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Bom manual de uso
As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Hoist Fitness CL-2403. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoHoist Fitness CL-2403 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.
O que é a instrução?
A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Hoist Fitness CL-2403 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.
Infelizmente, pequenos usuários tomam o tempo para ler o manual Hoist Fitness CL-2403, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.
Então, o que deve conter o manual perfeito?
Primeiro, o manual Hoist Fitness CL-2403 deve conte:
- dados técnicos do dispositivo Hoist Fitness CL-2403
- nome do fabricante e ano de fabricação do dispositivo Hoist Fitness CL-2403
- instruções de utilização, regulação e manutenção do dispositivo Hoist Fitness CL-2403
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes
Por que você não ler manuais?
Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Hoist Fitness CL-2403 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Hoist Fitness CL-2403 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Hoist Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Hoist Fitness CL-2403, como para a versão papel.
Por que ler manuais?
Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Hoist Fitness CL-2403, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.
Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Hoist Fitness CL-2403. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação
Índice do manual
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Página 1
Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts A ugust 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2403 FITNESS SYSTEMS R HOIST[...]
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Página 2
CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE LI[...]
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Página 3
AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2403 Assembly Standard Allen W rench Set (2.5mm, 3/32” - 5/16”) R ubber Mallet T ape Measure Crescent W rench Belt T ensioning W rench (Hoist T ool SM374) Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page 3 AS SEMBL Y INSTRUCTIONS[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2403 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]
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Página 6
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST 2 - Running Base Assembly 3 - F ront Attachment Assembly 4 - Seat Slide Adjuster 5 - Seat Adjustment, R ear Mount 6 - Seat Adjuster , F ront Mount 7 - Seat Adjustment, F ront Mount Lower 8 - 2” x 4” End Cap 9 - 2” x 4” End Cap 10 - Rubber F oot P ad 12 - Shaft 13 - Shaf[...]
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Página 7
AS SEMBL Y INSTRUCTIONS Page - 6 2403 Assembly FITNESS SYSTEMS R HOIST 7 AB AB AB AA 66 10 10 2 9 10 9 A AB AA 3 10 AA AB A 8 AA A A AA AA AA AB 5 6 A AB 13 12 61 C 15 62 AC AQ C AC AQ 16 AA AB AC AQ C AC AQ C AC AQ A 4 66[...]
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Página 8
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step, start by attaching the W eight Cage to the F ront Attachment Assembly and the Seat A djustment, F ront Mount Lower Assembly . Next lift machine to position Rubber F oot P ads. A ttach the two 2” Delrin Stoppers to the Seat Slide A djuster . bolts only , they will be tightened later . Hand T ig[...]
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AS SEMBL Y INSTRUCTIONS Page - 8 2403 Assembly FITNESS SYSTEMS R HOIST A AB AA AA AB A AA AB A AA AB A AA AB A AA AB A 10 10 1 3 7 CB AB AA 55 55 B AB AA CB B F ACT ORY INST ALLATION INSTRUCTION ONL Y F ACTORY INST ALL 6 THREADED INSERTS (CB) T O THE WEIGHT CAGE (1).[...]
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Página 10
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 21 - Shaft 22 - Rubber Grip 23 - Aluminum Ring 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 26 - Shaft 56 - Shaft (12 31/32” LG.) (12 9/32 LG.) (8 29/32” LG.) (4 7/16” LG.) 27 - Rubber Grip (36” LG.) P art Descriptions G - 1/2”-13 x 1” Flat Head Cap Screw CB - Insert CC - Bumper S[...]
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Página 11
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 10 FITNESS SYSTEMS R HOIST (CUT T O FIT) .550” (CUT TO FIT) .550” 23 22 21 23 G G 24 G G CF CC CF CB 26 25 CF CF 27 56 G G CB 27 (CUT T O FIT) .550” (CUT TO FIT) .550”[...]
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Página 12
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST In this step start by pressing two 1 3/8” O .D . x 1” I.D . Flanged Oilites on both sides of the F oot R est Mount Assembly . Next s . Then remove metal pin when finished. bolts. W r ench tighten lide the R ubber Grip (cut to fit), and both Flange Bearings on both sides of the F oot R est Mount As[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 12 FITNESS SYSTEMS R HOIST G G 21 CF CF CC 28 CH J AH AH J AH BB BB AK BB AK AK AK BB 27 BB AK AK AH J AH J AH J AH CH BB (CUT T O FIT) .400” (CUT TO FIT) .400” 27 (CUT T O FIT) .800” (CUT TO FIT) .800”[...]
