ProForm PCTL59210 manual

USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. PCTL59210 Serial No. Serial Number Decal Find the serial number in the location shown below. Write the serial number in the space above for reference. If you require SERVICE for this product[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2.4 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface t[...]

21. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. [...]

Thank you for selecting the revolutionary PROFORM ® LX 660 treadmill. The LX 660 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of yo ur ho me. And when you’re not exercising, the unique LX 660 can be folded up, requir- ing less than half the fl[...]

ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During s[...]

5 5. Make sure that the front edge of the Left Foam Grip (110) is under the Console Base (87) as shown. Tighten a Small Screw (76) into the side of the Left Foam Grip as shown. Note: You may need to pull on the side of the Left Foam Grip to align the Small Screw with the hole in the Upright (82). Attach the Right Foam Grip (not shown) and the other[...]

8 6. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 15. If the latch pin does not align with the hole in the catch (not shown), it will be necessary to remove the Latch Spacer (56). Remove the two Screws (101), the Latch Assembly (9), and the Latch Spacer. Reattach the Latch Assembly [...]

9 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD[...]

10 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even meas[...]

11 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10) and slide the clip onto the waistband of [...]

12 DISTANCE/LAPS dis- play —This display shows the distance that you have walked and the number of 1/4-mile laps you have completed. The display will change from one number to the other every few seconds, as shown by the indicators in the display. SPEED/MIN-MILE display —This display shows the speed of the walking belt and your current pace (pa[...]

13 The program display will show the first speed settings for the pro- gram. The TIME/ INCLINE/SEGMENT TIME display will show how long the program will last. Press the START button or the Speed ▲ ▲ button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings[...]

14 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com video- cassettes , the treadmill must be connected to your VCR. See page 16 f[...]

15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the [...]

16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14. A. Plug one end of the audio cable into the[...]

17 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the ST[...]

18 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our new Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for de- tails. To use programs from our Web site, the treadmill must be connected to your home computer. [...]

19 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati[...]

20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1.[...]

21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do[...]

22 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern time (excluding holidays). PROBLEM: The power doe[...]

23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge suppressor, rated at 15 amps, with a 1 mm 2 (14-gauge) cord of 1.5 m (5 ft.) or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD .[...]

24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then [...]

26 P ART LIST—Model No. PCTL59210 R0402A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/Fan 5 1 Incline Motor Bolt 6 1 Optic Switch 7 1 Incline Motor 8 2 Incline Motor Spacer 9* 1 Latch Assembly 10 1 Small Plate 11 1 Rear Foot Spacer 12 1 Frame 13 1 Hand Pulse Wire 14 1 Incline Motor Pivot Bolt 15 6 Incline Motor[...]

ORDERING REPLACEMENT P ARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (PCTL59210) • the NAME OF THE PRODUCT (PROFORM ® LX 660 treadmill) • the [...]

Part No. 182315 R0402A Printed in Canada © 2002 ICON Health & Fitness, Inc. LIMITED W ARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one year from the date of purchase. This warranty ex- tends only to the original purchase[...]

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