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Tunturi F30R manual

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Table of contents for the manual

  • Page 1

    F30R OWNER’S MANUAL 2 - 6 BETRIEBSANLEITUNG 7 - 12 MODE D’EMPLOI 13 - 17 HANDLEIDING 18 - 23 MANUALE D’USO 24 - 28 MANUAL DEL USUARIO 29 - 34 BRUKSANVISNING 35 - 39 KÄYTTÖOHJE 40 - 44 Serial number Seriennummer Numero de serie Serienummer Numero di serie Nòmero de serie Seriennummer Sarjanumero OWNER ’ S MANUAL www .tunturi.com F30R_manu[...]

  • Page 2

    2 3 ENGLISH CONTENTS IMPORTANT SAFETY INSTRUCTIONS 2 ASSEMBLY 46 EXERCISING 3 CONSOLE 4 MAINTENANCE 6 TRANSPORT AND STORAGE 6 TECHNICAL SPECIFICATIONS 6 WELCOME TO THE WORLD OF TUNTURI EXERCISING! Your choice shows that you really want to invest in your well being and condition; it also shows you really value high quality and style. With Tunturi Fi[...]

  • Page 3

    2 3 ASSEMBLING THE EQUIPMENT Start by unpacking the equipment. The detailed assembly instructions can be found at the back of this guide. Follow the instructions in given order. Before assembly, check the contents of the package. If a part is missing, please contact your dealer with the model, equipment serial no. and spare part no. of the missing [...]

  • Page 4

    4 5 other, the distance between them should be at least 1.5 m. Similarly, if there is only one receiver and several transmitters in use, only one person with a transmitter should be within transmission range. The transmitter is switched to an active state only when it is being used for measurement. Sweat and other moisture can, however, keep the tr[...]

  • Page 5

    4 5 and/or upper heart rate limit by SELECTION DIAL. Start training by pressing START/STOP button. If you have set target/targets, the target/targets start to count down. During training you can scale the load by SELECTION DIAL. 3. USER PROGRAM The program prole used last time is displayed. You can either start training with your personal memori[...]

  • Page 6

    6 7 take the whole device in for repair, as it’s usually sufcient to replace the defective part. If the equipment does not function properly during use, contact your Tunturi dealer/supplier immediately. Always give the model and serial number of your equipment. Please state also the nature of the problem, conditions of use and purchase date. P[...]

  • Page 7

    12 T ABLE DES MA TIERES CONSEILS ET AVERTISSEMENTS 13 ASSEMBLAGE 46 EXERCICE 14 UNITE DES COMPTEURS FONCTIONS 15 MAINTENANCE 17 TRANSPORT ET RANGEMENT 17 CARACTERISTIQUES TECHNIQUES 17 BIENVENUE DANS LE MONDE DE L ’ENTRAÎNEMENT TUNTURI ! Votre choix prouve que vous souhaitez réellement investir dans votre bien-être et votre condition; il rév?[...]

  • Page 8

    14 • Conservez le cordon électrique à l’abri d’objets chauds. • Ne placez pas le cordon sous un tapis et ne placez aucun objet sur ce dernier. Assurez-vous également que le cordon ne passe pas en-dessous de l’appareil. • Ne modiez pas le cordon (notamment la longueur) entre le transformateur et l’appareil. SAUVEGARDEZ CE MANUEL [...]

  • Page 9

    14 et le récepteur. Si vous désirez mesurer votre pouls avec la méthode sans l, commencez par bien mouiller, avec de l’eau ou votre salive, les électrodes de la ceinture de l’émetteur, qui seront en contact avec la peau de votre poitrine. Si vous xez la ceinture sur votre T-shirt, mouillez le T-shirt aux endroits où se posent les é[...]

  • Page 10

    16 AFFICHAGE Temps (min:sec), vitesse (km/h ou ml/h), RPM (tour par min), distance (km ou ml), énergie dépensée (kcal), fréquence cardiaque (bpm) et résistance (niveau) sont afchés.. PROGRAMMES 1. PROGRAMME MANUAL Sélectionnez vos objectifs pour la durée et/ou la distance et/ou l’énergie dépensée et/ou la limite supérieure de votre[...]

