Keys Fitness KPS-2050 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Keys Fitness KPS-2050. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoKeys Fitness KPS-2050 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Keys Fitness KPS-2050 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Keys Fitness KPS-2050, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Keys Fitness KPS-2050 deve conte:
- dados técnicos do dispositivo Keys Fitness KPS-2050
- nome do fabricante e ano de fabricação do dispositivo Keys Fitness KPS-2050
- instruções de utilização, regulação e manutenção do dispositivo Keys Fitness KPS-2050
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Keys Fitness KPS-2050 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Keys Fitness KPS-2050 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Keys Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Keys Fitness KPS-2050, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Keys Fitness KPS-2050, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Keys Fitness KPS-2050. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Owner’ s Manual Read all precautions and instruc- tions in this manual before using this equipment. 215-00010 09/04[...]

  • Página 2

    T able of Contents 2 Important Safety Information 3 Before Y ou S tart 4 Assembly 5-40 W eight Ratios 41 W eight S tack S ticker Placement 42 Cable V iew 43 T op V iew 44 Exploded V iew 45 Parts List 46 W arranty Information 47[...]

  • Página 3

    Impor tant Safety Inf or ma tion 3 THANK YOU for making this Power System unit a part of your exercise pro- gram. Keys Fitness and our Power System Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of[...]

  • Página 4

    Bef or e Y ou Star t 4 Prior to assembly , remove components from the box and verify that all the listed parts were supplied. NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. SAFETY INFORMA TION WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons[...]

  • Página 5

    Assembl y 5 Box 1[...]

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    Assembl y 6 Box 2[...]

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    Assembl y 7 Box 3[...]

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    Assembl y 8 Box 4[...]

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    Assembl y 9 Box 5[...]

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    Assembl y 10 Box 6[...]

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    Assembl y 11 Box 7 Box 8 Box 10 Box 12 Box 9 Box 1 1[...]

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    Assembl y 12[...]

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    Assembl y 13[...]

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    Assembl y 14[...]

  • Página 15

    S tep 1 Attach Right Base Frame (4) to Rear Frame (1) using two Nuts (144), four W ashers (143), and two Bolts (137). Attach Left Base Frame (8) to Rear Frame (1) using two Nuts (144), four W ashers (143), and two Bolts (137). Insert Guide Rods (47) into Rear Frame (1). Next, slide W eight Stack Bumpers (99) onto Guide Rods (47). Attach Rear Uprigh[...]

  • Página 16

    Assembl y 16 S tep 2 Slide the weight plates down the Guide Rods (47) in this order - five 15lb Plates (52), nine 10lb Plates (53), five 5lb Plates (54), and the T op Plate (55). Note: Number of weight plates may vary depending on your spe- cific configuration. Attach Up Frame (2) to all four Guide Rods (47) and secure to Rear Upright (3) using two[...]

  • Página 17

    Assembl y 17 S tep 3 Attach Front Upright (19) to Seat Pad Support Receptacle (6) using two Nuts (144), four W ashers (143), and two Bolts (136). Attach Seat Pad Support Receptacle (6) to Base Frame assembly using two Nuts (144), four W ashers (143), and two Bolts (136). Figur e 3[...]

  • Página 18

    S tep 4 Attach Main Upright (7) to Seat Pad Support Receptacle (6) using two Nuts (126), four W ashers (125), and two Bolts (131). Attach Right T op Frame (5) to Up Frame assembly using two Nuts (144), four W ashers (143), and two Bolts (137). Next, use two W ashers (143), two Spring W ashers (1 19), and two Allen Bolts (142) to connect Right T op [...]

  • Página 19

    S tep 5 Slide Press Station Base Frame (1 1) over Press Arm Support (10). Next, attach both pieces to Base Frame using two Nuts (144), four W ashers (143), and two Bolts (134). Install Left T op Frame (9) over Press Arm Support (10) and T op Frame assembly . Secure top section using two Nuts (144), four W ashers (143), and two Bolts (137). Next, Se[...]

  • Página 20

    Assembl y 20 S tep 6 Attach Pec Dec Mount (21) onto Seat Pad Support Receptacle (6) using two Nuts (144), four W ashers (143), and two Bolts (136). Secure in place with one W asher (129), one Spring W asher (1 19), and one Bolt (137). Figur e 6[...]

  • Página 21

    Assembl y 21 S tep 7 Attach Right and Left Leg Hold Leg Frames (29 & 30) using two Nuts (144), four W ashers (143), and two Bolts (135). Figur e 7[...]

