Português dropdown-ico

Hoist Fitness CL-2406 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44

Ir para a página of

Manuais similares

Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Hoist Fitness CL-2406. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoHoist Fitness CL-2406 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Hoist Fitness CL-2406 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Hoist Fitness CL-2406, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Hoist Fitness CL-2406 deve conte:
- dados técnicos do dispositivo Hoist Fitness CL-2406
- nome do fabricante e ano de fabricação do dispositivo Hoist Fitness CL-2406
- instruções de utilização, regulação e manutenção do dispositivo Hoist Fitness CL-2406
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Hoist Fitness CL-2406 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Hoist Fitness CL-2406 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Hoist Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Hoist Fitness CL-2406, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Hoist Fitness CL-2406, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Hoist Fitness CL-2406. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts July 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2406 FITNESS SYSTEMS R HOIST[...]

  • Página 2

    CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2406 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE LI[...]

  • Página 3

    AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2406 Assembly Standard Allen W rench Set (3/32” - 5/16”) Crescent W rench R ubber Mallet T ape Measure Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual to mak e sure that all parts have been included in [...]

  • Página 4

    FITNESS SYSTEMS R HOIST 2406 Assembly Page 3 AS SEMBL Y INSTRUCTIONS[...]

  • Página 5

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2406 Assembly Step 2 FITNESS SYSTEMS R HOIST[...]

  • Página 6

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST 1 - Seated Assembly 2 - W eight Cage 3 - Rubber F oot P ad 4 - 2”x 4” End Caps 6 - Shaft (VH) (1/2”Dia. x 1.240 LG.) P art Descriptions A - 1/2”-13 x 1 1/2” Button Head Screw B - 5/16”-18 x 2” Button Head Screw A A - 1/2” Lock W asher AB - 1/2” Flat W asher AM[...]

  • Página 7

    AS SEMBL Y INSTRUCTIONS Page - 6 2406 Assembly FITNESS SYSTEMS R HOIST 2 4 1 AA 3 AB AB AA CP 3 AM A B 6 CA 3 3 A AA AB F ACT ORY INSTALL 4 THREADED INSERTS (CG) T O WEIGHT CAGE. A AA AB A 4 B AM CQ CQ[...]

  • Página 8

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step, you will attach (30) and (7) to (8). Mount (CB) to (1) and (8) before attaching (9) and (8) to the bottom of (1). Next attach (5), (11), (44), (CH), and (10) to (1). bolts only , they will be tightened later . Hand T ighten Step 2b 1 - Seat Assembly 5 - Shaft 7 - 2”x 4” End Cap 8 - Back Adju[...]

  • Página 9

    AS SEMBL Y INSTRUCTIONS Page - 8 2406 Assembly FITNESS SYSTEMS R HOIST CH E 7 E 8 30 U E *DET AIL OF SHOCK INSTALLA TION RO TA TED 180 FOR CLARITY *DET AIL OF SHOCK INSTALLA TION RO TA TED 180 FOR CLARITY BD AM CB (GRIND T O FLUSH) (GRIND TO FLUSH) 11 5 1 BD S AM AM 10 9 44 E D 44[...]

  • Página 10

    FRAME ASSEMBL Y In this step, you will need to install (14) and (13) to both (15) and (16). Ne xt insert (CC) into (15), (16) and (21). Now align (15) with (1), securing it with (17) and (CJ). Next attach the (45) to (21). Ne xt align (16) and (21) to (1), securing them with (17) and (CJ). Attach (5), (20), (18), (44), and (CH) to (16). Ne xt attac[...]

  • Página 11

    AS SEMBL Y INSTRUCTIONS Page - 10 2406 Assembly FITNESS SYSTEMS R HOIST 1 15 13 CC CC 17 CK 40 13 5 19 17 CJ 45 CC CJ Q CC 44 E 13 CC 17 CK 40 13 17 CC CC 14 16 20 CH 18 CC DET AIL OF CABLE SET -UP DET AIL OF CABLE SET -UP 41 40 40 41 Quick Release Cable Lock Assembly Step 1 Step 2 Step 3 14 CC CC BA G 21 14 E 40 G 40 CR 14 CS CS CS 14 CS 14[...]