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Página 14
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page 13 FITNESS SYSTEMS R HOIST Start by sliding the 14 25/32” Long Shaft onto the Small Cam Assembly and secure it on the second hole with the 3/8” x 2” Spiral R oll Pin. Then, slide on 1.175” O .D . x .9375 I.D . x 36” R ubber Grip (cut to fit) until it is flush with the Small Cam Assembly . Next sl[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 14 FITNESS SYSTEMS R HOIST AK AJ V AK 27 CH 31 CJ G 30 27 CJ 57 BB AK CH AH J AH J AH J CQ V AJ AK (CUT T O FIT) (CUT T O FIT) 29 F ACT ORY INST ALLATION INSTRUCTION ONL Y #1) #2) #3) #4) CHECK T O SEE IF FLANGE IS SQUARE. ADJUST IF NECESSARY . MEA SURE FLANGE & FRONT A TTACHMENT A SSEMBL Y T O SEE I[...]
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AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 33 - Center RH (BRK) Assembly 34 - Add On R ods 35 - Add On W eights 36 - W eight Selector Pin 37 - Guide Rods 38 - W eight Bumpers 39 - Guide Rod Bushings 40 - 41 lbs. Steel T op W eight 41 - 20 lbs. Intermediate W eight 64 - Add On W eight Bushing P art Descriptions K - 3/8”-16 x 1” Button Head [...]
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Página 17
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 16 FITNESS SYSTEMS R HOIST 40 41 38 39 38 39 CP CN 37 37 CM 36 CK L AL AM M AG AH 34 N AN AH N AN AH FOR A SSEMBL Y INSTRUCTION SEE P AGE 30 FOR A SSEMBL Y SEE A-1 K AJ AK 35 33 A- 1 64 64 64 64 34[...]
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Página 18
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 42 - Cam Belt 44 - Cam Belt 45 - Serrated Clamps 46 - Belt Retainer Shaft 47 - T ube (110” LG.) (42” LG.) (1 5/8” x 2 1/16” LG.) P art Descriptions P - 3/8”-16 x 3/4” Button Head Screw Q - 1/4”-20 x 1 1/4” Socket Head Screw R - 1/4”-20 x 3/4” Button Head Screw AG - 3/8” Lock W as[...]
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Página 19
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 18 FITNESS SYSTEMS R HOIST CL P AG AH P AG AH 42 AH AG P AH AG P B-2 P AG AH P AG AH CL Q 45 AP Q BD BD BD Q Q AP AP AP 45 45 FOR A SSEMBL Y SEE B-2 FOR A SSEMBL Y SEE B-1 BC CL Q 44 B-1 Q Q AP BD BD AP NOTE: 1. BEL T SMOOTH SIDE DOWN, AL W A YS FOR TWO TOP PULLEYS AND CAM. SMOOTH SIDE TO WRAP AROUND BEL[...]
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Página 20
FRAME ASSEMBL Y In this step, attach the Linear Pillow Block Bearings to the Seated Assembly . Before Sliding the Seated Assembly onto the Long Stand- Off Rail and the Short Stand- Off R ail, make sure the rails are apply with grease. Now attach (65) to (4). bolts including all previously hand tightened bolts. W rench tighten Step 2h 9 - 2” x 4?[...]
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Página 21
AS SEMBL Y INSTRUCTIONS Page - 20 2403 Assembly FITNESS SYSTEMS R HOIST 14 CD CC 11 AE D AE D CD AE D CQ AE AE 9 AE CD X 65 CQ 4 X[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2i In this step start by pressing two 1” O .D . X 3/4” I.D . Flanged Oilites into the Seated F rame Assembly . Attach the R ange Adjuster Plate to the Back A djuster Seated Assembly . Next insert the 3/4” x 4 27/32” Shaft into the Seated F rame Assembly . Make sure the 1/8” hole on the Shaft is[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 22 FITNESS SYSTEMS R HOIST BA F F 17 19 (GRIND T O FLUSH) (GRIND TO FLUSH) 14 U CE 20 CE AR E AS 18[...]
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Página 24
FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS 48 - Head Rest Upholstery Assembly 49 - Seat Upholstery Assembly 50 - Back Upholstery Assembly 59 - Back Backing Board 60 - Head Rest Backing Board P art Descriptions S - 5/16”-18 x 1 1/4” Button Head Screw W - 5/16”-18 x 3” Button Head Screw AC - 5/16” Flat W asher AQ - 5/16” Lock W asher[...]
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Página 25
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 24 FITNESS SYSTEMS R HOIST S AC AQ AC AQ W AC AQ AC AQ S AQ AC AC AQ AC AQ S AC AQ S 59 48 49 60 50[...]
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Página 26
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 25 FRAME ASSEMBL Y Step 2k In this step start by sliding one Aluminum Ring on both the right and left handles. Then slide on one R ubber Grip on each side. Place an Aluminum End Cap on the end of the handle. Once all three pieces (per side) are in place, secure the End Caps, slide t[...]