  • Página 22

    Assembl y 22 S tep 8 Slide the Right Pec Dec Arm (22) on to the shaft of the Pec Dec Mount (21). Secure the arm in place using one Big W asher (102), one W asher (143), one Spring W asher (1 19), and one Allen Bolt (128). Slide Pec Dec Handle Bar (24) onto the top of the Right Pec Dec Arm (22) and secure using one Chrome W asher (101), one W asher [...]

  • Página 23

    Assembl y 23 S tep 9 Attach Leg Extension Lever (20) to Seat Pad Support Receptacle (6) and secure using Shaft (86), one W asher (117), one Spring W asher (1 18), and one Allen Bolt (98). Slide Foam Frame w/ Shaft (26) through the Leg Extension Lever (20) and attach Foam Frame w/o Shaft (25) to the other side. Insert Slip T ension Pin (85) through [...]

  • Página 24

    Assembl y 24 S tep 10 Align Press Arm (35) and Chest Press Cam (12) while inserting Press S tation Shaft (38). Slide Pillow Block Bearing (75) onto each side of Press Station Shaft (38) and secure the assembly using two Chrome W ashers (101), two W ashers (143), two Spring W ashers (1 19), and two Allen Bolts (128). Attach the entire assembly to Pr[...]

  • Página 25

    Assembl y 25 S tep 1 1 Insert Bench Rear Frame (15) onto Bench Main Frame (13) and secure using two Nuts (144), four W ashers (143), and two Bolts (133). Attach Bench Front Frame (14) on to Bench Main Frame (13) using two Nuts (144), four W ashers (143), and two Bolts (136). Figur e 1 1[...]

  • Página 26

    Assembl y 26 S tep 12 Attach Bench Seat Pad Support (16) to Bench Main Frame (13) using one Nut (126), one W asher (125), and one Bolt (132). Insert Bench Seat Pad Adjustment Bar (64) into Bench Main Frame (13) and secure using one W asher (125) and one Nut (126). Attach Spring (66) to Bench Main Frame (13) and Bench Seat Pad Adjustment Bar (64). N[...]

  • Página 27

    Assembl y 27 S tep 13 Attach Bench Back Pad Support (17) to Bench Main Frame (13) using one Nut (126), two W ashers (125), and one Bolt (132). Attach Bench Back Pad Adjustment Frame (39) to Bench Back Pad Support (17) using one Nut (126), to W ashers (125), and one Bolt (132). Figur e 13[...]

  • Página 28

    Assembl y 28 S tep 14 Attach Bench Seat Pad (48) and Bench Back Pad (49) using four W ashers (143) and four Bolts (138). Insert Foam Shaft (40) into Foam Adjustable Bracket (18). Next, attach Upholstered Roller Pads (58) using the following hardware: four Plastic W ashers (90), two Chrome W ashers (101), two W ashers (143), two Spring W ashers (1 1[...]

  • Página 29

    Assembl y 29 S tep 15 Attach Left and Right Squat Arms (36 &37) to the Press Arm Assembly (35) using two Safety Pins (73). Next, slide Upholstered Roller Pad (58) onto each Squat Arm (36 & 37) and secure using two Plastic W ashers (90), two Chrome W ashers (101), two W ashers (143), two Spring W ashers (119), and two Allen Bolts (128). Figu[...]

  • Página 30

    Assembl y 30 S tep 16 Attach Back Pad (51) to Back Pad Adjustment Bracket (28) using two W ashers (143) and two Bolts (140). Attach Seat Pad (50) to Seat Pad Support (27) using two W ashers (143) and two Allen Bolts (127). Slide both assemblies into receptacles as shown in Figur e 16. Figur e 16[...]

  • Página 31

    Assembl y 31 S tep 17 Slide two Upholstered Roller Pads (58) onto Foam Frames (25 & 26) and secure using two Big Plugs (89). Slide the Long Foam T ube (34) through the hole in Seat Pad Support (27). Next, slide two Plastic W ashers (90), two Upholstered Roller Pads (58), and two Big Plugs (89) onto each end of Long Foam T ube (34). Next, slide [...]

  • Página 32

    Assembl y 32 S tep 18 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Lat Cable (1 10) as detailed in Figur e 18 . Follow dotted lines to identify exact location of pulleys. See Page 43 “Cable V iew” for mor e detail. Start by threading cable end into T op Plate (55). Y ou will need the f[...]

  • Página 33

    Assembl y 33 S tep 19 Note: This step is only used if you do not have the Leg Press 2 attachment. Use the Cable Adapter (124) in place of the pulley . Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Leg Press Cable Substitute (1 13) as detailed in Figur e 19 . Follow dotted lines to identify [...]

