Bowflex 3000 manual

Nautilus ® Bowflex ® Schwinn ® Fitness StairMaster ® Universal ® Nautilus Institute ® Assembly Manual ® ® Bowflex ® T readClimber ® 1000, 3000 & 5000 P/N 001-7142 Rev B (01/09)[...]

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T able of Contents Product Specifications ....................................................................................................................................................1 Important Safety Instructions ...............................................................................................................................[...]

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Assembly Manual 1 Physical Dimensions Length 46 inches (117 cm) Width 28.5 inches (72.5 cm) Height 55.25 inches (140.5 cm) W eight 185 pounds (84 kg) Shipping Weight 220 pounds (100 kg) System Capacities Maximum Weight Capacity 300 lbs (136 kgs) Speed TC1000 0.5 to 3.8 MPH (0.8 to 6.1KPH ) TC3000 and TC5000 0.7 to 4.0 MPH (1.1 to 6.4 KPH) W orkout [...]

2 Assembly Manual I mport ant S af ety I n structio ns • Ke ep bystand ers a nd c hil dre n awa y from the pro du ct you are a ssem bli ng at a ll time s. • Do not conn ect power supply to the ma chine un til ins tr ucted to do so . • Mak e sure assembly is done in an ap propria te work spa ce away from f oot tra f f ic and exposure to bysta [...]

Assembly Manual 3 Basic Assembly Pr inciples Here are a few basic assembly tips that can make assembly of the Bowflex ® T readClimber ® exercise machine quick and easy . 1. Gather the pieces needed for each step prior to starting the step. 2. T urning towards the right tightens all the bolts and locknuts on your Bowflex ® T readClimber ® . T ur[...]

4 Assembly Manual P ar ts Bo x 1 contains: Qty: 1 Descr: Control Panel/Handlebar Assembly Qty: 2 Descr: Lef t and Right Side Foot Support Platform Qty: 1 Descr: Right Side Plastic F rame Cov er Qty: 1 Descr: Lef t Side Plastic Frame Co ver Qty: 1 Descr: Lef t Side Plastic Drive Cover Qty: 1 Descr: Right Side Plastic Drive Cov er Qty: 2 Descr: Lef t[...]

Assembly Manual 5 Bo x 1 also contains: Qty:1 Owner’ s Manual Bag Contains the following: • The Bowflex ® T readClimber ® Assembly Guide and Owner’ s Manual • (1) Drive Belt • Power Cord • (2) T readle Decals • (2) Drive Cover Decals • T readClimber ® Safety Key *Note: TC1000 Safety Key plugged into console for shipping. • Hear[...]

6 Assembly Manual Qty: 1 Descr: #2 Phillips Screwdriver Qty: 1 Descr: 3/16” Hex Key Qty: 1 Descr: 9/16” Open End Wrench Qty: 1 Descr: 5/32” Hex Key Qty: 6 Descr: 1/4” x 1” Flat Head Screw Qty: 2 Descr: 5/16” x 1 1/2” Button Head Screw Qty: 16 Descr: #10 Phillips Head Screw Qty: 14 Descr: 5/16” x 1” Button Head Screw Qty: 2 Descr: [...]

Assembly Manual 7 Assembl y Figur e 1 -1 St ep 1: Put the T r eadles on the Base P arts: • T readClimber ® Base Assembly • T readClimber ® T readle Assembly Hardw are: • (4) 3/8” X 1 1/4” Hex Bolts (preassembled) Note: Hardware is only hand tightened. Finish tightening the hardware in Step 1-5 below . T ools: • 9/16” Open End Wrench[...]

8 Assembly Manual Assembl y Figur e 2-1 St ep 2: Connect the Speed and St ep Wir es (TC30 00 and TC50 00 only) P arts: • T readClimber ® Base and T readle assembly from Step 1 2-1 Connect the Speed Wires (See Figure 2-1). 2-2 Connect the Step Wires (See Figure 2-2). Push any excess wire through holes in frame (See Figure 2-3). Note: The TC1000 i[...]

Assembly Manual 9 Assembl y St ep 4: At tac h the Dr ive Belt P arts: • T readClimber ® Base and T readle assembly from Step 3 • (1) Drive Belt T ools: • 3/16” Hex Key (included) 4-1 Position the drive belt over the roller pulley and the motor pulley (See Figure 4-1). 4-2 Make sure that the belt is installed correctly into the grooves of t[...]

10 Assembly Manual Assembl y Figur e 5-1 St ep 5: At tac h the Upr ights P arts: • T readClimber ® Base and T readle assembly from Step 4 • (1) Left Upright Support & Hydraulic Cylinder • (1) Right Upright Support & Hydraulic Cylinder Hardw are: • (2) 5/16” x 1” Button Head Screws T ools: • 3/16” Hex Key 5-1 Screw a 5/16”[...]

Assembly Manual 11 Assembl y Figur e 6-1 St ep 6: At tac h the Upr ight Junction P arts: • T readClimber ® Base and T readle assembly from Step 5 • (2) Plastic Upright Junction Covers 6-1 Put the plastic upright junction cover on the top of the left upright support (See Figure 6-1). Note: Ma k e su re t h e plastic upright junction cover exten[...]

12 Assembly Manual Assembl y Figur e 7 -1 S t e p 7 : A t t a c h t h e C o n s o l e / Handlebar Assembly P arts: • T readClimber ® Base and T readle assembly from Step 7 • Console/Handlebar Assembly Hardw are: • (6) 5/16” x 1” Button Head Screws • (6) 5/16” Flat Washers SAE T ools: • 3/16” Hex Key (included) Note: This step req[...]

