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Sears 831.287628 manual

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Table of contents for the manual

  • Page 1

    ® TOTAL BODY MOTION • LOW IMPACT SEARS Model No. 831.287628 Serial No. The serial numbercan be found in the location shown below. Write the serial number in the space above. I Number Decal EXERCISE EQ u i F'M ENT HELPLINE! /-800.735-5879 CAUTION! Read all precautions and instructions In this manual before using this equipment. Keep this man[...]

  • Page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................ 2 BEFORE YOU BEGIN ............ - ........................................................... 3 ASSEMBLY ............................................................................... 3 ADJUSTMENT AND OPERATION ................. ...............[...]

  • Page 3

    BEFORE YOU BEGIN Thank you for selecting the innovative SEARS®LIFE - ;STYLER CARDIO FIT. The CARDIO FIT offers a unique form of low-impact exercise that uses both the upper body and lower body for increased cardiovascular benefits and greater toning results. For your benefit, read this manual carefully before using the CARDIO FIT. If you have addi[...]

  • Page 4

    4 1. Tap a 1/2" Bushing (25) into each side of the Frame (6) as shown. Apply grease to the Pivot Rod (21). Align the holes in the Pedal Frame (7) with the indicated tube on the Frame (6). Tap the Pivot Rod through the Pedal Frame and the Frame. IMPORTANT NOTE: Before assembling the 112" Dome Caps (29), make sure that you thoroughly unders[...]

  • Page 5

    4. Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert any excess wire into the Frame (6). Attach the Monitor to the Frame with a #8 x 1/2" Screw (16), Make sure not to pinch the wire between the Frame and the Monitor. 5. Apply a small amount of grease to the shafts on the lower end of the Pedal Frame (7). Slide a Pedal (12) on[...]

  • Page 6

    ADJUSTMENT AND OPERATION EXERCISING ON THE CARDIO FIT Sit on the seat, place your feet on the pedals and hold the handlebar. To add variety to your exercise, you can hold the top, sides or bottom of the handlebar, place your hands close together or far apart, or hold the handlebar with an overhand or underhand gdp. To begin exemising, pull the hand[...]

  • Page 7

    DESCRIPTION OF THE MONITOR Note: The CARDIO FIT features one of the four monitors shown below. All four monitors have exactly the same modes. The operation of the monitors is described below. 1 I F_II-1.I-II3 2 otCus_ ./&qO.Off. 3 OOO 4 000 The monitor offers five modes to provide you with instant exercise feedback: o Speed--Displays your speed[...]

  • Page 8

    MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the CARDIO FIT at least every three months. Keep the monitor out of direct sunlight or the LCD display may be damaged. The monitor can be cleaned using a soft, dry cloth. Do not allow liquid to come in contact with the monitor• Remove the batteries when storing the CARDIO FIT. REPL[...]

  • Page 9

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING" Before beginning this or any exercise program, consult your physician. This Is especially important for persons over the age of 35 or persons with pre-exls[...]

  • Page 10

    PART LIST--Model No. 831.287628 R0995A Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 117523 1 Monitor 19 103677 4 1/2" LinkArm Bushing 2 117529 1 Handlebar 20 117509 2 3/8" Spacer 3 117511 1 Seat _ 117552 1 1/2"xll 114" Pivot Rod 4 117528 2 UnkArm _ 109470 1 1/2" x3 1/2" Rod 5 117525 1 Seat Tube[...]

  • Page 11

    EXPLODED DRAWINGmModel No. 831.287628 n099sA 7 11 3 8 s s s .s s s 8 11[...]

  • Page 12

    SEARS Model No. 831.287628 QUESTIONS? If you find that: • you need help assembling or operating the LIFESTYLER CARDIO FIT • a part Is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS ff parts become worn and need to be rep[...]