  • Página 12

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d In this step, start by pressing (29) into (2). Place a (28) over the two holes in the bottom of (2). Now slide (31) into the holes. Slide (27) and the (26) onto (31). Mak e sure (26) and (27) and (31) are sitting level, then fasten the top of each (31) to (2). Ne xt attach (23) to (22). Secure (22) to[...]

  • Página 13

    AS SEMBL Y INSTRUCTIONS 2406 Assembly Page - 12 FITNESS SYSTEMS R HOIST H A- 1 AL AK 23 24 22 26 31 28 25 27 CL AJ 29 AH K 28 2 F AF AE 23 J FOR A SSEMBL Y SEE A-1 CF CE AG CD FOR A SSEMBL Y INSTRUCTION SEE P AGE 22 AE[...]

  • Página 14

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 1 - Seat Assembly 21 - ROM/CAM Assembly 46 - Clamp 47 - Pulley Bracket 48 - Cam Belt 37”x 15/16”x 1/8” 50 - U -Bracket P art Descriptions M - 3/8”-16 x 3/4” Button Head Screw N - 1/4”-20 x 1 1/4” Socket Head Screw J - 3/8”-16 x 2 3/4” Button Head Screw AD - 1/4” Flat W asher AE - 3[...]

  • Página 15

    AS SEMBL Y INSTRUCTIONS 2406 Assembly Page - 14 FITNESS SYSTEMS R HOIST M AF 47 1 AD 46 BA M AE AF J AE CN CM AE 50 FOR A SSEMBL Y SEE B-2 48 BA 21 AD 46 N N FOR A SSEMBL Y SEE B-1 B-2 B-1 CABLE ROUTING DET AIL CABLE ROUTING DET AIL[...]

  • Página 16

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST In this step, you will attach (CM) to the top and bottom of (2). Next attach one end of (51) using Detail B -2 as a guide. Thread (51) through its path and secure the other end by sandwiching between two (46’s) and insure (51)’s smooth side is facing (CM). bolts. W r ench tighten 1 - Seat Assembly[...]

  • Página 17

    AS SEMBL Y INSTRUCTIONS 2406 Assembly Page - 16 FITNESS SYSTEMS R HOIST CM M AF AE AF BC CM AD 51 BA 26 AF 47 N AE AF M 46 M FOR A SSEMBL Y SEE B-3 AE AC R AC R 54 55 M AE CM 2 CABLE ROUTING DET AIL CABLE ROUTING DET AIL FIGURE 1 FIGURE 1 FIGURE 3 FIGURE 3 FIGURE 2 FIGURE 2 B-3[...]

  • Página 18

    In this step, you will attach (32) to (8) and (33) to (1). Ne xt attach (34) and (35) to (15). Then attach (37) and (36) to (16). Ne xt slide (43), (52), (42) or (57) onto the handles located on (1) and secure. Slide (43), (53), (42) or (57) onto (20) and secure. A ttach (56) to (49). bolts. W r ench tighten 1 - Seat Assembly 8 - Back Adjuster Asse[...]

  • Página 19

    AS SEMBL Y INSTRUCTIONS 2406 Assembly Page - 18 FITNESS SYSTEMS R HOIST S 37 36 L 32 AM AN AN S S AM 35 34 33 15 AM AM 1 52 43 43 38 57 T T 53 57 T T 42 52 43 43 T 8 42 16 20 10 T 1 V 56 49[...]

  • Página 20

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2 - W eight Cage 39 - Standard Shield P art Descriptions A - 1/2”x 1 1/2” Button Head Screw A A - 1/2” Lock W asher AB - 1/2” Flat W asher CG - Insert 1/2” Hardware Descriptions 2406 Assembly Page 19 FRAME ASSEMBL Y Step 2h ( F actory Installation) insert (CG) into (2). Then attach (39) to ([...]

  • Página 21

    AS SEMBL Y INSTRUCTIONS 2406 Assembly Page - 20 FITNESS SYSTEMS R HOIST AA AB CG A AA AB A AA AB A AA AB A 39 2 CG[...]

