Precor P30 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Precor P30. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoPrecor P30 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Precor P30 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Precor P30, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Precor P30 deve conte:
- dados técnicos do dispositivo Precor P30
- nome do fabricante e ano de fabricação do dispositivo Precor P30
- instruções de utilização, regulação e manutenção do dispositivo Precor P30
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Precor P30 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Precor P30 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Precor na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Precor P30, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Precor P30, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Precor P30. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

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    Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-201, en 28 June 2011[...]

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    Edition Informa tion OPERAT ING AND M AINT AININ G THE P3 0 CO NSO LE P/N 30 1096 - 201 r ev C Copyright © June 2011 Pre cor Incorporated. All rights reserved. Specifications subject t o change without notice . Trademark Not e Precor, AMT, and EFX are register ed trademarks and Preva i s a trade mark o f Pre cor Inco rporate d. Othe r nam es in th[...]

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    Important Sa f ety Instructions This apparatus (hereinafter referred to as the console) is intended to be shipped with new Precor exercise eq uipment (hereinafter referred to as the base unit). It is not packaged for in div idua l sale. WARNING To prev ent injury, the console must be attached securely to the base unit following all assembly and ins[...]

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    4 Operating and Mainta ining the P30 Console  Il est conseillé de s ubir un ex amen médical complet avant d’ entreprendre tout programme d ’ exerc ise. Si vous avez d es étourdissements ou de s faiblesses, arrêtez les exerci ces immédiatement.  Do not allow children, or p eople unfamiliar wi th the operation of this equipmen t, on or[...]

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    Important Safety Instructions 5  Proper Location for Equipm ent  For all equip ment other than treadmill s: Locate at least 40 inches (1 meter) away from w alls or furniture on either side of t he equipment, and 40 inche s (1 meter) away from objects be hind the equipment.  For treadmil ls: Locate at least 40 i nches (1 meter) away from wa[...]

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    6 Operating and Mainta ining the P30 Console  Do not operate the equ ipment where aerosol (spray) products are being used or where oxygen is being administe red.  Do not use outd oors.  Do not attempt to service the equipmen t yourself, except to follow the maintenance instructions in this manual.  Never drop or insert objects into any [...]

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    Important Safe ty Instructions 7 In accordance with the European WE EE Directive, electrical and electronic equipment (EEE) is to be c oll ecte d sep ar ate ly and to be reused, recycled, or recovered at end of life. Users of EEE with th e WEEE label per Anne x IV of the WEEE Directive must not dispose of end of life EEE as unso rted munic ipa l wa[...]

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    8 Operating and Mainta ining the P30 Console Opera tion is su bject to the f ollow in g two cond itions: (1) this device may not cause harmful interference, and (2) this device must a ccept any interference r eceived, including interference that may cause undesired operation. WARNING Per FCC rules, changes or modifications not expressly app rov ed [...]

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    Important Safe ty Instructions 9 Electrical Recom mendations: 120 V and 240 V Trea dmills Note : This is a recommendation on ly. NEC (National Ele ctric Code) guide lines or loca l reg ion elec tric c odes mu st be followed. You should have received a powe r cable that meets y our local electrical code requirements along with the equipment. Precor [...]

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    10 Operating and Maintainin g the P30 Console Electrical Recom mendations: All Equipment Excluding Trea dmills Note : This is a recommendation only. NEC (Nat ional Electric Code) guide lines or loca l reg ion elec tric c odes mu st be followed. For equipment fitted w ith a P 80 console or Personal Viewing System (PVS) screen a se parate power conne[...]

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    T able of Cont ents Import ant Safety Instr uctio ns ................................................... 3 Safety Precaut ions ................................................................................. 3 Hazardous Mater ials and Proper Disposal .................................... 6 Product Recyc ling and Disposal ...........................[...]

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    Chapter 1 Getting St art ed The P30 con sole offers admini strators the abili ty to set default values that meet their specific needs. These settings include items like language , units of m easure, and setting a maximum all owed workout time for e ach piece of equipment. Activating the Console fo r Self - Powered Equipme nt Preco r equipm ent is e[...]

