Weslo MOMENTUM WLEL7397.1 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. WLEL7397.1 Serial No. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer , we are commit- ted to providing complete customer sat isf act ion . If you hav[...]

  • Page 2

    T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 I MPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . .[...]

  • Page 3

    3 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. The elliptical exerciser is intende[...]

  • Page 4

    4 BEFORE YOU BEGIN Thank you for selecting the WESLO ® MOMENTUM 7 25 elliptical exerciser . The MOMENTUM 725 elliptical exerciser is designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser . If you have ques- tions after reading this manual, please se[...]

  • Page 5

    5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. A ssembly requires a Phillips screwdrive[...]

  • Page 6

    6 4. The Console (22) requires two 1.5V “AA” batter- ies (not included). Remove the battery cover from the Console and insert two batteries into the battery compartment. Make sure that the batteries are oriented as shown by the dia- gram inside the battery compartment. Then, reattach the battery cover . Have a second person hold the Console (22[...]

  • Page 7

    7 5. Identify the Right Pedal (63), which has an “R” molded into its bottom surface. Attach the Right Pedal (63) to the Right Pedal T ube (64) with two M8 x 1 9/16" Hex Bolts (41), two M8 W ashers (52), and two M8 Nylon Locknuts (57). Attach the Left Pedal (not shown) to the Left Pedal T ube (not shown) in the same way . 6. Apply a small a[...]

  • Page 8

    8 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER T o move the elliptical exerciser , stand in front of it, p lace one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels. Carefully move the elliptical exerciser t[...]

  • Page 9

    9 HOW TO ADJUST THE RESIST ANCE A s you exercise, you can adjust the resistance o f the pedals with the resistance control on the upright. T o increase the resistance, turn the con- trol clockwise; to decrease the resistance, turn the control counter- clockwise. FEA TURES OF THE CONSOLE The easy-to-use console features five displays that provide in[...]

  • Page 10

    10 4. Measure your heart rate, if desired. I f there are sheets of c lear plastic on the metal contacts of the handgrip pulse sensor , peel off the plastic. Place your hands on the handgrip pulse sensor , with your palms on the contacts. A void moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate hear[...]

  • Page 11

    1 1 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the[...]

  • Page 12

    12 NOTES[...]

  • Page 13

    13 NOTES[...]

  • Page 14

    14 Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. WLEL7397.1 R0108A 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 1 Left Pedal T ube 5 1 Left Handlebar Leg 6 2 Handlebar 7 1 Flywheel 8 1 Left Pedal 9 1 Flywheel Axle 10 1 “C”-magnet 1 1 2 Upright Spacer 12 1 Resistance Control/Cable 13 2 Handlebar Endcaps 14 1 Drivr Wh[...]

  • Page 15

    15 47 25 47 21 47 42 28 28 20 47 47 15 31 66 12 48 48 48 47 47 65 53 58 27 17 32 26 17 50 29 47 47 31 34 30 14 36 1 18 61 34 10 59 43 57 52 24 54 51 2 29 52 57 64 63 41 56 55 23 23 35 40 46 39 17 17 32 26 56 16 50 11 6 19 13 22 19 6 13 16 56 11 50 17 60 46 39 3 2 26 56 54 45 45 45 55 23 23 40 17 39 54 54 54 54 57 53 62 33 9 7 57 53 62 33 56 38 37 5[...]

  • Page 16

    Part No. 263288 R0108A Printed in USA © 2008 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]