  • Página 34

    Assembl y 34 S tep 20 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Low Row Cable (1 1 1) as detailed in Figur e 20 . Follow dotted lines to identify exact location of pulleys. See Page 43 “Cable V iew” for mor e detail. Start by installing cable under the pulley at Leg Extension locati[...]

  • Página 35

    Assembl y 35 S tep 21 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Pec Dec Cable (1 12) as detailed in Figur e 21 . Follow dotted lines to identify exact location of pulleys. See Page 43 “Cable V iew” for mor e detail. Y ou will need the following for installation: Cable (1 12) - Qty .[...]

  • Página 36

    Assembl y 36 S tep 22 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Long Chest Cable (1 14) as detailed in Figur e 22 . Follow dotted lines to identify exact location of pulleys. See Page 43 “Cable V iew” for mor e detail. Start by installing cable into the “Press S tation” weight s[...]

  • Página 37

    Assembl y 37 S tep 23 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Short Chest Cable (1 15) as detailed in Figur e 23 . Follow dotted lines to identify exact location of pulleys. See Page 43 “Cable V iew” for mor e detail. Start by threading the cable into the floating pulley bracket. [...]

  • Página 38

    Assembl y 38 S tep 24 Connect Long Lat Bar (43) to the Lat Cable (1 10) using two Gear Hooks (87) and Short Chain (88). Connect Ab S trap (60) or Lat Strap (61) to Low Row Cable (1 1 1) using one Gear Hook (87). Connect Short Lat Bar (44) or Ankle S trap (62) to Low Row Cable (1 11) using two Gear Hooks (87) and Long Chain (1 16). Figur e 24[...]

  • Página 39

    Assembl y 39 S tep 25 Install W eight Shrouds (41) to the left and right side of the weight stacks using four W ashers (1 17) and four Allen Bolts (98). Install W eight Shroud (42) to the center of both weight stacks and secure using four W ashers (1 17) and four Allen Bolts (98). Locate placard inside packing material and place on the center W eig[...]

  • Página 40

    Assembl y 40 Congratulations! Y ou have completed the assembly of your new KPS-2050.[...]

  • Página 41

    W eight Ratios 41 KPS-2050 Wei g ht(lbs ) 100% 95% 90% 65% 45% 10 10 9.5 9 6.5 4.5 15 15 14.25 13.5 9.75 6.75 20 20 19 18 13 9 25 25 23.75 22.5 16.25 11.25 30 30 28.5 27 19.5 13.5 35 35 33.25 31.5 22.75 15.75 45 45 42.75 40.5 29.25 20.25 55 55 52.25 49.5 35.75 24.75 65 65 61.75 58.5 42.25 29.25 75 75 71.25 67.5 48.75 33.75 85 85 80.75 76.5 55.25 38[...]

  • Página 42

    W eight Stack Stic k er Placement 42 10 10 15 20 20 25 30 40 50 60 70 80 90 100 30 35 45 55 65 75 85 95 105 11 5 11 5 125 140 155 170 130 145 160 175 190 205 220 235 250 185 200 200 LB S t ack 250 LB S t ack Y our new POWER SYSTEM unit can be purchased with either a 200 LB or 250 LB weight stack. Depending on which weight stack you have purchased w[...]

  • Página 43

    Cable V iew 43[...]

  • Página 44

    T op V iew 44[...]

  • Página 45

    Exploded V iew 45[...]

  • Página 46

    REF# KEYS PART# DESCRIPTION QTY. REF# KEYS PART# DESCRIPTION QTY. 1 223-00258 Rear Fram e 1 77 202-00024 Bearing ID25 4 2 223-00259 Up Fram e 1 78 206-00150 Caster Blac k 2 3 223-00260 Rear Uprigh t 1 79 206-00151 Plastic End Cap w/Groove 4 4 223-00261 Right Base Fram e 1 80 206-00061 Base Pad 8 5 223-00262 Right Top Frame 1 81 206-00099 End Cap Bu[...]

  • Página 47

    W ar r anty Infor ma tion KEY S FITNESS PRODUCTS, L.P . POWER SY STEM SERIES LIFETIME WARRANTY This W arranty applies in the United S tates and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is lifetime of the original purchaser . Keys[...]

  • Página 48

    Customer Service 1.888.340.0482 Keys Fitness 4009 Distribution Drive Suite 250 Garland, TX 75041 www .keysfitness.com[...]