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    14 Operating and Maintaining the P30 Console Optional Use of the Power Adapter An optional AC power ada pter provides sustained power to the equipment. This adapt er allows you to change se ttings without having to pedal the e quipment. To purchase the power adapt er, con tact y our dea ler. I f you purchase the option al power adapter, you mus t a[...]

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    Getting Started 15 Identifying Parts of the Console The following diagram pro vides inform ation about the console keys. The number and act ions of the console keys m ay differ slightly depending on the type of equipment. Figure 4 : P30 console keys Table 1. Parts of the consol e Number Part Na me Details Average Speed Pace Dista nce Use the ▲ or[...]

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    16 Operating and Maintaining the P30 Console Number Part Na me Details • Muscle Monit or - EFX • Stride Lengt h - AMT • Rate pe r Minute - Climber • <bl ank > - Bike, Treadmill • The Musc le Mo nitor displa ys the m uscle s used to perf orm tha t worko ut. • Stride Lengt h describ es the lengt h of your steps d uring a work out. ?[...]

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    Getting Started 17 Number Part Na me Details Optio ns - All e quipme nt except AMT • Press t o enter Goals, Lang uage, We ight, A ge, and Target Heart Rat e infor mation , More O ptions • Press More Metrics to vi ew add itiona l metric infor mation f or all equip ment ex cept the AMT Metric s: • Perc ent Comple te • Time in Z one • Segmen[...]

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    18 Operating and Maintainin g the P30 Console Number Part Na me Details Number pad Use to e nter n umerica l infor mation such as a ge, weig ht, and pa sswor ds. Press Clear to de lete t he number s enter ed. Press En ter a fter you have enter ed numbe rs on th is number pad.[...]

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    Chapter 2 Setting U p the C onsole Use the Syste m mode to configure setti ngs in ways that benefit your users and your facility. The System menu is visi ble on ly to admin ist rat ors an d reg iste red se rvic e technicians. Changes made to these settings are saved to the fitness eq uipme nt. The System Settings categories are:  Club S ettin gs[...]

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    20 Operating and Ma intaining the P30 Console When the eq uipment is in the Welco me state:  PRECOR scrolls on the lower text display. SELECT A WORKOU T O R PRESS QUIC KSTART TO BE GIN scrolls in the upper text display.  The heart rate signal is the only segment activated.  On the treadmill , the belt is not moving a nd the lift motor is o[...]

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    Setting Up the Co nsole 21 Setting Cl ub Parameter Values Use this information to cus tomize the equipment for your setting. Safety Code (Treadmill only) Value Range: Ena bled or Disable d (De fault : Disa bled) When the eq uipment is shipped fr om the factory, t he safety code protection feature is disabled. If you enable the safety code, your use[...]

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    22 Operating an d Maintaining the P30 Console Set Max Workout Time (All Equipment) Value Range: 1 to 240 minutes (Default: 60 minutes) You can set a max imum workout time per sess ion. Choose a time limit between 1 and 240 minutes, or select No L imit if you do not want to set a time l imit. For example, i f you set the time limi t to 20 minutes, u[...]

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    Setting Up the Co nsole 23 Creating a Custom Workout Value Range: ON or OFF (De fault Value: OF F) Create a customized program f or your workout. Note: This option is not available on all equipment. To crea te a cust om program: 1. At the SET CUSTOM PROGRAM prompt , press OK . The program profile appea rs in the display and a bl inking column indic[...]

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    24 Operating and Mainta ining the P30 Console 6. When you have finished creating your program, press OK to save the program profile, and return to the Welcome banner . Press BACK , to exit this setting witho ut saving your changes to the custo m profile. Set Speed Limit (Treadmill only) Value Range: Full speed range of equipment (Default: Maximum s[...]

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    Setting Up the Co nsole 25 Set Resi stance Ra nge (Bike o nly) Value Range: High, Medium, or Low (Default: High) You can set a low, medium, or high base resistance on the recumbent or upright bikes. There are 25 levels of resistance within each base setting, but the b ase setting a ffects the overall resistance range. The following ranges are avail[...]

