ProForm PFTL69806.0 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto ProForm PFTL69806.0. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoProForm PFTL69806.0 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual ProForm PFTL69806.0 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual ProForm PFTL69806.0, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual ProForm PFTL69806.0 deve conte:
- dados técnicos do dispositivo ProForm PFTL69806.0
- nome do fabricante e ano de fabricação do dispositivo ProForm PFTL69806.0
- instruções de utilização, regulação e manutenção do dispositivo ProForm PFTL69806.0
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque ProForm PFTL69806.0 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos ProForm PFTL69806.0 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço ProForm na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas ProForm PFTL69806.0, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo ProForm PFTL69806.0, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual ProForm PFTL69806.0. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Serial Number Decal M odel No. PFTL69806.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or m[...]

  • Página 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

  • Página 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc[...]

  • Página 4

    4 The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 2 1. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22.[...]

  • Página 5

    5 T hank you for selecting the revolutionary PROFORM ® 6 95 Pi treadmill. The 695 Pi treadmill offers an impres- sive array of features designed to make your workouts at home more enjoyable and effective. And w hen you’re not exercising, the unique 695 P i tre admil l can be folded up, requiring less than half the floor space of other treadmills[...]

  • Página 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated [...]

  • Página 7

    7 4. Orient the Latch Housing (73) so the large hole is on the indicated side. Attach the Latch Housing to the left Upright (84) with two Latch Screws (3); start both Latch Screws and then tighten them. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two col- lars, place one on each side of[...]

  • Página 8

    5 . Place the treadmill in the storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 17). Next, place the cylinder end of the Gas Spring (19) near t he bracket on the base of the Uprights (84). See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Gas Spring Pin (18) to loosen it fro[...]

  • Página 9

    9 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR[...]

  • Página 10

    10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the t ouch of a button. As you exercise, the console will display continuous exercise feedback. You can eve[...]

  • Página 11

    1 1 HOW TO TURN ON THE POWER N ote: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. Plug in the power cord (see page 9). Next, locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset po- sition. Stand on the foot rails of the treadmill. Find the clip a[...]

  • Página 12

    The left side of the dis- play will show the incline l evel of the treadmill, the elapsed time, and the d istance you have walked or run. Note: When a program is selected (except for heart rate program 2), the display will show the time remain- ing in the program instead of the elapsed time. The right side of the display will show the speed of the [...]

  • Página 13

    13 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect a preset program. To select one of the six preset programs, press the Program Select button repeatedly until “P3,” “P4,” “P5,” “P6,” “P7,” or “P8” appears in the dis- play. A few seconds after a preset program [...]

  • Página 14

    14 Follow your progress with the display. See step 5 on page 11. Measure your heart rate if desired. S ee step 6 on page 12. Turn on the fan if desired. See step 7 on page 12. When you are finished exercising, remove the key from the console. See step 8 on page 12. H OW TO USE A HEART RATE PROGRAM Follow the steps below to use a heart rate program.[...]

  • Página 15

    15 E nter a target heart rate setting. If heart rate program 1 is selected, the maxi- mum target heart rate setting of the program will appear in the dis- p lay. If desired, press the Heart Rate increase and decrease buttons to change the maximum target heart rate setting (see EXERCISE INTENSITY on page 21). Note: If the maximum target heart rate s[...]

  • Página 16

    16 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to select miles or kilometers as the unit of measurement and to turn on and turn off the[...]

  • Página 17

    17 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol[...]

  • Página 18

    18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the fra[...]

  • Página 19

    19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

  • Página 20

    With the help of a second person, carefully raise the Uprights (84) to the position shown. Caref ully pi vot th e H ood (41) off. L ocate the Reed Switch (63) and the Magnet (46) on the right side of the Pulley (47). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is ab[...]

  • Página 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Página 22

    22 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

  • Página 23

    P ART LIST—Model No. PFTL69806.0 R0706A Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 6 3/4” Screw 3 50 Screw 4 1 Catch 5 10 Foot Rail Screw 6 2 Isolator 7 6 Hood Screw 8 8 Star Washer 9 2 Platform Bolt, Back 10 2 Platform Bolt, Front 11 4 Belt Guide Screw 12 2 Belt Guide 13 1 Left Handrail 14 1 Right Handrail 15 2 Fra[...]

  • Página 24

    16 9 12 1 1 15 10 46 28 47 10 49 48 9 58 51 53 52 3 54 33 57 56 53 17 12 15 63 2 3 59 60 7 2 33 61 7 7 7 2 2 2 3 41 33 33 38 39 33 43 28 55 40 66 70 70 32 32 62 45 1 1 33 36 66 69 3 3 3 3 1 1 6 6 4 3 5 5 5 5 5 5 5 5 5 5 3 42 90 90 27 26 24 97 91 30 94 93 92 96 29 56 56 56 56 3 50 50 33 22 95 56 95 EXPLODED DRA WING—Model No. PFTL69806.0 R0706A[...]

  • Página 25

    84 3 73 3 76 77 81 32 82 83 33 82 83 79 75 33 74 71 80 68 68 72 87 86 88 81 32 80 37 35 35 82 83 99 99 67 67 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 82 83 82 83 3 3 85 78 89 89 18 19 25 77 33 98 23 82 83 7 3 23 87 EXPLODED DRA WING—Model No. PFTL69806.0 R0706A[...]

  • Página 26

    Part No. 239243 R0706A Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL69806.0) • the NAME of the product (PROFORM 695 Pi treadmill) • the SERIAL [...]