Assembly Manual 13 Assembl y Figur e 9-1 Figur e 9-2 S t e p 9: At tach the Hy draulic Cylinders P arts: • T readClimber ® Base and T readle assembly from Step 8 Hardw are: • (2) 5/16” x 1 1/2” Button Head Screws • (2) 5/16” Acorn Nuts • (2) 5/16” x 1” Button Head Screws (preassembled) • (2) 5/16” Flat Washers (preassembled) [...]

14 Assembly Manual Assembl y Figur e 1 1 -1 Figur e 1 1 -2 St ep 1 1: At tac h the Fr ame Co vers Parts: • T readClimber ® Base and T readle assembly from Step 10 • (1) Left Plastic Frame Cover • (1) Right Plastic Frame Cover Hardw are: • (6) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 1 1 -1 Attach the lef[...]

Assembly Manual 15 Figur e 12-1 Figur e 12-2 St ep 12: A djust Speed Sensor and At tac h the Rear Cov er P arts: • T readClimber ® Base and T readle assembly from Step 11 • (1) Rear Cover Hardw are: • (4) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 12-1 Hold a stiff business card, ID card, or similar object o[...]

16 Assembly Manual Assembl y Figur e 14-1 Figur e 14-2 Figur e 13-1 St ep 13: At tac h the Dr iv e Cov ers P arts: • T readClimber® Base and T readle assembly from Step 12 • (1) Left Plastic Drive Cover • (1) Right Plastic Drive Cover Hardw are: • (6) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 13-1 Attach [...]

Assembly Manual 17 Assembl y Figur e 1 7 -1 Incoming Po wer Plug Main P ower Switc h Illustration 15-A: T readClimber ® Driv e and T readle Decals T readle decal 1 per side Dr ive decal 1 per side Figur e 15-1 St ep 15: Apply Decals P arts: • T readClimber® Base and T readle assembly from Step 14 • (2) T readle Decals • (2) Drive Cover Deca[...]

18 Assembly Manual Assembl y Figur e 18-1 Main P ower Switc h “ On ” Figur e 18-2 TC500 0 P ower & Slow er But tons É 0/7 %2 -/$ 5,%   4/34!24  0RESS *"7,   -- Figur e 18-3 TC300 0 P ower & Slow er But tons St ep 18: Calibration (TC300 0 and TC50 0 0 only) Not[...]

Assembly Manual 19 Assembl y Explanation of Calibr ation Display Messages (f or infor mation only): During calibration, the TIME display will show you text messages updating you as to the status of calibration. When there is no text message in the TIME display window , the other displays will show the following: HEART RA TE (TC5000 Only) – will s[...]

20 Assembly Manual T r oubleshooting Condition / Pr oblem Things to Chec k Solution Unit will not power up/turn on/ start Outlet Make sure outlet is functioning correctly . V erify this by plugging another object (ex: lamp) into the outlet. If outlet is connected to a light switch, check to make sure it is on. If outlet is not functioning find a w[...]

Assembly Manual 21 T r oubleshooting Condition / Pr oblem Things to Chec k Solution Hesitation or belt slipping when walking on unit Belt tension If belt hesitates or slips when walking on unit it may be caused by either a loose walking belt or a loose drive belt. T o determine the cause perform the following test: Stand beside T read- Climber® ?[...]

22 Assembly Manual T r oubleshooting Condition / Pr oblem Things to Chec k Solution Knocking noises when unit is operating in T readClimber or stepper mode, but not in tread- mill mode T readle alignment Make sure treadles are centered between uprights and treadle is not contacting upright during use. If not centered remove rear plastic covers to a[...]

Assembly Manual 23 Exploded Vie ws Order ing Replacement P arts Call a Bowflex ® T readClimber ® Representative at 1-800-NAUTILUS (1-800-628-8458) to order replacement parts and get assistance with your specific replacement or service requirements. Over lay TC1 0 0 0 Console Assembly (Not illustrated) Console T op Limit Switc h T ether Housing Co[...]

24 Assembly Manual Exploded Vie ws W alking Belts R. Rear Belt Guide (L. Rear Belt Guide Not Shown) Deck Fr ont Roller Keeper Fr ont Roller L. Out er T readle Skin Fr ont Roller Brac k et Inner T r eadle Skin (L & R) Fr ont Roller Brac k et R. Out er T readle Skin Foot Platf or m Belt Guide T readle Fr iction Block Rear Roller Brac k et Inner R[...]

Assembly Manual 25 Exploded Vie ws Latch Ar m Red Cap Saf ety Plate Latch Of fset Br ack et Locking Latc hes Base Cov er Wheels Main Fr ame Lever Latc h Brac k et Plugs Right Fr ame Cov er Motor Contr oller Right Dr ive Co ver Motor T ension Kit Rear Cov er Motor Base Motor Cord Br ack et Plugs TC Foot Left Dr ive Co ver Left F r ame Cov er[...]

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Assembly Manual 27 Im portant Contact Nu mbe rs Please supply the serial number of your mac hine and the date of purc hase when y ou call Nautilus. Use the space in the box es below to write down this information. Dial the number of the office close to y ou. UNITED ST A TES OFFICES TECHNICAL/CUST OMER SERVICE Phone: 800-NAU TILUS (80 0-628-8458) E-[...]

©2008. Nautilus, Inc. All rights reserved. Nautilus, the Nautilus Logo, T readClimber , the T readClimber Logo, Bowflex, Bowflex Logo, StairMaster and Nautilus Institute are either registered trade- marks or trademarks of Nautilus, Inc. Schwinn is a registered trademark. All other trademarks are owned by their respective companies. Nautilus, Inc[...]