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    26 Operating an d Maintaining the P30 Console Table 4. Informationa l Displays values Produc t Value Informa tion provided All ODOMETER The odome ter va lue corr elate s to the type of equipme nt an d the sta ndard of units, U.S. or Metric , selec ted in t he programs . • Trea dmill: Di splays t he numb er of cumu lative m iles or k ilomete rs lo[...]

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    Setting Up the Co nsole 27 Produc t Value Informa tion provided All EVENT LOG Dis plays a ny eve nt codes that ma y have been det ected by the software. For mor e infor mation , refe r to Even t Log. Event Log The event log holds a maximum of 30 events. After the log reaches 30 events, older events are erased to make room for newer ones. Each event[...]

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    28 Operating and Main taining the P30 Console Event Number Description of Event 23 Mo tor pulse s missi ng afte r star t up 24 Reduce speed requested, s peed is not reducing 26 Mo tor pul se width i ncorr ect 27 Too much dr ive motor curre nt 28 Tem peratur e too hig h 29 Exc essive AC input c urr ent 30 Com munica tions e vent l ower boa rd to upp[...]

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    Setting Up the Co nsole 29 User ID Entry with CSAFE Equip ment This e quipm ent is f ully c omp atible wit h CSA FE p rot ocols. When the equipment is connected to a CSAFE master device, the user is prompted to p ress ENTER and beg in an identi fication process. The user ID is displayed as five zeros and indicates the starting point. The following [...]

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    30 Operating and Main taining the P30 Console[...]

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    Chapter 3 Intr oducing Users t o the P30 Console CAUTI ON: Before beginn ing an y fitnes s progra m, see you r physician for a thoroug h physic al exa mination. Seek advice from your ph y sician to learn the t arget heart rate appropriate for your fitness level. The P30 console offers an easy - to - fo llow dis play and multip le programs to help p[...]

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    32 Operating and Maintainin g the P30 Console To use the touch heart rat e feature, place the palm o f your hands directly on the meta l heart rate sensors on the equipment ’ s handlebars. To ensure a more accurate heart rate readout, make sure you follow these tips:  Both hands must grip the s ensors for your heart rate t o register.  It t[...]

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    Introduci ng Users to the P30 Console 33 Using a Chest Strap Tr ansmitter WARNING Signals u sed by the Ches t Strap T ransmitter (o r heart rate strap) may inte rfere with pac emakers or other implanted devices. Consult your physician a nd the manuf acturers of y our Chest Strap Transmitter and i mplanted device before using a Ch est Strap Tran smi[...]

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    34 Operating and Mainta ining the P30 Console Using the Trea dmill Safety Clip The tread mill is equipped with tw o different stop functi ons, which behave as follows: If the us er … Then the treadm il l belt … And the consol e … Presse s down on the re d STOP b utton Slows to a s top Shows t hat the exer cise work out is paused Pulls on the [...]

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    Introduci ng Users to the P30 Console 35 If the restar t switch tri ps dur ing exer cise, per form the following steps: 1. Reattach the safety clip if necessary. 2. Press the r estart switch down until it clicks, retur ning it to its normal position. Note: If th e restart switch trip s, all information about the current workout is del eted. 3. Star[...]

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    36 Operating and Maintain ing the P30 Console Treadmill Auto Stop™ (A utomatic Stop) Function Importan t: The default setting for this feature is ON. An administrator can turn off thi s feature in the System Settings; however, Precor reco mmends i t remain ON. The Auto Stop™ (Automat ic Stop) feature is designed to bring the treadmill to a g ra[...]

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    Chapter 4 Starting a W ork out CAUTION: If you are using a tr eadmill, be sur e to attach the securi ty clip to your c lothing before star ting your workout. The equipment is in the Welcome state when the words SELECT A WO RKOUT OR PRESS QUIC KSTAR T TO BE GIN scroll acr oss the scrolling upper text display and PRECOR scrolls on the lower text d is[...]

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    38 Operating and Mainta ining the P30 Console Starting a Preset Programmed Workout Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged , and add variety to your sessions. Most P30 equip ment contains multiple pres et workouts. These workouts include:  Manual  Heart Ra te  Interval  Weight Los[...]

