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Tunturi T5F manual

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Table of contents for the manual

  • Page 1

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  • Page 2

    2 OWNER'S MANUAL • T4F/T5F 6) Never operate the appliance with the air open- ings blocked. Keep the air openings free of lint, hair , and the like. 7) Never drop or insert any object into any open- ing. 8) Do not use outdoors. 9) Do not operate where aerosol (spray) products are being used or where oxygen is being adminis- tered. 10 ) T o di[...]

  • Page 3

    GB 3 OWNER'S MANUAL • T4F/T5F defi ned as seen from the exercising position. T o avoid injury , you must fold up the deck prior to lifting the treadmill out of the box. HANDRAILS Connect the wires before y ou assemble the handrails. Secure each handrail with four washers and bolts. NOTE: Do not tighten these bolts until the horizontal handl[...]

  • Page 4

    4 OWNER'S MANUAL • T4F/T5F METER See back fold. FUNCTION KEYS SELECT Before you pr ess the Start key , Select key selects the training modes (Manual / HR C) or programs. ENTER Confi rm your selections (training mode or program, user set-ups) ST ART S tarts the selected training and activates the running belt at the speed of 1,0 km/h / mph. [...]

  • Page 5

    GB 5 OWNER'S MANUAL • T4F/T5F BEGINNING AN EXERCISE SESSION • T o avoid muscular pain and strain, begin and end each workout by stretching. • S tand on the landing rails to the left and right of the running belt. Do not stand on the running belt. • Always hold the handrail for support when getting on or off the treadmill and when chang[...]

  • Page 6

    6 OWNER'S MANUAL • T4F/T5F This information is needed for estimating energy consumption. 2. S et the age of the user . Use the arro w keys to change the setting, and press Enter to confi rm your selection. Y ou will then move to the next setting. This information is needed for estimating energy consumption. 3. Set the measur ement units (Me[...]

  • Page 7

    GB 7 OWNER'S MANUAL • T4F/T5F profi le display shows the shape of the profi le and the details of the next profi le bar . A. H ill W alk, Hill J og and Hill R un are exercise profi les with different effort levels where you can scale the effort level to what you requir e and set the duration of the exercise. 1. The Hill profi les do not[...]

  • Page 8

    8 OWNER'S MANUAL • T4F/T5F MAINTENANCE The equipment is safe to use only when periodically maintained and inspected for faults and wear . CAU TION ! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all ?[...]

  • Page 9

    GB 9 OWNER'S MANUAL • T4F/T5F handrails and braking as you walk (as if you were walking downhill). If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local T unturi dealer . MALFUNCTIONS NOTE! Despite continuous qua[...]

  • Page 10

    10 OWNER'S MANUAL • T4F/T5F limits (73/23/EEC). This product therefore carries the CE label. Due to our continuous policy of product development, T unturi reserves the right to change specifi cations without notice. CAU TION ! The instructions must be followed carefully in the assembly , use and maintenance of your equipment. The warranty d[...]