Sigma PC 22.13 manual

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Table of contents for the manual

  • Page 1

    P C 22.13 W oman / man HEART RATE MONITOR KCAL ZONE INDICATOR US/GB[...]

  • Page 2

    2 Contents Foreword Further information and note Thank you for choosing a SIGMA SPORT ® heart rate monitor. Your PC 22.13 will be a loyal companion for you during sport and recreation for years to come. The PC 22.13 is a technically demanding measuring instrument. To familiarize yourself with and learn how to use the many functions of your new hea[...]

  • Page 3

    3 US/GB 1 2 Button functions Activating the PC 22.13 You will receive your PC 22.13 in a transport mode in which th e battery consumption is extremely low. Before its first use, you must therefore wake up your PC 22.13. This can be done as follows: Press and hold the START/STOP/RESET button for five seconds. The watch now displ ays the settings men[...]

  • Page 4

    4 3 4 Display overview k Training mode: k Standby mode: k USER – set user data: Time Heart rate Calories Average heart rate Time Date Stopwatch / training time Zone indicator if you go outside the upper or lower thresholds of the set target zone The personal data is required to calculate the number of calories burned and the maximum heart rate. B[...]

  • Page 5

    5 US/GB Press the START/STOP/RESET button – confirm the value Use the MODE /RESET button to change the value k ZONE – set target training zone: The value is determined on the basis of your max. HR (55% – 70% of the max. HR) The value is determined on the basis of your max. HR (70% – 80% of the max. HR) An acoustic signal will inform you if [...]

  • Page 6

    6 k TIME – set the time: k DATE – set the date: k TONE – set the signal tone for the target zone: This option enables you to set the time. This option enables you to set the date. If you wish to rece ive an acoustic signal when you go outside the upper or lower zone thresholds, set “TONE” to “ON”.[...]

  • Page 7

    7 US/GB k LOCK – activate button lock: Note: the buttons are automatically locked when you switch to sleep mode (th e time and date are displayed). If you wish to start training, you must press any button twice within three seconds. If you accidentally press a button, the message “PUSH OPEN” appears on the display for three seconds before rev[...]

  • Page 8

    8 5 Training with the PC 22.13 k Putting on the chest belt: Use the adjusting mechanism to adjust the length of the belt to your body size. Ensure that you set the belt length so that it fits firmly but not too tightly. Put on the belt so that the transmitter is positioned beneath your pectoral muscles if you are male or beneath your breasts if you[...]

  • Page 9

    9 US/GB k Start training: Start training (button lock not active): Press any button. Start training (button lock active): Press any button twice within three seconds. Your heart rate is sought and found after a few seconds. Press START/STOP/RESET to start the stopwatch. Press START/STOP/RESET to stop the stopwatch. Press MODE/SET to switch between [...]

  • Page 10

    10 6 L I = Lithium Ione n LI Press and hold MODE/SET and START/STOP/RESET to switch to standby mode. Warranty conditions Warranty claims can be made in the event of material and workmanship errors. The warranty does not cover batteries, wear and tear parts, or wear caused by commercial use or accidents. Warranty claims shall only be valid if the SI[...]

  • Page 11

    11 US/GB[...]

  • Page 12

    12[...]

  • Page 13

    13 US/GB FCC Information This device complies with part 15 of th e FCC Rules. Operation is subject to th e following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Changes or modifications not expressly approve[...]

  • Page 14

    PC 22.13 SIGMA-ElEktro GmbH Dr. - Julius - Leber - Straße 15 D-67433 Neustadt/Weinstraße Tel. + 49 (0) 63 21-9120-0 Fax. + 49 (0) 63 21-9120-34 E-mail: info@sigmasport.com SIGMA SPort ASIA Asia, Australia, South America, Africa 10F, No.192, Zhonggong 2nd Rd., Xitun Dist., Taichung City 407, Taiwan Tel. +886-4- 2358 3070 Fax. +886-4- 2358 7830 SIG[...]