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    Starting a Workout 39 To choos e a languag e setting befor e you begin ex ercisi ng: 1. From the Welcome banne r, press OPTI ONS . 2. Press O PTION S again to choose the Language option, and press OK . 3. Use the Up and Down a rrows to navigate the l ist of available languages. To select a language, press OK. Language choices are: English, Deutsch,[...]

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    40 Operating and Mainta ining the P30 Console Pausing and R esuming an Exercise Ses sion When you interrupt a wo rkout, the equipment respo nds in one of two ways, depend ing on how it is powe red. Paused (Externally Powered Equipment) When the session is pause d, the belt spee d is s lowly re duce d to zero, or the resistance is slowly reduced to [...]

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    Starting a Workout 41 Ending a Sessio n Cooling down is an impo rtant aspect of your workout because it helps reduce muscle stiffness and soreness by transporting excess lactic acid out of th e working muscles. In ad dition, a three to five minute coo l down allows your heart rate t o return to its normal, resting state. At the end of yo ur workout[...]

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    42 Operating and Maintainin g the P30 Console Accumul ate d Metri cs describe the overall performance throughout the entire exercise session. They include:  Time: Count - down Mode Count - up Mode  Calo ries  Distanc e: Average Strides/Minute (AMT, EFX ) Average Speed (treadmill, bike) Floors (c limbe r) Programs Preset work outs are a gre[...]

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    Starting a Workout 43 Interv al The Interval workout is p rimarily for conditioning your cardiovascular system. This workout is designed to raise and lower your heart rate in a repeating fashion for a user - defined peri od of time by alternating rest a nd work interval s. Workout inten sity is ad just able . Weight Loss The workout time is fixed a[...]

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    44 Operating and Maintain ing the P30 Console City Steps (Climber only) The City Steps Program increases and decreases your step rate in stages. In each stage, the rate gradually rises to a peak and then fa lls quickly back to the star ting rate. Thi s p attern i s repeated. You can override the settings for each col umn. A ny increase or decrease [...]

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    Chapter 5 Maintenanc e To keep the equipment fun ctioning properly, perform the minor maintenance tasks in t his section at the intervals suggested. Failure to maintain the equipment as described in this section could void the Precor Limite d Warranty. DANGER To reduce the risk of electrical shock, alw ays disconnect the equ ipment from its power s[...]

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    46 Operating and Maintain ing the P30 Console No tes:[...]

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    Notes 47 No tes:[...]

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    48 Operating and Mainta ining the P30 Console No tes:[...]

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    Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-201 r ev C, en 28 June 2011[...]

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    As sembling and Maintaining AMT ® 800-Series A daptiv e Motion T r ainers ® Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 AMT OMG 300 710-341 r ev G, en W arr anty #36286- 114 11 July 2011[...]

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    Edition Information ASSEMBLING AND MAI NTAINING AMT 800 - SERIES ADAPTIVE MOTION TRAINERS P/N 300710- 341 rev G Copyright © July 2011 Precor Incorporated. All rights reserved. Specifications subject to change without notice. Trademark Note Precor, AMT, and EFX are registered trademarks and Preva is a trademark of Precor Inco rporated. Other names [...]

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    Important Sa f ety Instructions Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and o wner ’ s manuals, before installation of this device. The display apparatus (hereinafter referred to as the console ) is intended to be shipped with new Precor exercise equipment (here[...]

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    4 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners  Do not allow children, or people unfamiliar with the operation of this equip ment, on or near it. Do not leave children unsupervised around the equipment.  Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose or dangling clothing[...]

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    Important Safety Instructions 5  Proper Location for Equipment  For all equipment other than treadmills: Loca te at least 40 inches (1 meter) away from walls or furniture on either si de of the equipment, and 40 inches (1 meter) away from objects behind the equipment.  For treadmills: Locate at least 40 inches (1 meter) away from walls or [...]

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    6 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners  Do not operate the equipment where aerosol (spray) products are being used or where oxygen is bei ng administered.  Do not use outdoors.  Do not attempt to service the equipment yourself, except to follow the maintenance inst ructions in this manual.  Never drop or[...]