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2403 Assembly Page - 26 FITNESS SYSTEMS R HOIST 52 51 T T T 63 T T 23 51 T 58 23 T T AS SEMBL Y INSTRUCTIONS 23 58 T T T 51 51[...]
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2403 Assembly Page 27 FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2l AS SEMBL Y INSTRUCTIONS Start this step by attaching Standard Shield to the W eight Cage. bolts. W r ench tighten 53 - Standard Shield (SSH168) P art Descriptions A - 1/2”-13 x 1 1/2” Button Head Screw A A - 1/2” Flat W asher AB - 1/2” Lock W asher CB - Insert (White Zinc[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 28 53 AA AB A AA AB A CB AS SEMBL Y INSTRUCTIONS CB CB CB AA AB A AA AB A[...]
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2403 Assembly Page 29 FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2m AS SEMBL Y INSTRUCTIONS 40 - 41 LBS. Steel T op Plate 54 - Stem P art Descriptions CM - T op W eight Roll Pin Hardware Descriptions Slide the Stem up into the 41 LBS . Steel T op Plate and secure with the T op W eight Roll Pin.[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 30 54 CM 40 AS SEMBL Y INSTRUCTIONS[...]
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AS SEMBL Y CA T ALOG 2403 Assembly Page 31 FITNESS SYSTEMS R HOIST P AR T LISTING Key # Qty. Part Number Description 1 1 26-STD-SX630 Weight Cage 2 1 26-STD-SX628 Running Base Assembly 3 1 26-STD-SX666 Front Attachment Assembly 4 1 26-STD-ST217 Seat Slide Adjuster 5 1 26-STD-SX175 Seat Adjustment Rear Mount Assembly 6 1 26-STD-SX177 Seat Adjustment[...]
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Página 33
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 32 HARD W ARE LISTING AS SEMBL Y CA T ALOG Key # Qty. Part Number Description A 18 11-BTN-12112WZ 1/2"-13 x 1 1/2" Button Head Screw B 2 11-BTN-123WZ 1/2"-13 x 3" Button Head Screw C 6 11-HEX-516314WZ 5/16"-18 x 3 1/4" Hex Head S crew D 12 11-BTN-10(24)34WZ 10-24 x 3/4"[...]
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O WNERS MANUAL 2403 Assembly Page 33 FITNESS SYSTEMS R HOIST[...]
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O WNERS MANUAL 2403 Assembly Page 34 FITNESS SYSTEMS R HOIST BOL T SIZING CHAR T[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 35 W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm O WNERS MANUAL[...]
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Página 37
O WNERS MANUAL 2403 Assembly Page 36 FITNESS SYSTEMS R HOIST WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight y ou are lifting y ou would come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 115% 115% 14 7 27 0 39[...]
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O WNERS MANUAL 2403 Assembly Page 37 FITNESS SYSTEMS R HOIST[...]
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Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resistance training. Stretching, yoga, jogging, cali[...]
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O WNERS MANUAL 2403 Assembly Page 39 FITNESS SYSTEMS R HOIST[...]
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Página 41
O WNERS MANUAL 2403 Assembly Page 40 FITNESS SYSTEMS R HOIST W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 41 O WNERS MANUAL[...]
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O WNERS MANUAL FITNESS SYSTEMS R HOIST 2403 Assembly Page -42 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0013061 5 - 021-0003006 6 - 021-0012004 7 - 021-0003089 8 - 021-0003089 9 - 021-0003090 Decal Descriptions 1 3 4 5 6 2 9 3 7[...]
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Page - 43 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0003089 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; Links, Pull P[...]
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Página 45
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 44 O WNERS MANUAL CL CL Start / End Posi tion Midpoint Posi tion PRIMAR Y: Quadriceps Glutes MUSCLES TRAINED Adjust back pad angle (if necessary). Be seated and select desired exercise weight. Place feet on footplate, then adjust seat to your forward starting position (Legs bent to 90 degrees recommended[...]
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Página 46
O WNERS MANUAL Page - 45 2403 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]
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Página 47
Page - 46 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]
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Página 48
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 47 O WNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap ho[...]
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Página 49
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 48 O WNERS MANUAL Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in belts or cable[...]
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Page - 49 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 50 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]
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CL2403 FOOT PLA TE REPLA CEMENT INSTRUCTIONS CL2403 Leg P ress AS SEMBL Y INSTRUCTIONS[...]
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CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 1 INSTRUCTIONS ......................................................................... ORIGINAL EXER CISE ARM AS SEMBL Y .................................. NEW EXER CISE ARM AS SEMBL Y ............................................. P AR T/HARDW ARE LISTING ................[...]
