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Spirit XE 125 manual

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Table of contents for the manual

  • Page 1

    PLEASE CAREFULL Y READ THIS ENTIRE M ANUA L BEFORE OP ERATI NG YOUR NEW EL LIPTICAL! Z100 / Z 300 Z500 Z700 OWNER’S MANUAL[...]

  • Page 2

    X E S e r i e s E l l i p t i c a l 1 Produc t Registration   ..2 Important Saf ety Ins tructions   3 Important El ec tri cal Info rmation  [...]

  • Page 3

    X E S e r i e s E l l i p t i c a l 2 T h ank y ou for your purc h as e of thi s q ual ity ell iptic al tra i ner from Spirit Man ufac turing, Inc. Your n ew ellipti c al was m anufac tured by one o f the leading fitnes s m anu fac turers in the world and is bac k ed by one of t he mos t com prehens iv e warr anties av ailable. Throug h your dealer[...]

  • Page 4

    X E S e r i e s E l l i p t i c a l 3 WARNING - Re ad al l instructio ns b efore us ing thi s app lia nce.  Do not operate ell iptic al on deeply padded , plus h o r sha g c arpet . Damage to bo th carpet and elliptic al may res ult.  K ee p c hil d ren away from th e ell ipti c al . Ther e are obvious pi nch poi nts and other cauti on areas [...]

  • Page 5

    X E S e r i e s E l l i p t i c a l 4 WA RNING!  NEVER rem ove any cov er wi thout first di sconnec ting AC power s uppl y.  If A. C. v oltage va ries by ten perc en t ( 10% ) or mo re, the performanc e of y our ell ipt ic al may be aff ected. Su ch conditi on s are not covered under your w arranty. If you sus pec t the volta ge is low, cont [...]

  • Page 6

    X E S e r i e s E l l i p t i c a l 5  UNP ACKING T HE UNIT 1. Us ing a razor knife (Box Cutter) c ut the ou ts ide, bottom, ed ge of b ox along the dott ed Line. Lif t Box ove r the uni t and unp ac k. 2. Carefully remove all parts from ca rton and ins pec t fo r any d amage or miss ing p arts . If damaged part s a re found , or parts are mi s [...]

  • Page 7

    X E S e r i e s E l l i p t i c a l 6 STEP 3: CONNECTING A RM ASS EMBL Y 1. Align th e hole i n the end of the Conne cting a rms (L& R)(pivoting rod end ) wit h the hole in the bracket of t he Lowe r Handle Ba rs (L&R). The rod end s hould be on the inside of the Lower Handl e B ars (L&R) bracket. T ake 2pc s of 5/16" x 1-1/4"[...]

  • Page 8

    X E S e r i e s E l l i p t i c a l 7 step 1 Asse mbly drawing[...]

  • Page 9

    X E S e r i e s E l l i p t i c a l 8 step 2[...]

  • Page 10

    X E S e r i e s E l l i p t i c a l 9 step 3[...]

  • Page 11

    X E S e r i e s E l l i p t i c a l 10 step 4[...]

  • Page 12

    X E S e r i e s E l l i p t i c a l 11 The elliptical is equi pped wi th two transport wheel s whi c h are engaged when rear of X E Series E ll iptical is lifted. Getting familia r w ith the control panel Starting a p rogram Quic k St art Afte r the cons ole powers up you may pr e s s t he Star t key to begin, thi s wil l initi at e the Quick Start[...]

  • Page 13

    X E S e r i e s E l l i p t i c a l 12 Manual Using the Up/ Down ke ys, highlight the M anu al ico n at the to p of the display and press Ent er key . The p rofil e will be b l inki ng and you may use the Up/ Down keys to a djus t the program work l ev el and then p r es s En ter . The Tim e window will no w be blinki n g. Use the Up/Do wn k eys to[...]

  • Page 14

    X E S e r i e s E l l i p t i c a l 13 User Pr ogram This mode a llows you to buil d an d s av e your own c us tom program. Pres s the Up or Down key until the Us e r icon at the top of the d isplay is b linking t h en pres s Ent er . The f irs t column of the p rofile wil l b e blinki n g. Us e the Up /Down keys to a djus t the work lev el then pr[...]

  • Page 15

    X E S e r i e s E l l i p t i c a l 14 FUNCTIONS TI ME: Coun t up: acc umulates training ti me from zero to 99:5 9. Count down: co unts down fr om preset ti me to zero. SPEED/ RPM: Automati cally toggles betw een SPE ED and RPM every 6 sec ond s . S peed is i n mil e s p er ho ur (or kil ometers per h our) DIST ANCE: Coun t up: ac c umulates traini[...]

  • Page 16

    X E S e r i e s E l l i p t i c a l 15 Eff ect ive Septem b er 15, 2006 ELLIPTICAL WARRANTY Spirit Manufacturing Inc. warrants al l its e lli p tical p arts for a perio d of 2 ye ars f r om the dat e o f r e ta il s ale, a s d etermined by sa le receip t, or in the ab se nce of a rece ip t eig htee n (18) months f rom the orig inal factor y ship pi[...]