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    Important Safety Instructions 7 Product Recycling and Disposal This equipment must be recycled or discarde d according to applicable local and national regulations. Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of use[...]

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    8 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Federal Communications Commission, Part 15 This equipment has been test ed and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protectio n against harmful interference in a comme[...]

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    Important Safety Instructions 9 European Applications CE compliance is claimed to the following directives:  1999/5/EC R&TTE Directive  2006/95/EC LVD Directive  2002/95/EC RoHS D irective Directive compliance has been verified to the following standards:  EN 55022  EN 300 330- 1 V1.5.1  EN 300 330- 2 V1.3.1  EN 301 489 - 3[...]

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    10 Assembling and Maintai ning AMT 800 - Series Adaptive Mot ion Trainers Radio Frequency Interference (RFI) This Precor exercise equipment conforms to the following national standards defining acceptable limits for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been test ed and found to comply wit[...]

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    Important Safety Instructions 11 Electrical Recommend ations: All E quipment Excluding Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power con nection is required. For [...]

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    12 Assembling and Maintai ning AMT 800 - Series Adaptive M otion Trainers Obtaining Updat ed Documentation Current documentation for Experience Series consoles and Preva Networked Fitness softwa re is available at http://www .precor.com/pro ductmanuals . You may wa nt to check in for updated information from time to time as the universe of Preva fe[...]

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    T able of C ont ents Important Safety Instructions .................................................... 3 Safety Precautions ................................................................................ 3 Educating Users .................................................................................... 6 Hazardous Materials and Proper Disposal[...]

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    14 Assem bling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Maintenance .............................................................................. 39 Daily Cleaning ..................................................................................... 39 Daily Inspect ion ...........................................................[...]

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    Chapter 1 As sembling the AMT Importan t: The instructions in t he follo wing procedur es are described f rom the perspective of a p erson standing directly in front of the equ ipment (that is, on the opposite s ide of the control con sole from a person using the equipm ent). These descriptions m ay not match the n ames of certain p arts in the par[...]

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    16 Assembling and Maintaining A MT 800 - Series Adaptive Moti on Trainers Hardware Kit (not to sc ale) The hardware kit shipped wit h this equipment contains the fasteners and other har dware components shown in the following table. Before you begin assembly, make sure that your hardware kit is compl ete. If not, please contact Precor Customer Supp[...]

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    Assembling the AMT 17 Required Tools  ⁵₁₆ - inch hex wrench  ⁵₃₂ - inch hex wrench  #2 Phillips screwdriver  Rubber mallet  SAE standard soc ket set  Wire cutter  Torque wrench (calibrated in inch - pounds) Performing the Assemb ly DANGER Do not attempt to con nect electric al power until all assemb ly procedu[...]

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    18 Assembling and Maint aining AMT 800 - Series Adaptive Motion Trainers 3. Insert the end caps into the front fra me tube. If necessary, us e a rubber mallet to tap them into place. Figure 2 : Remo val of unit f rom pallet and inserti on of end c aps To attach the handlebars : 1. Slide a plastic boot onto ea ch handlebar. Figure 3 : Boot attachmen[...]

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    Assembling the AMT 19 Note: When the handlebars are mount ed co rrectly, each bends slightly outward. Figure 4 : View o f handleba r placement 3. Attach the handlebars using four ⁵₁₆ - inch x 1¾ - inch hex head screws, e i ght ⁵₁₆ - inch washers, and four ⁵₁₆ - inch locknuts. Using a torque wrenc h, tighten the fasteners[...]

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    20 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Removing Access Co vers With its access covers removed, the AMT provides easy access to its cables and internal components. Ti p: In the following procedure, s et aside the covers and their mounting hardware in groups, in the order in which you remove them. This simplifies rei[...]

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    Assembling the AMT 21 Threading the Cables Depending on the model of console you are installing and the optio ns it includes, you will need to install one or more of the following cables:  Television (coaxial with F connectors)  Power  Ethernet Precor recommends threading new cables from the top down, to take advantage of gravity. A fish t[...]

