ProForm PFTL13011.0 manual

Serial Number Decal Model No. PFTL1301 1.0 Serial No. Write the serial number in the space above for reference. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONT ACT THE ST ORE; please c[...]

2 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [...]

3 IMPORT ANT PRECAUTIONS 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmil[...]

4 20. Never leave the treadmill unattended while it is running. Always remove the key , unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 21. Do not attempt to raise, lower , or move the treadmill until it is properly assembled.[...]

5 Thank you for selecting the revolutionary PROFORM ® PRO 2000 treadmill. The PRO 2000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoy- able and effec tive. And when you’re not exercising, the unique tread mill can be folded up, requiring less than half the oor space of other treadmills. [...]

6 3/8" x 1 1/4" Screw (9)–4 #10 x 3/4" Screw (3)–4 #8 x 1/2" Ground Screw (10)–1 #8 x 1/2" Screw (1)–6 #8 x 3/4" Screw (2)–12 5/16" x 5/8" Bolt (4)–4 3/8" x 2" Bolt (5)–1 3/8" x 1 3/4" Bolt (7)–1 3/8" x 2 3/4" Screw (8)–4 #10 Star Wa sher (1 1)–4 5/16" St[...]

7 ASSEMBL Y • T o hire a service technician to assemble this product in your home, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish assembly . • After shipping, there may be an oily substance on the exterior o[...]

8 3. Identify the Left Upright (90), which is marked “Left.” Have a second person hold the Left Upright near the Base (105). See the inset drawing. T ie the wire tie in the Left Upright (90) securely around the end of the Upright Wire (88). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright. 88 3 [...]

9 5. Identify the Left and Right Base Covers (96, 97). Slide the Left Base Cover (96) onto the Left Upright (90). Slide the Right Base Cover (97) onto the Right Upright (99). Do not press the Base Covers into place yet. 90 96 99 97 5 4. Hold the Left Upright (90) against the Base (105). Be careful not to pinch the wires. If necessary , position the[...]

10 7. Remove the four 3/8" x 1" Flat Head Screws (15) and 3/8" Star W ashers (14) from the Left and Right Uprights (90, 99). Orient the Handrail Brackets (89) so that the indicated holes are in the positions shown. Insert the Upright Wire (88) through the left Handrail Bracket. Attach the Handrail Brackets (89) to the Uprights (90, 9[...]

11 9. Remove and discard the #10 x 3/4" Screws (3) from the Right Handrail (93) and the Left Handrail (not shown). Hold the pulse assembly near the Right Handrail (93). Insert the pulse wire from the pulse assem- bly into the hole in the side of the Right Handrail and pull it out of the end of the Right Handrail as shown. 93 Hole Pulse Wire 9 [...]

12 13. Insert the pulse wires and the Upright Wire (not shown) into the Handrails (92, 93) as you set the console assembly on the Handrails. Attach the console assembly with the four 5/16" x 5/8" Screws (4) and four 5/16" Star W ashers (12) that you removed in step 1 1. Start all four Screws, and then tighten them. T ighten the four [...]

13 15. Tighten the four 3/8" x 2 3/4" Screws (8), and then tighten the four 3/8" x 1 1/4" Screws (9) (only one side is shown). Press the Left and Right Base Covers (96, 97) onto the Base (105) until they snap into place. 15 97 9 96 105 8 14. Attach a T ray Bracket (91) to the side of the Right Upright (99) with two #8 x 3/4"[...]

14 18. Lower the Frame (6 4) (see HOW T O LOWER THE TREADMILL FOR USE on page 25). If one of the Rear Leveling Feet (69) doesn’t sit at on the oor , turn the Rear Leveling Foot until it does, and then tighten the 1/2" Rear Leveling Foot Nut (41) against the Frame (64). Make sure that both 1/2" Rear Leveling Foot Nuts are tightened[...]

15 HOW TO PUT ON THE HEART RA TE MONITOR The heart rate monitor consists of a chest strap and a sensor . Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with the front of the sensor . The heart rate moni- to[...]

16 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off. T o decrease the r[...]

17 ETPF1301 1 (PFTL1301 1) FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con- sole will display instant exercise fe[...]

18 HOW TO TURN ON THE POWER IMPORT ANT : If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power . If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 16). Next, locate the power switch on the tread- mill frame [...]

19 4. Change the incline of the treadmill as desired. T o change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline/Decline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. Y our treadmill walking belt has been embedded[...]

20 6. Measure your heart rate if desired. Note: If you use the handgrip heart rate moni- tor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor , see page 15. Before using the hand- grip heart rate monitor , remove the sheets of plas- tic fro[...]