  • Página 22

    2406 Assembly Page 21 FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2m AS SEMBL Y INSTRUCTIONS 12 - Stem 26 - 20lbs. Steel T op Plate P art Descriptions CD - T op W eight Roll Pin Hardware Descriptions Slide (12) up into (26) and secure with (CD).[...]

  • Página 23

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 22 12 CD 26 AS SEMBL Y INSTRUCTIONS[...]

  • Página 24

    AS SEMBL Y CA T ALOG 2406 Assembly Page 23 FITNESS SYSTEMS R HOIST P AR T LISTING Key # Qty. Part Number Description 1 1 26-STD-SX667 Seated Assembly 2 1 26-STD-SX669 Weight Cage 3 4 26-STD-PLAS195 Rubber Foot Pad 4 2 26-STD-PLAS187RV 2" x 4" End Caps (VH) 5 2 26-STD-SM386 Shaft 6 1 26-STD-SM382 Shaft 7 1 26-STD-PLAS187RH 2" x 4"[...]

  • Página 25

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 24 HARD W ARE LISTING AS SEMBL Y CA T ALOG Key # Qty. Part Number Description A 8 11-BTN-12112WZ 1/2"-13 x 1 1/2" Button Head Screw B 2 11-BTN-5162WZ 5/16"-18 x 2" Button Head Screw D 2 11-FLA-3812WZ 3/8"-16 x 1/2" Flat Head Cap Screw E 6 11-FLA-3834WZ 3/8"-16 x 3/4&quo[...]

  • Página 26

    O WNERS MANUAL 2406 Assembly Page 25 FITNESS SYSTEMS R HOIST BOL T SIZING CHAR T[...]

  • Página 27

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 26 W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm O WNERS MANUAL[...]

  • Página 28

    O WNERS MANUAL 2406 Assembly Page 27 FITNESS SYSTEMS R HOIST WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight you ar e lifting you would come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 65% 11 3 22 6 33 9 45 2[...]

  • Página 29

    O WNERS MANUAL 2406 Assembly Page 28 FITNESS SYSTEMS R HOIST[...]

  • Página 30

    Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resistance training. Stretching, yoga, jogging, cali[...]

  • Página 31

    O WNERS MANUAL 2406 Assembly Page 30 FITNESS SYSTEMS R HOIST[...]

  • Página 32

    O WNERS MANUAL 2406 Assembly Page 31 FITNESS SYSTEMS R HOIST W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]

  • Página 33

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 32 O WNERS MANUAL[...]

  • Página 34

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 33 O WNERS MANUAL DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0013076 4 - 021-0004029 5 - 021-0003070 6 - 021-0003006 7 - 021-0012004 8 - 021-0011010 Decal Descriptions 4 3 2 1 7 5 6 8[...]

  • Página 35

    Page - 34 2406 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. SERIAL # DECAL ; Always r efer to the number Shown on your piece of equipment when talking to cus[...]

  • Página 36

    Page - 35 2406 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0003079 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; Links, Pull P[...]

  • Página 37

    Page - 36 2406 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0004026 WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP There is a risk [...]

  • Página 38

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 37 CL CL To p Vi e w Side V iew PRIMAR Y: Adductors MUSCLES TRAINED Be seated and select desired exercise weight. Adjust back pad to desired angle. Lift the lever of the Range Adjuster and swing the arms outward to a comfortable beginning stretch position. Exercise Instructions INNER THIGH 1 2 3 2406 HOI[...]

  • Página 39

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 38 O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003070 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; Links, Pull Pins, Snap Lo[...]

  • Página 40

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 39 O WNERS MANUAL[...]

  • Página 41

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 40 O WNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in[...]

  • Página 42

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 41 O WNERS MANUAL Continued: GENERAL MAINTENANCE INFORMA TION Cable T ension: Seat Sleeves, T urcite Bushings: Linear Bearings: F Referring to the Assembly/Owners Manual, check all cable bolts and attachments to be sure they are properly attached. Check slack in cables and readjust cable tension if neede[...]

  • Página 43

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 42 O WNERS MANUAL[...]

  • Página 44

    FITNESS SYSTEMS R HOIST 2406 Assembly Page - 43 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]