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    22 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Connect … To … The console power cable The power cable assembly The Ethernet cable The eight - connector modular jack on the jack panel The television cable The coax ial conn ector on th e jack panel Note: This cable must be wrench tightened. 4. Repeat steps 1 through 3 un[...]

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    Assembling the AMT 23 To level t he AMT: 1. Gently rock the AMT while stand ing on one of its foot plates and grabbing the oppos ite handlebar. First stand on the left foot plate and grab the right handlebar to rock the AMT, then repeat the step while standing on the right foot plate and holding the left handlebar. If there is any movement, ask you[...]

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    24 Assembling and Maintaining A MT 800 - Series Adaptive Motion T rainers Breaking in the Equip ment Precor equipment does not require an actual break - in period. However, moving components such as belts, gears, and bearings can settle while the equipment is being stored or shipped. This ca n cause the equipment to operate with a small amount of r[...]

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    Chapter 2 Installing the Console To make installation easier, all Precor Experience Series consoles use the same mounting ha rdware and connector locatio ns whenever possible. The installation sequence for any of them is as follows:  Threading the cable assembly  Connecting cables  Completing the installation (tightening the mounting screw[...]

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    26 Assembling and Maintaining A MT 800 - Series Adaptive Motion T rainers Importan t: Before you begin th e following proc edure, remove the rear cover fr om the control con sole. To remov e the cover, use yo ur fin gernails to pry t he lower edge loo se, then swing the cover up and out as sho wn in the follow ing illustration . Figure 9 : Removing[...]

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    Installing the Console 27 3. Rest the console on the console mount so that the notch o n the bottom of the console ’ s back plate rests on the rectangular hook at the bott om of the console mount, as shown in the following figure. Figure 10 : Console p ositioning on ba se unit 4. Tilt the console forward until it stops. Use one hand to steady the[...]

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    28 Assembling and Maintaining AMT 800 - Series Adaptive Motion T rainers Connecting Cables (P80) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the console. Refer to the following diagram and table to identify the cables and connecto[...]

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    Installing the Console 29 Table 1. P80 internal c able connec tions Cable Connector Ty pe Circuit Connector Location Ethernet (LAN) Eight - contac t modular, on round black cable TV in F- type coax ial Power with splitter cable Two - contact plug, polarized and latche d Data from base unit Eight - contact modular , on flat gray cable Heart rate sen[...]

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    30 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Connecting the Telev ision Cable The console ’ s television tuner is mounted inside the console ’ s back plate. The tuner includes a short cable adapter that allows the television cable to be connected outside the back plate. To connec t the televisi on cable: 1. Pull the[...]

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    Installing the Consol e 31 Connecting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data c ables pass through the cutaway opening at the upper right corner of the back plate and connect to nearby modula r jacks in the console. Because of this, it is important to exercise caution when connecting the cables. The black Etherne[...]

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    32 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Connecting the Heart Rate Sensor Cable The heart rate sensor ca ble passes through the cutaway opening at the upper left corner of the back plate, th en down to the small circuit boa rd at the lower left of the console. The following illust ration shows how the cable should l[...]

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    Installing the Console 33 Completing the Console Installation (P80 ) Be fore you complete the final installation steps, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To comple te the installati on: 1. Feed extra cable back into the neck t[...]

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    34 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners To thread the cable assembly: 1. Make sure that as much of each c able as possible pa sses through the opening in the midd le of the console mount on the base unit. 2. Position the console over the cons ole mount. 3. Rest the console on the console mount so that the notch on t[...]

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    Installing the Console 35 Conne cting Cables (P30) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the console. Refer to the following diagram and table to identify the cables and connectors. Figure 17 : Cable connections , P30 cons o[...]

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    36 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Table 2. P3 0 internal c able connec tions Cable Connector Ty pe Circuit C onnector Location Safety key (treadmills only) Six- contact strip, keyed Auto Stop sensor (treadmills only) Four - contact s trip, keyed Data from base unit Eight - co ntact modular, on flat gray cable [...]

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    Installing the Console 37 Connectin g Cables (P20) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the console. Refer to the following diagram and table to identify the cables and connectors. Figure 18 : Cable connections , P20 cons o[...]