21 HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select an onboard workout. T o select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the desired work- out appears in the display . When you select an onboard [...]

22 HOW TO USE AN IFIT LIVE WORKOUT Note: T o use an iFit Live workout, you must have an optional iFit Live module. T o purchase an iFit Live module at any time, go to www .iFit.com or call the telephone number on the front cover of this man- ual. Y ou must also have access to a computer with a USB port and an internet connection. In addition, you m[...]

23 6. Follow your progress with the displays. See step 5 on page 19. The My T rail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete. During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much [...]

24 THE INFORMA TION MODE The console features an information mode that keeps track of treadmill information and allows you to person- alize console settings. T o select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following infor[...]

25 HOW TO FOLD THE TREADMILL T o avoid damaging the treadmill, ad j us t t h e i n cl i ne to ze r o p er c e nt before you fold the treadmill. Then, remove the key and unplug the power cord . CAUTION: Y ou must be able to safely lift 45 lbs. (20 kg) to raise, lower , or move the treadmill. 1. Hold the frame rmly in the location shown by the arr[...]

26 Most treadmill problems can be solved by following the simple steps below . Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is plu[...]

27 Lower the treadmill (see HOW T O LOWER THE TREADMILL FOR USE on page 25). Remove the three #8 x 3/4" Screws (2). Careful ly piv ot the Motor Hood (72) off. Locate the Reed Switch (59) and the Magnet (58) on the left side of the Pulley (61). T urn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the[...]

28 SYMPTOM: The walking belt is off-center or slips when walked on a. If the walking belt is off-center , rst remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller [...]

29 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system[...]

30 Key No. Qty . Description Key No. Qty . Description 1 9 #8 x 1/2" Screw 2 47 #8 x 3/4" Screw 3 4 #10 x 3/4" Screw 4 4 5/16" x 5/8" Screw 5 1 3/8" x 2" Bolt 6 4 3/8" x 1" Screw 7 1 3/8" x 1 3/4" Bolt 8 4 3/8" x 2 3/4" Screw 9 4 3/8" x 1 1/4" Screw 10 7 #8 x 1/2" Groun[...]

31 Key No. Qty . Description Key No. Qty . Description 101 2 Grommet 102 2 Front Base Pad 103 1 Left Wheel Cap 104 2 Wheel 105 1 Base 106 1 Heart Rate Strap 107 1 Heart Rate Sensor 108 1 Console Base 109 0 Not Used 1 10 1 Left T ray 1 1 1 1 Right Tray 1 12 1 Console 1 13 1 Console Frame 1 14 4 Console Clamp 1 15 1 Console Ground Wire 1 16 6 Cable T[...]

32 27 24 55 61 64 31 25 23 23 66 53 28 59 67 55 24 58 16 57 26 26 32 51 65 7 13 5 13 10 10 60 27 49 33 37 17 39 28 68 63 62 56 44 46 47 45 46 46 46 46 56 69 50 29 29 29 29 29 29 37 37 29 37 70 16 69 19 71 37 37 37 46 46 48 46 70 40 40 40 40 40 2 2 16 16 41 40 41 37 40 37 40 54 54 52 30 30 52 30 42 43 19 19 19 19 16 16 16 16 16 29 37 37 17 19 33 37 [...]

33 73 10 80 81 82 2 10 2 2 79 36 75 74 77 21 36 76 74 77 72 22 35 35 78 82 2 2 84 15 15 83 38 2 2 2 16 16 2 38 38 EXPLODED DRA WING B Model No. PFTL1301 1.0 R0312A[...]

34 90 105 2 18 18 103 36 8 14 9 99 101 14 88 88 96 97 16 9 2 36 10 94 16 16 16 36 36 8 8 94 91 91 87 104 34 104 34 95 102 89 89 85 86 93 92 98 2 2 3 11 3 11 14 6 15 14 15 14 14 6 12 4 12 14 6 6 14 15 14 100 8 2 2 2 2 2 4 120 120 102 11 9 11 8 11 7 2 2 EXPLODED DRA WING C Model No. PFTL1301 1.0 R0312A[...]

35 106 107 1 1 11 3 2 1 1 2 2 10 11 5 20 11 4 20 20 11 2 2 2 108 1 1 111 2 11 0 2 20 2 1 2 2 11 4 11 4 11 4 11 6 11 6 EXPLODED DRA WING D Model No. PFTL1301 1.0 R0312A[...]

Part No. 321 190 R0312A Printed in USA © 2012 ICON IP , Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under no rmal use a nd servic e conditi ons. The frame and drive motor are warranted for a lifetime. Parts are warranted for ve (5) years from the date of purchase. Labor [...]