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Weslo WLTL29010 manual

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Table of contents for the manual

  • Page 1

    Model No. WLTL29010 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guaran- tee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.[...]

  • Page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 2 BEFORE YOU BEGIN ................................................................... 4 ASSEMBLY ........................................................................... 5 OPERATION AND ADJUSTMENT ...............................................[...]

  • Page 3

    13. Never move the walkingbelt while the power must be able to safely lift 45 pounds (20 kg) in is turnedoff. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOUBEGIN on page 4 if the tread- mill is not working properly.) order to raise, lower, or move the treadmill. 19. Do[...]

  • Page 4

    BEFORE YOU BEGIN Thank you for selecting the WESLO ® CADENCE 340 CS treadmill. The CADENCE 340 CS combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you're not exercising, the CADENCE 340 CS can be folded up, re-quiring less th[...]

  • Page 5

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly requires a phillips screwdriver, (_========_ an adjustable wrench _-__ and scissors _. Note: The underside of the tread[...]

  • Page 6

    3. Hold the Console Base (87) near the right Handrail (4). Make a loop with the indicated plastic tie andinsert the two Wires (53) through the loop. Pullonly enough Wire to connect the Wires to the two connectors in the Console Base (87). Important: Make sure that the Wires are fully inserted. WARNING: Do not discon- nect or connect the Wires while[...]

  • Page 7

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO [...]

  • Page 8

    DIAGRAM OF THE CONSOLE Monitor Displays L STEP BY STEP ]l INSTRUCTIONS I 0 INSERT KEY I I I _ PRESS ON/RESET I BUTTON I I SET TO DESIRED LEVEL SPEED TRAINING ZONES [ HEART RATE TRAINING ZONES / / 20 12.$ _45 16.$ 120 138 155 40 lf5 130 145 i S° 50 110 125 t40 60 105 118 130 CALS F'CALS SPEED TIME DISTANCE [ 7O 95 tlo t25 80 90 _03 115 k Speed[...]

  • Page 9

    _ Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is start- ed. Note: If you just installed batteries, the dis- plays will already be on. B eset the speed control and start the walking belt. Turn the speed control to[...]

  • Page 10

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, ben[...]

  • Page 11

    HOW TO LOWER THETREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame andfoot railare past the storage latch. 2. Hold the treadmill firmly with both hands, andlower the treadmill to the floor. Do not drop the treadmill f[...]

  • Page 12

    MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PRO[...]

  • Page 13

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be elec- trically rat[...]

  • Page 14

    CONDITIONING GUIDELINES A, WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a reputabl[...]

  • Page 15

    WORKOUT GUIDELINES zone for longer than 20 minutes.) Breathe regularly anddeeply as you exercise--never hold your breath. Each workout should include the following three parts: A Warm-up Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in prepa- r[...]

  • Page 16

    REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.[...]

  • Page 17

    PART LIST--Model No. WLTL29010 RoTO A Key No. Qty. Description Key No. Qty. 1 4 Handrail Bolt 48 1 2 4 Handrail Star Washer 49 2 3 4 Console Screw 50 1 4 2 Handrail 51 4 5 6 Console Insert Screw 52 1 6 1 Key/Clip 53 1 7 1 Right Frame Guide 54 6 8 2 Incline Leg 55 2 9 1 Speed Potentiometer 56 2 10 1 Speed Control 57 1 11* 1 Console Assembly 58 2 12 [...]

  • Page 18

    28 i i 79 I 82 78 2i9 14 43 81 16 t4 17" " 5t 5'0 67 73 14 58 57 481 41 & 28 49 15 / 5 /// /,/ i i _ / 53 Ill X "U r- 0 & Z 0 -q I'- 0 0 o "'4 0 >[...]

  • Page 19

    ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (WLTL29010) •[...]