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Table of contents for the manual
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Page 1
1 H E AR T R A T E B E LT E L / R ES ET M O D E/ S ET S T /S P /+ L A P / S A V E /- T h i s u n i t i s o p e r a t e d b y f o u r d i f f e r e n t b u t t o n s: - M O D E / S ET - L A P / S A V E /- - S T / S P /+ - E L / R E S ET F E A T U R E S: - T i m e a n d D a te - D a i l y A l a rm - C h r o n o g r a p h w i t h 1 0 0 L a p s M e m o[...]
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Page 2
3 D S E N S O R F R O M G E R M A N Y -M E A S UR E S Y O U R M O V E M E N T A C C UR A T E LY - T h e 3 D t e c h n o l o g y i n t h e a cc e l e r a t o r i s a n a cc e l e r o m e t e r S e n s o r t o m e a s u r e a cc e l e r a t i o n in w a l k i n g o r r u nn i n g. - 3 D S e n s o r h a s i n t e ll i g e n t s t e p f il t e r f u n [...]
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Page 3
U S I N G T H E W A T CH F UNC T IO NS I M P O R T AN T ! - B e f o r e t h e un i t s a r e t r a n s p o r t e d , t h e w a t c h e s a r e s wi t c h e d o ff f o r e n e r g y s a v i n g p u r p o s e s. T h e u s e r will n e e d t o t u r n i t o n b y p r e ss i n g t h e M O D E k e y w h e n t h e y h a v e p u r c h a s e d t he p r o d[...]
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Page 4
N O TE - W h e n y o u w a l k o r r u n f o r a r o u n d 1 0 s e c o n d s , t h e u n i t s e n s o r wil l p i ck t h i s u p a n d a d i s p l ay s h o wi n g c u r r e n t p a c e f o r t h e w a l k o r r u n wi l l a p p e a r. - I f y o u w i s h t o h a v e t h e m o s t a cc u r a t e f i t n e ss i n d e x c a l c u l a t e d b y t h e [...]
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Page 5
5 Y o u n e e d t o p r e s e t t h e f o ll o wi n g p e r s o n a l i n f o rm a t i o n b e f o r e u s i n g t h e w a t c h. T h e U n i t Y o u W a n t T o U se Y o u r N o r m a l W a l k i n g S t r i d e L e n g th Y o u r C h r o n o g r a p h R u n n i n g S t r i d e L e n g th Y o u r C u r r e n t W e i g ht Y o u r C u r r e n t H e [...]
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Page 6
6 7 . T o c o n f i r m t h e h o u r s e t t i n g s , p r e ss t h e M O D E / SE T b u t t o n t o m o v e o n t o s e t t h e y e ar 8 . T o i n c r e m e n t t h e y e a r d i g i t s , p r e ss t h e S T / S P /+ b u tt o n a n d t o d e c r e m e n t t h e y e a r d i g i t s, p r e ss t h e L A P / S A V E / - b u tt on 9 . P r e ss t h e M[...]
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Page 7
D a i l y A l a r m 1 ( D e f au lt i s 8 : 0 0 a m , O F F) D a i l y A l a r m 2 ( D e f a u lt i s 6 : 0 0 a m , O F F) 7 2 . T o s e t t h e a l a r m , p r e s s a n d h o l d t h e M O D E / S E T k e y f o r a r o u n d 3 s e c o n d s a n d s e l e c t w h i ch a l a r m t o s e t b y p r e s s i n g t h e S T / S P / + o r L A P / S A V E [...]
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Page 8
8 2 . O n c e h e a r t r a t e r e c e i v e r i s t u r n e d o n , t he h ea r t i c o n s h o u l d b e d a r k e n e d a n d p r e ss a nd h o l d t h e E L / R E S E T k e y i f y o u wi s h t o s e e t he n u m b e r o f s t e p s i n s t e a d o f c a l o r i e s b u r nt w h i c h wil l s h o w s t e p s , a v e r a g e h e a r t r a t e ,[...]
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Page 9
N o t e: - If t h e r e i s n o h e a r t r a t e s i g n a l f o r 2 m i n u t e s , t h e h e a r t r a t e r e c e p t i o n w i ll b e d i s a b l e d a n d t he h e a r t r a t e i c o n w ill b e t u r n e d o f f. - W h e n t h e u s e r s a v e s o r c l e a r s t h e c h r o n o g r a p h r e c o r d o n c h r o n o g r a p h m o d e , t h[...]
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Page 10
10 6 . T o s a v e d a t a , p r e ss a n d ho l d t h e L A P / S A V E /- b u t t on f o r a r o u n d 3 s e c o n d s a n d t o s e l e ct w h e t h e r t o s a v e o r e r a s e d a t a u s e t he S T / S P /+ bu t t o n . A n d t o h o l d t h e L AP / S A V E /- k e y f o r a r o u n d 3 s e c o n d s t o c o n f i rm y o ur d e c i s i o n. [...]