  • Page 11

    16 14. La valeur de BODY FAT est une mesure personnelle et le résultat dépend des valeurs moyennes de la population européenne. Tableau d’IMC (indice de masse corporelle): MAIGREUR < 20 MAIGREUR / NORMAL 20 – 24 NORMAL 24 - 26,5 NORMAL / OBESITE > 26,5 Formule de l’IMC = MASSE (kg) / taille^2 (m) Tableau de la MASSE GRASSE (valeur mo[...]

  • Page 12

    44 45 F30R_manual_090528.indd 45 1-6-2009 1:25:36[...]

  • Page 13

    46 47 F30R_manual_090528.indd 46 1-6-2009 1:25:44[...]

  • Page 14

    46 47 TUNTURI F30R Screwdriver (Pedal Wrench) Allen Key 6mm Allen Key 5mm 2 60 2 50 2 40 2 30 2 20 2 10 2 00 1 90 1 70 1 8 0 1 60 1 50 1 40 1 30 1 20 1 10 1 00 9 0 8 0 7 0 6 0 5 0 4 0 3 0 2 0 1 0 Screws M8xP1.25x16mm (1 2) Flat Washer ? 8* ? 16*2T (14) Screws M5x20mm (4) Screws M8xP1.25x12mm (2) Screws M8xP1.25x35mm (2) Curved Washer ? 8* ? 19*2T ([...]

  • Page 15

    48 49 F30R_manual_090528.indd 48 1-6-2009 1:26:00[...]

  • Page 16

    48 49 F30R_manual_090528.indd 49 1-6-2009 1:26:06[...]

  • Page 17

    50 51 Allen Key 5mm F30R_manual_090528.indd 50 1-6-2009 1:26:12[...]

  • Page 18

    50 51 F30R_manual_090528.indd 51 1-6-2009 1:26:20[...]

  • Page 19

    52 53 F30R EXPLODED VIEW 10TUU30X00 1 2 3 4 5 7 8 9 10 11 12 13 14 15 16 17 18 6 19 20 21 22 23 24 25 26 27 28 29 30 31 24 25 26 27 28 29 30 31 32 33 34 36 37 38 39 40 41 42 43 44 35 36 35 45 46 47 49 53 49 51 48 54 48 52 57 58 59 60 61 62 63 64 65 66 67 68 50 69L 69R 70 71 72 73 74 70 75L 76L 77 78 79 80 81 82 83 84 85 76R 86 75R 78 87 89 88 86 86[...]

  • Page 20

    52 53 10TUU30X00 P ARTS LIST 1 Meter (incl. part 2) 1 2 M5x10 DIN 7985 Screw 4 3 Meter Socket (incl. part 4-7) 1 4 M6 DIN 985 Nylon Nut 10 5 Bushing 2 6 Meter Socket Seat 1 7 M6x46 DIN 912 Screw 1 8 M5x14 DIN 7985 Screw 1 9 Bushing 1 10 Locking knob 1 11 Handle Bar Post 1 12 M8x1.25x20 ISO 7380 Screw 2 13 Hand Pulse Wire (Upper) 1 14 Meter Cable (U[...]

  • Page 21

    54 55 F30R_manual_090528.indd 54 1-6-2009 1:26:33[...]

  • Page 22

    54 55 F30R_manual_090528.indd 55 1-6-2009 1:26:33[...]

  • Page 23

    56 56 OWNER ’ S MANUAL Benelux Accell Fitness Benelux Koningsbeltweg 51 1329 AE ALMERE The Netherlands T el: +31 36 5460050 Fax: + 31 36 5460055 Scandinavia Accell Fitness Scandinavia V arusmestarintie 26 20361 TURKU Finland T el: +358 10 2733 200 Fax: +358 2513 313 Germany Accell Fitness Deutschland P/a Koningsbeltweg 51 1329 AE ALMERE The Nethe[...]