George Foreman GRV160S manual

GEORGE FOREMAN OWNER’S MANUAL Model No. GRV160S ® GR_GRV160S_IB_28-5-05 5/28/05 12:46 PM Page 1[...]

2 IMPOR T ANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: 1. Read all instructions. 2. Do not touch hot surfaces. Use handles or knobs. Use oven mitts or pot holders. 3. T o protect against electric shock, do not immerse cord, plugs, or appliance in water or other liquid.[...]

3 Additional Important Safeguards CAUTION HOT SURFACES: This appliance generates heat and escap- ing steam during use. Proper precautions must be taken to prevent the risk of burns, fires, or other injury to persons or damage to property . CAUTION: This appliance is hot during operation and retains heat for some time after turning off. Always use o[...]

4 Polarized Plug This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way . If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to modify the pl[...]

5 1. Grill Machine Body 2. Grilling Plates 3. Indicator Light (LED) 4. Handle 5. Power Cord 6. Drip T ray (P/N 22686) 7. Plastic Spatula (P/N 22545) 1 2 4 3 Getting T o Know Y our Grilling Machine 7 6 5 GR_GRV160S_IB_28-5-05 5/28/05 12:46 PM Page 5[...]

6 How T o Use George Foreman’ s Lean Mean Fat Reducing Grilling Machine 1. Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust. 2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The Indicator Light (LED) will illuminate indicating that the elements are heating. Allow [...]

7 Suggested Cooking Chart Rare Medium W ell (145˚F)* (160˚F)* (170˚F)* Salmon Filet 2 1 / 2 min. 3 min. 4 1 / 2 min. Salmon Steak 4 min. 6 min. 10 min. Sword Fish 7 min. 9 min. 10 min. T una Steak 6 min. 8 min. 10 min. White Fish 4 min. 5 1 / 2 min. 7 min. Shrimp 1 1 / 2 min. 2 1 / 2 min. 3 1 / 2 min. 4 oz. T urkey Burgers 5 min. 8 oz. T urkey B[...]

8 User Maintenance Instructions CAUTION: T o avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the appliance from the wall outlet and allow to cool. CAUTION: T o avoid any sparks at the outlet while disconnecting plug, make sure the "Indicator Light" is off (not illuminated)[...]

Recipes NOTE: For all recipes, please remember to place Drip T ray in front of the Grilling Machine to catch drippings from the cooking process. The Champ’ s Sausage Without Guilt Y ou can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style bi[...]

10 George’ s Sausage T exas Style A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu- rated fat; whereas 73% lean beef has 18[...]

11 George Foreman’ s PowerBurger A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. T o reduce saturated fat in a typical burger , you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegeta- bles have been added in t[...]

12 Grilled V egetables 6 slices eggplant, 1/2” thick (or use 2 baby eggplants) 2 small onions, sliced 1/2” thick 2 small tomatoes, diced 2 small zucchini, sliced 4 large cloves of garlic, peeled and sliced 4-6 mushrooms, sliced 1 tsp. olive oil (optional) •P reheat the Grilling Machine. At this time, also spread on olive oil if desired. • A[...]

13 Mustard Lemon Chicken Breast 2 Tbsp. mustard 2 Tbsp. balsamic vinegar 3 Tbsp. lemon juice 2 cloves garlic, minced 1 tsp. paprika 4 6 oz. chicken breasts halved with the skin taken off •M ix first 5 ingredients. • Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator . •P reheat the Grilling Machine. •P lace mar[...]

Strip Steak Polynesian 4 Tbsp. soy sauce 2 cloves garlic, minced 2 tsp. honey 4 - 8 oz. strip steaks • Combine first 3 ingredients. • Marinate the strip steak in the mixture for approximately one hour in the refrigerator . •P reheat the Grilling Machine. • Place the marinated strip steaks onto the preheated grill. Close the Lid. • Grill f[...]

15 Frequently Asked Questions Question 1. Can I cook frozen food on my George Foreman Grill? 2. Why does the Indicator Light turn ON and OFF? 3. Can I cook kabobs on the George Foreman Grill? 4. After cooking with garlic, how can I remove the smell of the garlic from the sur- face of my George Foreman Grill? 5. How can I cook hot dogs on my George [...]

LIMITED ONE-YEAR WARRANTY Wa rranty Coverage: This product is warranted to be free from defects in materi- als or workmanship for a period of one (1) year from the original purchase date. This product warranty is extended only to the original consumer purchaser of the product and is not transferable. For a period of one (1) year from the date of or[...]