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    38 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Completing the Console Installation( P30 and P20) Before you complete the final i nstallation steps, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To comple te the [...]

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    Chapter 3 Maint enanc e To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklist. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of ele ctrical shoc k, alway s disconnect the eq[...]

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    40 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Alternatively, you can clean the equipment with Athle tix fitness equipment cleaning wipes (for more information, visit www.athl etixproducts.co m ) CAUTION: Re ad and follow the ma nufacturer ’ s instructio ns, particularl y dilution instructions , before u sing any clea n[...]

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    Maintenance 41 Weekly Maintena nce Perform the following maintenance tasks every week: 1. Disconnect the external power supply. 2. C lean the floor under the equipment using a vacuum cleaner or a damp mop. 3. Verify that the stair - arm bumpers are aligned correctly. 4. When the floor is completely dry, reconnect the power (if necessary). 5. Test a[...]

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    42 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Storing the Che st Str ap If you purchased the optiona l heart rate chest strap, store it in a place where it remains free of dust and dirt (for example, in a closet or drawer). Be sure to protect the chest strap from extremes in temperature. Do not store it in a place that m[...]

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    Chapter 4 Self- Po w er ed F eatu r es Importa nt : This chapter of the manual d escribes Precor fitn ess equipme nt that can opera te without bei ng connecte d to AC power. This in cludes units equ ipped with P30 or P2 0 consoles. However, P80 co nsoles must be co nnected to AC pow er through their power s upplies to operate. Fo r this reason , th[...]

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    44 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Informationa l Displays Prior to Shutdown The equipment saves its battery charge by moving into a shutdown mode. If the user does not mainta in the minimum rate of motion, a 30- second shutdown proce ss begins. In this mode, the console displays a c ountdown indicator and igno[...]

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    Self- Powered Features 45 Using the Optional Po wer Adapter After connecting t he power adapter to the equipment, plug the opposite end into the appropriate power source (120 V or 240 V). CAUTION: W hen the opti onal power adapter is in use, make sure that the po wer supply cord does no t create a s afety haz ard. Keep it out of t he way of tra ffi[...]

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    46 Assembling and Maintaining AMT 800 - Series Adaptive Motion T rainers Replacing the Battery The equipment ’ s battery is built to last for a long time. However, if you feel that the battery may need replacing, check with an authoriz ed service technician. Refer to Obtaining Service . CAUTION: Th e battery s tored insi de the equip ment cont ai[...]

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    Chapter 5 C ommer c ial Car dio v ascul ar E quipment Lim it ed W arr an ty PLEASE READ THESE W ARRANTY TERMS AND COND ITIONS CAREFULLY BEFORE USING YOUR PRE COR INCORPORATE D PRODUCT. BY USING TH E EQUIPMENT, Y OU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANT Y TERMS AND CONDITIONS . Limited Warranty. Precor Incorp orated warrants al l new P[...]

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    48 Assembling and Maintaining AMT 800 - Series Adaptive Motion Trai ners Options / Accesso ries Many options or acc essories have components t hat are connected internal ly or mounted inside the electronic console. The following guideli nes determine the warranty for these components. If the inter nal components are insta lled by the factory or b y[...]

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    Commercial Cardiovascular Equipm ent Limited Warranty 49 This Limited Warranty shall not apply to: 1. Software ver sion upgrades. 2. Software defects that do not materially and n egatively affect the normal performance of the product under nor mal conditions of use. 3. Consumable goods or c osmetic items of the product, t he exterior of which has b[...]

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    50 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SH ALL HAVE NO OBLIGATION OR LIABI LITY, WHETHER ARI SING IN CONTRAC T (INCLUDING WARR ANTY), TORT (INCLU DING ACTIVE, PASS IVE, OR IMPUTED NEG LIGENCE AND STR ICT LIABILITY), OR OTHERWISE, FOR D A[...]

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    Notes 51 Notes:[...]

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    52 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Trai ners Notes:[...]

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    As sembling and Maintaining AMT ® 800-Series A daptiv e Motion T r ainers ® Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 AMT OMG 300 710-341 r ev G, en W arr anty #36286- 114 11 July 2011[...]