ProForm FTL59106.0 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32

Ir para a página of

Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto ProForm FTL59106.0. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoProForm FTL59106.0 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual ProForm FTL59106.0 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual ProForm FTL59106.0, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual ProForm FTL59106.0 deve conte:
- dados técnicos do dispositivo ProForm FTL59106.0
- nome do fabricante e ano de fabricação do dispositivo ProForm FTL59106.0
- instruções de utilização, regulação e manutenção do dispositivo ProForm FTL59106.0
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque ProForm FTL59106.0 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos ProForm FTL59106.0 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço ProForm na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas ProForm FTL59106.0, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo ProForm FTL59106.0, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual ProForm FTL59106.0. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Serial Number Decal M odel No. PFTL59106.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction . If you have questions, or if parts are damaged or m[...]

  • Página 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

  • Página 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc[...]

  • Página 4

    4 The decals shown here have been placed on the treadmill. If a decal is missing, or if it is illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the po[...]

  • Página 5

    5 T hank you for selecting the revolutionary PROFORM ® 6 45 treadmill. The 645 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And w hen you’ re not exercising, the unique 645 t readm ill can be folded up, requiring less than half the floor space of other treadmills. For your [...]

  • Página 6

    1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (26) so that the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled. Identify the Right Upright (76) which has a RIGHT stic ker. Hold the Ri[...]

  • Página 7

    7 2. Slide a Front Endcap (80) onto the Base (81). Partially tighten a Endcap Screw (79) into the F ront Endcap and the base. S lide a Wheel Housing (86) onto the Base (81). Attach the Wheel Housing with a 1" Tek Screw (77) and a Base Pad (89) with a 1 1/4” Tek Screw (108) as shown. Attach an additional Base Pad (89) to the Base (81) with a [...]

  • Página 8

    8 5. With the help of a second person, carefully raise the Left Upright (70) and the Right Upright (not s hown) to a vertical position. R emove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Then, insert the pin into the Latch Housing (71), and [...]

  • Página 9

    9 8. While a second person holds the console as- sembly near the Pulse Bar (66), connect the G round Wire (107) on the Pulse Bar to the ground wire from the console assembly. C onnec t the wire from the console assembly to the Upright Wire (75). Make sure to connect t he connectors properly (see the inset draw- ing). The connectors should slide tog[...]

  • Página 10

    10 12. See the inset drawing. Push the Uprights (70, 76) sideways so that the treadmill Frame (26) is centered between the Uprights. Firmly tighten the Upright Bolts (84, 85) on each side of the treadmill. With the help of a second person, carefully raise the Left Upright (70) and the Right Upright (76) to a vertical position 76 70, 76 26 26 70 Vie[...]

  • Página 11

    1 1 1. Remove the key from the console and unplug t he power cord. Remove the 3/4" Screw (23) and the Access Door (100) from the back of the Console Base (98). 2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (98). Hold the receiver so the small cylinder is ori- ented as shown and is facing the Co[...]

  • Página 12

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

  • Página 13

    13 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the t ouch of a button. As you exercise, the console will display continuous exercise feedback. You can e[...]

  • Página 14

    HOW TO TURN ON THE POWER Plug in the power cord (see page 12). Locate the reset /off c ircuit breaker near the power cord. Make s ure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your cloth es. Next[...]

  • Página 15

    15 Follow your progress with the display. When the manual mode is se- l ected, the lower part of the display will show a 1/4-mile track. As you walk or run, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. The left sid[...]

  • Página 16

    16 H OW TO USE A PRESET PROGRAM I nsert the key fully into the console. S ee HOW TO TURN ON THE POWER on page 14. Enter your weight if desired. See step 2 on page 14. Select one of the preset programs. To select one of the preset pro- grams, press the P5, P6, P7, or P8 button. After each preset program is selected, the maximum speed setting of the [...]

  • Página 17

    17 Follow your progress with the display. See step 6 on page 15. Measure your heart rate if desired. S ee step 7 on page 15. Turn on the fan if desired. See step 8 on page 15. When you are finished exercising, remove the key from the console. When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, r[...]

  • Página 18

    18 When only three seconds remain in the first seg- ment of t he progr am, both the Current Segment c olumn and the column to the right will flash and a series of tones will sound. If the speed and/or in- c line of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you. When the first s[...]

  • Página 19

    19 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to select miles or kilometers as the unit of measurement and to turn on and turn off the[...]

  • Página 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol[...]

  • Página 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down- ward until the catch is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the[...]

  • Página 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the [...]

  • Página 23

    With the help of a second person, carefully raise the Uprights (70, 76) as shown. Caref ully p ivot th e Hood ( 41) off. L ocate the Reed Switch (39) and the Magnet (6) on the left side of the Pulley (7). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8"[...]

  • Página 24

    24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Página 25

    25 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

  • Página 26

    26 NOTES[...]

  • Página 27

    P ART LIST—Model No. PFTL59106.0 R0806B 1 2 Foot Rail Cover 2 10 Foot Rail Cover Screw 3 1 Left Foot Rail 4 2 Frame Pivot Bolt 5 2 Front Platform Bolt 6 1 Magnet 7 1 Front Roller/Pulley 8 2 Platform Nut 9 4 Belt Guide Screw 10 2 Belt Guide 11 13 Screw 12 2 Isolator 13 3 Wire Tie 14 1 Latch Warning Decal 15 1 Walking Belt 16 1 Walking Platform 17 [...]

  • Página 28

    3 17 10 9 4 5 6 7 5 16 15 26 20 21 22 27 10 4 24 9 14 1 1 1 1 8 8 2 2 2 2 2 2 2 2 2 18 17 104 21 20 25 18 19 19 2 12 12 23 23 1 1 1 1 72 72 28 EXPLODED DRA WING A—Model No. PFTL59106.0 R0806B[...]

  • Página 29

    41 40 44 37 43 11 41 40 39 38 35 36 33 30 31 46 34 29 60 59 59 58 61 35 30 45 32 11 49 50 28 11 11 53 54 52 51 51 55 57 56 54 54 51 59 82 13 11 47 105 23 23 48 59 59 106 29 EXPLODED DRA WING B—Model No. PFTL59106.0 R0806B[...]

  • Página 30

    64 64 65 89 77 89 77 89 77 78 41 80 59 78 41 79 79 75 87 88 86 86 87 88 78 90 91 41 92 93 61 94 95 73 74 62 62 68 67 67 23 71 69 52 52 23 66 23 23 23 63 80 89 77 83 84 85 83 85 84 76 70 81 63 78 41 65 42 97 75 59 1 07 69 42 108 108 30 EXPLODED DRA WING C—Model No. PFTL59106.0 R0806B[...]

  • Página 31

    96 102 101 102 23 23 23 23 23 103 100 98 23 99 31 EXPLODED DRA WING D—Model No. PFTL59106.0 R0806B[...]

  • Página 32

    Part No. 241688 R0806B Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL59106.0) • the NAME of the product (PROFORM 645 treadmill) • the SERIAL NUM[...]