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Página 54
AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page 2 2403 Assembly Mallet 1/2” Allen W rench - for flat bolts 3/8” Allen W rench - for socket bolts Snap Ring Pliers 9/16” W rench TWO PEOPLE ARE REQUIRED TO SAFEL Y PERFORM THIS JOB Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manua[...]
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AS SEMBL Y INSTRUCTIONS ORIGINAL EXERCISE ARM ASSEMBL Y Page 3 2403 Assembly FITNESS SYSTEMS R HOIST[...]
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Página 56
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 1-2 FITNESS SYSTEMS R HOIST 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 27 - Rubber spacer 56 - 1” dia. x 4 7/16 Shaft 56a - 1” dia. X 4 7/16 Shaft 73 - 1/2-13 x 1 Flat Head Bolt (wz) 124 - 1/2-1 3x6½H e x Bolts (bz) 125 - ½ Countersink W asher (wz) 126 - ½ Flat W asher (bz) 127 - ½ Loc[...]
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Página 57
AS SEMBL Y INSTRUCTIONS 2403 Assembly FITNESS SYSTEMS R HOIST Page 5 STEP 2 27 STEP 1 56 73 73 27 25 124 126 125 27 56a 27 127 126 125 24 25 24[...]
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Página 58
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 3-4 FITNESS SYSTEMS R HOIST 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 28 - F oot Rest Mount Assembly 73 - 1/2-13 x 1 Flat Head Bolt (wz) 21 - Stabilized Pivot (12 31/32” long) 26 - Stabilized Pivot (8 29/32”long) P art/Hardware Descriptions 2403 Assembly Page 6 R emoving the old foot rest[...]
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Página 59
AS SEMBL Y INSTRUCTIONS Page 7 2403 Assembly FITNESS SYSTEMS R HOIST 73 STEP 4 STEP 3 73 26 25 24 21 73 73 28 24[...]
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Página 60
AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 5 FITNESS SYSTEMS R HOIST 23 - Aluminum Ring 24 - F oot Rest Assembly 24a - F oot Rest Assembly 83 - #10-32 Set Screw 73 - ½ -13 x Flat Head Bolt (wz) 123 - Handgrip Assembly P art/Hardware Descriptions 2403 Assembly Page 8 Swapping the handgrip assembly . R emove the hand grip assembly from the [...]
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Página 61
AS SEMBL Y INSTRUCTIONS Page 9 NEW FOOT REST ASSEMBL Y FITNESS SYSTEMS R HOIST 83 23 123 24a 2403 Assembly OLD FOOT REST ASSEMBL Y 73 24[...]
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Page 10 2403 Assembly FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS NEW EXERCISE ARM ASSEMBL Y[...]
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Página 63
AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 6-7 FITNESS SYSTEMS R HOIST 14 - Retainer Ring 21a - Stabilized Pivot (14.57” long) 24a - F oot Rest Assembly 25 - F oot Rest Leg Assembly 26a - Stabilized Pivot (10.51” long) 28 - F oot Rest Mount Assembly P art/Hardware Descriptions 2403 Assembly Page 1 1 Installing the new foot r est assemb[...]
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Página 64
AS SEMBL Y INSTRUCTIONS Page 12 2403 Assembly FITNESS SYSTEMS R HOIST 14 21a 24a 28 14 26a 25 STEP 7 STEP 6 STEP 7 STEP 6 24a[...]
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AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 8 FITNESS SYSTEMS R HOIST 21a - Stabilized Pivot (14.57” long) 24a - F oot Rest Assembly 26a - Stabilized Pivot (10.51” long) 93 - 3/8 Flat W asher (wz) 95 - 3/8 Flat W asher (bz) 106 - 3/8 Lock Nut (wz) 121 - 3/8-1 6x1¼ Button Head Screw (bz) THE LEG PRESS IS NOW READ Y FOR USE. 2403 Assembl[...]
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Página 66
AS SEMBL Y INSTRUCTIONS Page 14 2403 Assembly FITNESS SYSTEMS R HOIST 93 106 106 93 121 95 121 95 26a 21a 24a[...]
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AS SEMBL Y 2403 Assembly Page 15 FITNESS SYSTEMS R HOIST bz = BlackZinc = WhiteZinc wz P AR TS/HAR W ARE LISTING NEW P AR TS Key # Qty. Part Number Description 14 2 014-00150129 Retainer Ring 21a 1 026-01X0769 Stabilized Pivot (14.57" long) 23 2 026-01M0324 Aluminum Ring 24a 1 026-01X0178 Foot Rest Assembly 25 1 026-01X0631 Foot Rest Leg Assem[...]