good user manual
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Table of contents for the manual
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Page 1
USER'S MANUAL ¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.297771 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. SEARS, ROEBUCK AND CO., HOFFMAN EST[...]
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Page 2
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]
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Page 3
3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may [...]
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Page 4
4 Thank you for selecting the new PROFORM ¨ 595LE treadmill. The 595LE treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve - nience and privacy of your home. And when youÕre not exercising, the unique 595LE can be folded up, requir - ing less than half the floor [...]
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Page 5
5 1. With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Warning Decal (20) is on top. Tighten two of the four Short Screws (101[...]
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Page 6
4. While a second person holds the Right Handrail (85) and the Console Base (87) near the right Upright (82), cut the indicated plastic ties off the Right Handrail. Do not cut the other plastic tie off the Right Handrail. Next, cut the plastic tie off the Upright Wire Harness (34) in the right Upright (82). Do not drop the Upright Wire Harness into[...]
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Page 7
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW[...]
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Page 8
8 CONSOLE DIAGRAM Clip Key Displays LED Track Incline Display STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and then plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). When you are re[...]
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Page 9
9 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the incline buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The but- tons can be held down to change the incline rapidly. Note: In the incline display, the first indicator will light when the incline is set at 1.5%. The[...]
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Page 10
10 When you are finished, remove the key. Step onto the foot rails and remove the key from the console. Keep the key in a secure place. In addition, move the on/off switch to the off posi- tion. (See the drawing near the bottom of page 8.) THE INFORMATION MODE To access the information mode, hold down the STOP/ RESET button while inserting the key [...]
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Page 11
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. [...]
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Page 12
12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: THE POWER DOES NOT TURN ON[...]
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Page 13
13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD . Using [...]
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Page 14
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ach[...]
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Page 15
P ART LISTÑModel No. 831.297771 R1298A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/Flywheel/Fan 5 3 Incline Motor Bolt 6 1 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 2 Star Washer 11 1 Optic Switch 12 1 Frame 13 1 Small Bolt 14 1 Incline Optic Disk 15 8 Incline Motor Nut 16 16 Screw 17 4 Pla[...]
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Page 16
41 27 28 29 16 30 16 26 25 16 24 18 16 15 8 5 7 6 13 19 16 5 15 35 36 32 33 15 31 37 16 38 39 15 15 76 18 16 22 21 3 1 3 4* 2 39 40 109 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 45 76 49 46 47 16 47 45 46 47 47 46 53 54 59 60 62 61 64 58 65 60 59 47 63 56 57 67 56 58 70 69 76 76 51 15 10 11 10 14 9 66 36 65 36 68 68 76 11 0 11 0 12 23 17 52 111 [...]
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Page 17
90 84 97 98 103 100 101 97 98 107 97 98 99 83 84 84 83 82 77 16 16 16 94 78 101 91 106 62 104 86 92 95 97 98 103 104 72 73 101 105 101 75 74 81 80 11 4 78 75 80 11 4 79 78 87 101 101 101 101 88 85 86 95 92 16 50 80 80 102 78 20 20 34 108 34 79 36 36 36 36 96 93 93 93 93 1 15* 96 84 EXPLODED DRA WINGÑModel No. 831.297771 R1298A[...]
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Page 18
Part No. 152057 H04504-C R1298A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 595LE treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you vi[...]