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Page 11
11 C h r onog r a ph M e m o r y R e c a ll 1 . P r e ss M O D E / S E T k e y t o e n t e r m e m o r y d a t a w h e r e t h e sc r e en s h o wi n g R E C A L L w i t h C h r o n o wil l a p p e a r a ft e r a r o u n d 2 s e c o n ds 2 . T o i n c r e m e n t t h e l a p s , p r e ss t h e S T / S P / + b u t t o n a n d to d e c r e m e n t t [...]
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Page 12
N o te : 1 . P r e ss a n d h o l d i n g t h e M O D E / S E T k e y will q u i t t h e m o d e i mm e d i a t e l y a n d g o b a ck t o L a p/ T r a i n i n g R e c o r d S e l e c t i o n M o d e. 2 . I n M e m o r y r e c a ll m o d e , i f t h e r e i s n o k e y p r e ss o r k e y h o l d f o r 6 0 s , i t will r e t u r n t o Cl o c k m o d[...]
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Page 13
13 N o t e: 1 . P r e s s a n d h o l d i n g t h e M O D E / S E T k e y wil l q u i t t h e m o d e i m m e d i a t e l y a n d g o b a ck t o L a p/ T r a i n i n g R e c o r d S e l e c t i o n M o d e. 2 . I n M e m o r y r e c a ll m o d e , i f t h e r e i s n o k e y p r e ss o r k e y h o l d f o r 6 0 s , i t wil l r e t u r n t o Cl o ck[...]
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Page 14
14 U S E R S E TT I N G M O DE 1 . P r e ss t h e M O D E / S E T k e y u n t i l y o u h a v e r e a c h e d t h e S E TT I NG m o d e w h i c h w i ll h a v e a b a n n e r s h o wi n g U S E R d i s p l a y i ng S E T UP 2 . P r e ss a n d h o l d t h e M O D E / S E T b u tt o n f o r a r o u n d 3 s e c o n d s to e n t e r i n t o c o n f i g[...]
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Page 15
H e a r t R a t e Z on e S e tt i n g M o de 1 . P r e ss t h e M O D E / S E T k e y u n t il y o u h a v e r e a c h e d t h e S E TT I NG m o d e w h i c h wi l l h a v e a b a n n e r s h o w i n g U S E R d i s p l a y i ng S E T UP 2 . P r e ss t h e L A P / S A V E / - b u t t o n t o e n t e r H e a r t R a t e Z o n e S e t t i n g M o d e[...]
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Page 16
16 S t r i d e c a l i b r a t i on m ode 1 . P r e ss t h e M O D E / SE T k e y u n t i l y o u h a v e r e a c h e d t h e S E TT I N G m o d e w h i c h wi l l h a v e a b a n n er s h o wi n g U S E R d i s p l a y i n g S E T UP 2 . P r e ss L A P / S A V E / - b u tt o n t o e n t e r s t r i d e c a li b r a t i o n m o d e a nd p r e s s S[...]
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Page 17
N o t e: - I f n o k e ys a r e p r e ss e d o r h e l d f o r 6 0 s e c o n d s , i t w ill r e t u r n t o t h e e x i s t i n g m o d e. - P r e ss a n d h o l d t h e M O D E / S E T k e y f o r 3 s e c o n d s a t a n y t i m e d u r i n g t h e s e t t i n g m o d e t o e x i t a nd a ll r e v i s e d s e t t i n g wi l l b e s a v e d. - T h[...]
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Page 18
18 P C - L I N K P R OG R A M O PE R A T ION F i r s t U s e r: Cl i ck " N E W U SE R " bu t t on t o en t e r o ne ' s U SE R N A M E an d t he n en t e r p a ss w o r d . P C L I N K C O M M U N I C A T IO N M O DE 1 . P r e ss " U P L O A D " bu t t on o n t h e p c - l i n k p r o g r am a n d w i ll au t o m a t i c a[...]
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Page 19
19 I N S T A L L I N G T H E B A TT E RY T he W a t c h u s e s 2 p i e c e s CR 20 3 2 ba t t e r i e s ( o n e e a c h f o r w a t c h a nd h ea r t r a t e b e l t ). U s e on l y t h e r e c o m m en d ed b a tt e r i e s. N O T E : C h a ng i ng t he b a tt e r y w i ll e r a s e t h e d a t a i n t h e w a t c h p r e v i o u s l y i np u t i[...]
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20 H ea r t R a t e B e lt H o l d t h e H e a r t R a t e B e l t f i rm l y . I n s e r t a c o i n i n t o t he s li t o f t he c o m pa r t m en t li d a nd t u r n it c l o ck w i s e . T he li d s h o u l d c o m e o f f ea s i l y . ( R e m o v e u s ed b a tt e r y C R 2 0 32 ) ( D i ag r a m 1) G en t l y p l a c e t h e ba t t e r y i n t[...]
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21 C A U T ION S hou l d y o u en c o un t e r a n y p r ob l e m s w i t h t he S p eed & D i s t a n c e H ea r t R a t e S y s t em ( e . g . m a l f u n c t i on i ng o f a pa r a m e t e r , s t a t i c e l e c t r i c i t y , i n t e r f e r e n c e s w i t h i n t h e p r odu c t or t he n e ed t o r e - s e t t he de v i c e ) , p l ea [...]