ProForm 30513.0 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto ProForm 30513.0. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoProForm 30513.0 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual ProForm 30513.0 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual ProForm 30513.0, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual ProForm 30513.0 deve conte:
- dados técnicos do dispositivo ProForm 30513.0
- nome do fabricante e ano de fabricação do dispositivo ProForm 30513.0
- instruções de utilização, regulação e manutenção do dispositivo ProForm 30513.0
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque ProForm 30513.0 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos ProForm 30513.0 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço ProForm na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas ProForm 30513.0, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo ProForm 30513.0, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual ProForm 30513.0. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Model No. 30513.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are com - mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, pl[...]

  • Página 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

  • Página 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface t[...]

  • Página 4

    4 22. Never insert any object into any opening. 23. DANGER: Always unplug the power c ord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- s cribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing o ther [...]

  • Página 5

    5 T hank you for selecting the new PROFORM ® 5 25s C ROSSWALK ADVANCED treadmill. The CROSS- WALK ADVANCED treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the CROSSWALK AD- VANCED treadmill can be folded up, requiring less[...]

  • Página 6

    6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a s mall amount of lubricant may be transferred to the top[...]

  • Página 7

    7 4. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli- ers to pull the Wire Harness out of the hole. Attach the Right Handrail (72) to the right Upright (69) with[...]

  • Página 8

    8 Small Hole 71 5. Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base t o the indicated small hole in the Left Handrail with the Silver Ground Screw (75). 47 75 Ground Wire 5 40 40 100 6. Set the Console Base (47) on the Left and Right Handrails (71, 72). Slide a Handrail Washer (100) and a[...]

  • Página 9

    9 42 8. Touch the Right Handrail (72) to discharge any static. Insert the end of the Upright Wire (42) into the socket in the b ottom of the Console Base (47). T he connector should slide easily into the socket and snap into place. If the c onnector does not slide easily and snap into place, turn the connector and then insert it. 72 47 8 42 36 47 9[...]

  • Página 10

    10 12. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet, place a mat under the treadmill. 11. Press the lower end of one of the[...]

  • Página 11

    1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

  • Página 12

    12 12 FEATURES OF THE CONSOLE The console offers a selection of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will dis - play continuous exercise feedback. You can even meas[...]

  • Página 13

    13 HOW TO TURN ON THE POWER Plug in the power cord (see page 11). Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 12), and slide the clip onto the waistband of yo ur cloth es. Next, insert the key into the con- sole. After a moment, the displays and various in- dicators will light. Test the clip [...]

  • Página 14

    14 Time display —When the manual mode or the i FIT.com mode is se- lected, this display will s how the elapsed time. When a speed program is selected, the display will show the time remain- ing in the program. Distance/Pace display —This display shows the distance that you have walked or run and your pace (in min- utes per mile) Speed display ?[...]

  • Página 15

    15 Press the Start button or the Speed + button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed set- t ing fo r the p rogram . Hold the handrails and begin walking. Each program is divided into several time periods of different lengths. One speed setting is pro- grammed for ea[...]

  • Página 16

    16 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected t o your portable CD player, portable stereo, home s tereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.com video- cassettes , the treadmill must be connected to your VCR. See page 18[...]

  • Página 17

    17 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is b eing used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your ster[...]

  • Página 18

    18 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of the audio cable into t[...]

  • Página 19

    19 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill m ust be connected to your portable CD player, portable s tereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR C D PLAYER, VCR, OR COMPUTER on page 16. Note: IFIT.com CD and video programs will con- trol only th[...]

  • Página 20

    20 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. See w ww.iFIT. com for details. Note: Programs will control only the speed of your treadmill. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPU[...]

  • Página 21

    21 THE INFORMATION MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. To select the information mode, [...]

  • Página 22

    22 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold [...]

  • Página 23

    23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor.[...]

  • Página 24

    24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- f ree at 1-888-936-4266, Mon.–Fri. 8h00 until 17h00 EST (excluding holidays). PROBLEM: The power does not turn on SOLU[...]

  • Página 25

    25 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wre[...]

  • Página 26

    26 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Página 27

    27 ORDERING REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Mon.–Fri. 8h00 until 17h00 EST (excluding holidays). Before calling, please note the following information: • the MODEL NUMBER of the product (30513.0) • the NAME of the product (PROFORM 525s CROSSWALK ADV ANCE D tread[...]

  • Página 28

    P ART LIST—Model No. 30513.0 R1205A Key N o. Qty. Description Key N o. Qty. Description Key N o. Qty. Description 1 1 Hood 2 24 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 3/8” Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Drive Motor 9 2 Plastic Spacer 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 3 Frame Pivot Nut/[...]

  • Página 29

    EXPLODED DRA WING—Model No. 30513.0 R1205A 72 25 2 2 2 31 48 48 54 25 2 2 30513.1 28 10 49 12 19 13 13 60 58 13 12 14 21 16 18 17 14 15 74 16 82 83 97 15 96 86 15 95 92 38 92 38 93 81 49 83 82 49 79 69 39 13 53 57 39 39 57 51 87 13 62 109 64 32 66 26 90 23 89 68 85 65 42 70 15 94 41 88 1 1 56 71 35 33 3 4 5 6 7 8 55 20 49 30 42 75 49 61 83 23 59 [...]

  • Página 30

    Part No. 234696 R1205A Printed in Canada © 2005 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire treadmill (“Product”) is warranted to be free of all defects in material and workman- s hip. W HO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—IC[...]