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Tunturi E5R manual

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Table of contents for the manual

  • Page 1

    E5R OWNER'S MANUAL BETRIEBSANLEITUNG MODE D'EMPLOI MANUALE D'USO MANUAL DEL USUARIO HANDLEIDING BRUKSANVISNING KÄYTTÖOHJE www .tunturi.com • SERIAL NUMBER • SERIENNUMMER • NUMERO DE SERIE • NÚMERO DE SERIE • NUMERO DI SERIE • SERIENUMMER • SERIENNUMMER • SARJANUMERO[...]

  • Page 2

    2 OWNER'S MANUAL • E5R 1 2 3 4 5 6 7 8 9[...]

  • Page 3

    G B 3 OWNER'S MANUAL • E5R OWNER'S MANUAL E5R INFORMA TION AND W ARNINGS Please read this o wner’ s manual thr ough carefully before assembling, using and servicing the workout cycle! F ollow the instructions described in this manual carefully . The equipment has been designed for home and light commercial use. The T unturi warranty a[...]

  • Page 4

    4 OWNER'S MANUAL • E5R HANDLEBAR ASSEMBL Y AND SEA T F I G . 1 (ver sion w ith h and g rip p ul se) Remo ve the seat fastening nuts. Place the seat upside down, for example, on a chair . Place the handlebar , the spacer bar and the seat frame upside down on the bottom of the seat. N O T E ! Do not damage the hand grip pulse wires. F asten th[...]

  • Page 5

    G B 5 OWNER'S MANUAL • E5R These are average values and the maximum v aries from person to person. The maximum heart rate diminishes on average by one point per year . If you belong to a risk group, ask a doctor to measur e your maximum heart rate for you. W e have dened three different heart-rate zones to help y ou with targeted training[...]

  • Page 6

    6 OWNER'S MANUAL • E5R MAIN DISPLA Y When you turn the meter on, the display shows the following ex ercise parameters: 1 . E F F I C I E N C Y (W) F igure indicates exercise efciency in W atts, which depends on pedaling speed and resistance adjustment. 2 . E N E R G Y C O N S U M P T I O N (kcal / kJ) Displays cumulative energy consumptio[...]

  • Page 7

    G B 7 OWNER'S MANUAL • E5R If the memory position is empty the reading 0:00 is displayed. P ress O K to conrm your choice. 3 . Start pedaling to begin the workout. RECOVER Y M easure your reco ver y pulse rate at the end of the workout. T o measure reco ver y pulse rate press P RO G until the text “Reco very ” appears on the display .[...]

  • Page 8

    8 BETRIEBSANLEITUNG • E5R DIMENSIONS Length ............ 165 cm / 65 in Height ............ 100 cm / 40 in Width .............. 67 cm / 27 in W eight ........... 63 kg / 140 lbs All T unturi models are designed to meet the electro-magnetic compatibility directive, E M C and are afxed with the C E conformity marking. N O T E ! The instructions [...]

  • Page 9

    4 8 1 233 9003 U ser interface 1 2 153 9003 Seat back 1 *- M8 DIN 125 W asher 4 *- M8 DIN 934 N ut 4 3 153 9001 Seat 1 - M8 DIN 985 N ut nylon 2 4 403 1073 Receiver 1 5 533 7024 Handlebar plug 2 6 213 1004 Handle grip 2 7 203 9002 Handle bar (incl.. 5, 6, 8) 1 - M8 DIN 985 N ut nylon 4 8 403 9006 T elemetric hand pulse 1 - 4,2x16 DIN 7504-K PT -Scr[...]

  • Page 10

    4 9 E5R - M8x20 DIN 913 Screw 4 64 503 9008 Adjusting plate 1 - M8x20 DIN 912 Screw 2 - M8x20 DIN 7991 Screw 1 - M8 DIN 934 N ut 3 65 153 9004 Seat frame 1 - M8 DIN 934 N ut 2 - 652 133 W asher 2 M8x16 DIN 933 Screw 2 66 343 9004 Axle, upper 2 - 17x24x1,5 DIN 988 W asher 1 31 403 0022 T ransformer 24VDC, EUR 1 - 403 0025 T ransformer 24VDC, USA 1 -[...]

  • Page 11

    5 0 PROFILES PROFILES • E5R[...]

  • Page 12

    5 1 E5R PROFILES Level 1 2 3 4 5 6 7 8 9 Intensity = 0,7 0,775 0,85 0,925 1,0 1,075 1,15 1,225 1,3 Level x Health Slim Fit H ealth S lim Fit (min) ( W) (bpm) ( W) (min) (W) (bpm) (W ) 0 80 80 80 31 130 130 140 1 90 90 90 32 140 130 140 2 90 90 100 33 140 140 140 3 100 100 110 34 140 140 150 4 110 100 130 35 140 140 150 5 120 110 130 36 140 140 170 [...]

  • Page 13

    www .tunturi.com TUNTURI OY L TD P .O.BOX 750, FIN-20361 T urku, Finland T el. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www .tunturi.com 583 9002[...]