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Weslo WLEL28020 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Model No. WLEL28020 Serial No. QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory . TO A VOID DELA YS, PLEASE CALL DIR[...]

  • Page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . .[...]

  • Page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer . 1. Read all instructions in this manual before using the elliptical crosstrainer . Use the elliptical crosstrainer only as described. 2. It is the responsibility of the owner to ensure that[...]

  • Page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® MOMENTUM 750 elliptical crosstrainer . The MOMEN- TUM 750 elliptical crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 750 features adjustable resistance and a simp[...]

  • Page 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , a n adjustable wrench , and a rubber mallet . As you[...]

  • Page 6

    6 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 34 28 1 2 33 33 3. The Console (23) requires three “AA” batteries (not included); alkaline batteries are recommended. Insert three batteries into the battery compartment[...]

  • Page 7

    50 8 38 7 6. Identify the Left Handlebar (6), which is marked with a sticker . Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side . Attach the Left Handlebar to the Handlebar Arm with two M8 x 38mm Button Bolts (50) and two M8 Nylon Locknuts (38).[...]

  • Page 8

    8 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (1 [...]

  • Page 9

    9 HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER T o mount the elliptical crosstrainer , hold the handlebars and step onto the pedal that is in the lowest position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal disks can turn in either direc[...]

  • Page 10

    10 FEA TURES OF THE CONSOLE The easy-to-use console features five modes that pro- vide instant exercise feedback during your workouts. The modes are described below . Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour . T ime—This mode displays the elapsed time. Note: If you stop pedaling for a few seconds, t[...]

  • Page 11

    11 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . T o clean the elliptical crosstrainer , use a damp cloth and a small amount of mild soap. Important: Keep liquids away from the console, place only a sealed water bottle in the water bottle holder , and keep the console out of direct sun[...]

  • Page 12

    12 HOW TO ADJUST THE RESIST ANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. T o adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 1 1). Next, turn the resistance knob to the lowest setting. [...]

  • Page 13

    13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop[...]

  • Page 14

    14 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. WLEL28020 R0802A 1 1 Frame 2 1 Upright 3 1 Left Side Shield 4 1 Right Side Shield 5 2 Handlebar Arm 6 1 Left Handlebar 7 1 Idler Assembly 8 1 Right Handlebar 9 1 Hook 10 1 Front[...]

  • Page 15

    EXPLODED DRA WING—Model No. WLEL28020 R0802A 15 24 8 4 3 42 42 5 47 42 23 44 45 24 6 47 5 60 48 33 17 21 34 57 10 39 12 35 37 51 15 19 16 61 61 16 62 1 30 31 32 38 33 51 51 15 13 37 35 11 40 40 63 42 33 7 52 59 59 58 38 50 50 38 60 60 2 49 49 49 49 42 42 42 42 42 21 60 51 51 41 54 42 53 33 37 37 40 40 13 28 21 21 33 33 34 30 31 55 42 46 46 14 14 [...]

  • Page 16

    Part No. 189690 R0802A Printed in China © 2002 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the [...]